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Quiet Transformation In the Education System Through Meditation

Ty Loomis

In the 2002-2003 school year, there were 41 murders in the neighborhood of Visitacion Valley Middle School. Young students were playing “cops and robbers” with real guns, and many suffered from post-traumatic stress disorder. In 2007, the principal instituted a program called “Quiet Time” to teach meditation to every student in the school, with dramatic results. Truancy rate fell by more than 7 percent and suspensions fell by more than 50 percent.

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