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Look Up from Your Phone/Device More Often


Out in the World

New research shows that the mass amount of time we spend with our noses pointed down at the screens of our phones may affect our biological capacity to connect with other people.

Fortunately we can reclaim our empathy by making it a habit to be present and share real connections with people.

Read more about the study from Barbara L. Fredrickson in last Sunday's NYTimes or online here:

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