6 people think this is good

    Stephanie Tutak Michelle Heathers Hillary Newman Someone Else Veronica Morale Alessandra Rizzotti

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  • Alessandra Rizzotti

    This is so bizarre. Reminds me of the Pavlov's Dog experiment. Interesting way to reform habits. Wondering if there's a non-violent way (ie a non-slapping method) that can help you change behavior so that you get less distracted during work? What have you tried?

    • Vincent Nguyen

      Non-violent? Aw... That's not as fun!

      I find that the Pomodoro Technique works brilliantly. 20 minutes of work, 5 minutes of break, 20 minutes of work, etc.

      • Alessandra Rizzotti

        I tried that once! I should give it a second chance! Thank you for the reminder!