1. Drink Water
Drink water every time you wake up in the morning because it will relieve the throat and dehydration in your body, because the water is very much of the profit is amazing.
2. Sports Morning
Morning exercise can be done that are not heavy in weight as healthy walk in the morning or go jogging. If you are busy and difficult to get out of your home can also do yoga exercise at home.
3. Morning showers
Shower in the morning is very useful eliminate your sleepiness and makes the body