chhellerabout 1 month ago
Such a great reminder to unplug and enjoy life! I'm starting to do little things to put technology aside and focus on where I am and what I'm doing. For example, when I'm in the supermarket I leave my phone in the car so I can just shop in peace without checking my phone every time I feel a vibration. Also, I used to put my phone on my nightstand when I went to bed. But now I purposely leave it in another room and I sleep so much better not knowing technology is right next to my ear.