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Smoking Cessation Improves Your Moods


The habit of smoking is associated with mood swings and changes. Nicotine, the addictive element in the tobacco, brings about altered chemical reactions in the body which cause change in the mood. It is therefore necessary to kick the habit of smoking in order to improve one’s mood. Hypnosis can help us kick the habit of smoking, and in turn helps us become master of our moods.

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