There's a reason to-do lists help you get things done. Pick up milk? Check. Drop off laundry? Feed dogs? Vacuum? Check, check, check. Integrating this checks-and-balances system into less categorical areas of your life- do more good? have more fun? take more risks?- is a little trickier.
The Happiness Project author Gretchen Rubin untangles the thought process of how to measure those things that matter but are hard to keep track of.
Think this is good?1 person thinks this is good0 people think this is good