Oh man, organ meats are the best! Definitely nutritionally and even taste (ever tried lengua tacos or beef heart? delicious!).
But seriously, beef liver is one of those nutritional powerhouses, like nature's multivitamin. I put together a little side-by-side comparison of organ meats and other foods just to tease out a little bit how rockin' liver truly is and I thought I would share it with all of you lovely people!
Also, buying organ meats is really economical. Definitely the cheapest cuts of meat you can get, which means you can get the best quality (grass-fed, organic, etc etc) and not break the bank.
And finally eating more offal supports the whole "nose-to-tail" concept of eating animals, which limits waste and is a more sustainable way of interacting with the meat in your life. Organ meats are definitely something to give a shot, for your health, your wallet, and your carbon footprint.