Wellness Within Your Workplace

On average, full-time workers in America spend more than one-third of their day, five days per week at the workplace. What if considering your health was a natural part of your nine to five, through a workplace wellness program? Not every company can install a gym or hire a full-time wellness coach to improve their employees' health. However, some companies can give discounts on gym memberships or offer an online resource of health tips. Whatever the workplace wellness program may be, it is possible for employees to take simple wellness steps, like enhancing company culture or starting a walking club so that their productivity and overall happiness can be improved. What do employees and employers think they need to work on within their wellness programs?