Day 3: Drink 6-8 glasses of water

Or tea; throw in some lemon and honey and you're good to go.
Woke up this morning feeling like I was hit by a transport truck in my sleep.
Can't swallow, hear out of my left ear, or get my fever to break but with an 8 hour work shift ahead of me, while today's 30daysofgood might seem like a cop out, I can't think of much else that's going to make me feel better while on the go!

So whether you're feeling perfectly healthy, a little under the weather, or thrown under the bus much like myself, make sure to get your liquids and keep your body hydrated!