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Stick to these healthy habits each day

Irena Macri

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October 2, 2013

Look after your body, it's the only place you have to live in. I've started a daily goal tracking group called Healthy Habits, using Lift app. There are key 5 habits that I try to stick to daily. You can join all or one of them to try and improve your wellbeing.

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  • Gary Wong

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