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  • Nicole Howe

How to Eliminate Procrastination (The Surprising Strategy One Man Used)

James Clear

Making decisions over and over again will drain your willpower. This is true even if it’s the same, tiny decision — like constantly resisting the urge to check your email. (Another example: continually trying to follow a new, strict diet.)

You might be able to resist for 5 minutes or an hour or maybe even a week, but eventually, your willpower will begin to fade and you’ll give in. This is known as decision fatigue and in a previous article I discussed how it has a measurable impact on...

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