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  • Christien baker

Wellness from Within

Liz Wasserman

Establishing internal wellness through digestive health and an anti-inflammatory diet helps support a strong immune system, but they cannot do this alone. Both internal and external toxins work synergistically to overcome our wellness. Not only do we need to create the healthiest internal systems, it’s critical that we also reduce our exposure to the environmental toxins around us, which chronically work to break down our bodies.

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