Bridget Hover 1 year ago
The thing that pushed me out of bed every morning is not wanting to be on the crowded train, and wanting to catch the train where I know I can get a seat. It's not the most exciting thing and I wouldn't really call it a "reward" - but it gets me out of bed, out the door and to the gym. This doesn't work everyday, but it works most of the time. I feel as though without that motivating me, I would drag my feet a lot more.