Lillyred12 months ago
Meditation is definitely a wonderful way to clear things. Also another amazing powerful instrument that comes to my mind is the Emotion Code System, which helps to clear trapped emotions. And the great thing about it is that you can also do it easily by yourself: http://www.drbradleynelson.com/free-resources/
The team of the Emotion Code also offers free programs especially for soldiers/veterans - you can just email them and ask for it.