Alexandra Spunt

10 Healthy Ways to Help a Hangover

10 Healthy Ways to Help a Hangover

From miso soup to massages, here are our top ten healthy tips for healing after a night of hard partying.

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2424 responsesAlexandra Spunt
Add yours9 months ago

Five Shocking Facts About What Drinking Does to Your Body

Five Shocking Facts About What Drinking Does to Your Body

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88 responsesAlexandra Spunt
Add yours1 year ago

What I Learned at Luxury Boot Camp

What I Learned at Luxury Boot Camp

What a week at a Malibu fitness retreat can teach you about life.

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00 responsesAlexandra Spunt
Add yours1 year ago

How to Care for Winter Skin

How to Care for Winter Skin

As the seasons change, so does your skin. Yet much of the conventional wisdom about winter skincare is hooey. Here's what you need to know.

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44 responsesAlexandra Spunt
Add yours1 year ago

The GOOD Guide to Relaxing, Part One

The GOOD Guide to Relaxing, Part One

The first part of our three-part guide on how to make your life more relaxed.

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11 responseAlexandra Spunt
Add yours1 year ago

The GOOD Guide to Relaxing, Part Two

The GOOD Guide to Relaxing, Part Two

The second part of our three-part guide on how to make your life more relaxed.

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11 responseAlexandra Spunt
Add yours1 year ago

The GOOD Guide to Relaxing, Part Three

The GOOD Guide to Relaxing, Part Three

The third part of our three-part guide on how to make your life more relaxed.

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11 responseAlexandra Spunt
Add yours1 year ago

The GOOD Guide to Living Better, Part Two: Work

The GOOD Guide to Living Better, Part Two: Work

You spend most of your day at work, but you shouldn't let it control your life. Follow these simple tips to be more healthy at the office.

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11 responseAlexandra Spunt
Add yours1 year ago

The GOOD Guide to Living Better, Part Three: Eating

The GOOD Guide to Living Better, Part Three: Eating

You are what you eat, and eating healthier can be the biggest step toward an overall healthier life. These tips should help.

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11 responseAlexandra Spunt
Add yours1 year ago

The GOOD Guide to Living Better, Part One: Home

The GOOD Guide to Living Better, Part One: Home

Tips to get more sleep, keep you home toxin free, and take a break from your stressful life for a few minutes.

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11 responseAlexandra Spunt
Add yours1 year ago

The GOOD Guide to Living Better, Part Four: Living

The GOOD Guide to Living Better, Part Four: Living

Here are a few more tips, from making the most of your doctor visits to spending time with your loved ones-that could make easily improve your life.

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11 responseAlexandra Spunt
Add yours1 year ago

The Lazy Person's Guide to Exercise: Seven Ways To Get Moving

The Lazy Person's Guide to Exercise: Seven Ways To Get Moving

Seven easy ways to cram exercise into your day, without very much effort at all.

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33 responsesAlexandra Spunt
Add yours1 year ago

Can Reality TV Really Make Over Failing Schools?

Can Reality TV Really Make Over Failing Schools?

"School Pride" premieres later tonight, applying the reality makeover model to something other than weight loss or home improvement. Will it work?

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33 responsesAlexandra Spunt
Add yours1 year ago

What's Your Dosha? Ayurveda Can Cure What Ails You

What's Your Dosha? Ayurveda Can Cure What Ails You

How the ancient Indian tradition of Ayurveda can help you feel and look better.

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66 responsesAlexandra Spunt
Add yours1 year ago

Surprising Ways to Get a Better Night's Sleep

Surprising Ways to Get a Better Night's Sleep

There is no natural remedy more powerful than a good slumber. And yet so few of us get enough of it. Here's how to power up your sleep routine.

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1010 responsesAlexandra Spunt
Add yours1 year ago

Seven Surprising Uses for Baking Soda

Seven Surprising Uses for Baking Soda

  Let us be clear: Baking soda is not going to permanently cure your acne or turn back the cruel hand of time. But if you’re looking to detoxify...

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1717 responsesAlexandra Spunt
Add yours1 year ago