Lifestyle

Nose-to-Tail Philosophy of Cooking Vegetables

  • December 1, 201010:30 am PST
  • + comments

What's the vegetable equivalent of butcher's nose-to-tail, the meatless version of everything-but-the-squeal? In her latest cookbook, Kansha, Elizabeth Andoh explores the concept ichi motsu zen shoku (one food, used entirely), a Japanese vegan philosophy that means using every last bit of vegetables from frond-to-root. In other words, nothing goes to waste. Pickles become a frugal, nutritionally sound way of clearing out the vegetable bin—with the help of a little vinegar, kombu, salt, and soy sauce. 

kansha-cookbook

I'm usually pretty skeptical of vegan and vegetarian cookbooks that bill themselves as vegan and vegetarian cookbooks, but Andoh doesn't just translate traditional dishes like a labor intensive creamy rice pudding into something faster and more practical for the modern cook. She is after something a broader: kansha (appreciation). And whether that means an appreciation of a meal built entirely around an entire daikon radish or an appreciation of the ingenuity in turning what could have been wasted scraps into a Mediterranean stew, Kansha is both a book and a concept worth exploring.

Photograph of Good Fortune Pickles by Leigh Beisch, courtesy of Ten Speed Press.

Comments
Join or sign in to comment…
Comments loading