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    Jill Peterson Jared Moscow hellolowo Alessandra Rizzotti

Your Heart Can Thank Your Dog

Alessandra Rizzotti

The presence of a pet can reduce your stress levels by releasing an adrenaline-like hormone, but there are other benefits of pet ownership. According to Dr. Richard Krasuski, a cardiologist at the Cleveland Clinic, not many people are meeting their exercise goals. Walking a pet can lower cholesterol and triglyceride levels, as well as decrease blood pressure and obesity. That means if you stay active with your pet, you're less at risk for cardiovascular disease.

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4 people think this is good

    Jill Peterson Jared Moscow hellolowo Alessandra Rizzotti

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