<?xml version="1.0" encoding="UTF-8" ?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0"><channel><title>GOOD Instructions</title><link>http://www.good.is/</link><description>GOOD Instructions: Smart and easy ways to do things.</description><lastBuildDate>Sun, 27 May 2012 12:42:15 -0700</lastBuildDate><generator>CakePHP</generator><sy:updatePeriod>hourly</sy:updatePeriod><sy:updateFrequency>1</sy:updateFrequency><language>en-us</language>
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<item>
	<title><![CDATA[Eight Eco-friendly Halloween Costumes (and a Tip for Cheaters)]]></title>
	<link>http://www.good.is/post/eight-eco-friendly-halloween-costumes-and-a-tip-for-cheaters/</link>
	<guid isPermaLink="true">http://www.good.is/post/eight-eco-friendly-halloween-costumes-and-a-tip-for-cheaters/</guid>
	<description><![CDATA[<p>	<img alt="" id="asset_232663" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286987669the-trash-collector.jpg" /><br />	<strong>You&#39;ve all seen</strong> the stores that pop up all over the country at this time of year. They are filled with plastic masks, vinyl clothes, synthetic-hair wigs, and other disposable items you wear once and then throw out. This year, think outside of the plastic box and create your own Halloween costume using ecologically-friendly materials or previously owned items. Here are a few ideas to get you started, but really, we want to hear from you. Leave your idea in the comments.</p><p>	<strong>1.&nbsp; A divot. </strong>Yep, as in the chunk of grass you replace when golfing. This costume involves rolling around in the dirt, wearing neutral clothing, and then affixing a small amount of grass (from your garden or the plant store) to a hat on your head. Bizarre, yes. But charming, and waste-free.</p><p>	<strong>2. Your favorite TV character</strong>. Our favorite is above, but that costume is particularly height- and body-type specific. For more versatile ideas, put on some fake glasses, blue jeans, and a button-up and call yourself Liz Lemon. Go Michael Kors in a black blazer, jeans, and black T-shirt. Be Blair Waldorf in a headband and preppy dress. Invoke anyone from <em>Lost</em> in a dirty old pair of jeans or cargos with a ripped T-shirt and some bronzer on your face.</p><p>	<strong>3. Rewear your costume from last year, but be dead this time. </strong>If you were Snow White last year, be zombie Snow White this year by adding some blood and tears. If you were a football player, be a dead one on a rampage, etcetera. To achieve the &quot;undead&quot; look easily and affordably, grab a bit of flour or pale mineral makeup to whiten your face. Maybe toss a little in your hair for a grey streak or two. If you have any dark lipstick or black eyeliner around the house, use that on your lips. For fake blood, combine corn syrup with a little red and a little blue food coloring, a drop of milk, and mix.</p><p>	<strong>4. A Nerd.</strong> This is especially easy for hipsters. Hike up your pants, tuck in your white button up or plaid shirt, throw a bunch of pens in the shirt pocket, slick your hair back, tape up some thick rimmed glasses, and wear a back pack.&nbsp;</p><p>	<strong>5. Mother Nature. </strong>If you don&#39;t have a long flowy dress or skirt in your closet, you can easily find one at a thrift store or borrow one from a friend. Think earth tones, blues, and greens. Adorn the skirt with flowers or leaves. You can use glue, safety pins, a needle and thread. Braid your hair and add a head wreath or flowers.&nbsp; You can carry stuffed animals with you, or even glue a fake bird to your shoulder. Get weird!&nbsp;</p><p>	<strong>6. A</strong> <strong>hobo</strong>. For those who live in colder climates, this is the ultimate in warmth and convenience. Layer on the sweats and worn-in clothes&mdash;the messier and dirtier, the better. Smudge a bit of soot from the fireplace or dark eyeshadow on your cheeks and mess up your hair. Grab a stick and tie an old pillow case to the end of it. Toss that over your shoulder and you&#39;re done.&nbsp;</p><p>	<strong>7. A Tree. </strong>The base of your costume can be a green or brown t-shirt, long sleeved shirt or sweatshirt; green or brown leggings, sweats, or pants; or a green or brown long dress.&nbsp; Then just gather leaves that have fallen and glue or safety-pin them to your clothes. You can use as many or as few as you want.</p><p>	<strong>8. A cavewoman (or man).&nbsp;</strong>You can make your own costume after a quick visit to the fabric store or with the help of an old blanket or sheet. Take some soft material and cut a one-sleeved cave woman dress; securing with large safety pins. You can go barefoot and smudge some black make-up on your cheeks.</p><p>	<strong>Tip for cheaters: </strong>If you can&#39;t bring yourself to make or improvise a costume for yourself, you have another option: Rent one. You shouldn&#39;t wait until the last minute to secure yours, so go next week if you can and pick one that you like. Many stores offer fast, easy, and often beautifully made pieces.<br />	<br />	&nbsp;</p>]]></description>
	<content:encoded><![CDATA[<p>	<img alt="" id="asset_232663" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286987669the-trash-collector.jpg" /><br />	<strong>You&#39;ve all seen</strong> the stores that pop up all over the country at this time of year. They are filled with plastic masks, vinyl clothes, synthetic-hair wigs, and other disposable items you wear once and then throw out. This year, think outside of the plastic box and create your own Halloween costume using ecologically-friendly materials or previously owned items. Here are a few ideas to get you started, but really, we want to hear from you. Leave your idea in the comments.</p><p>	<strong>1.&nbsp; A divot. </strong>Yep, as in the chunk of grass you replace when golfing. This costume involves rolling around in the dirt, wearing neutral clothing, and then affixing a small amount of grass (from your garden or the plant store) to a hat on your head. Bizarre, yes. But charming, and waste-free.</p><p>	<strong>2. Your favorite TV character</strong>. Our favorite is above, but that costume is particularly height- and body-type specific. For more versatile ideas, put on some fake glasses, blue jeans, and a button-up and call yourself Liz Lemon. Go Michael Kors in a black blazer, jeans, and black T-shirt. Be Blair Waldorf in a headband and preppy dress. Invoke anyone from <em>Lost</em> in a dirty old pair of jeans or cargos with a ripped T-shirt and some bronzer on your face.</p><p>	<strong>3. Rewear your costume from last year, but be dead this time. </strong>If you were Snow White last year, be zombie Snow White this year by adding some blood and tears. If you were a football player, be a dead one on a rampage, etcetera. To achieve the &quot;undead&quot; look easily and affordably, grab a bit of flour or pale mineral makeup to whiten your face. Maybe toss a little in your hair for a grey streak or two. If you have any dark lipstick or black eyeliner around the house, use that on your lips. For fake blood, combine corn syrup with a little red and a little blue food coloring, a drop of milk, and mix.</p><p>	<strong>4. A Nerd.</strong> This is especially easy for hipsters. Hike up your pants, tuck in your white button up or plaid shirt, throw a bunch of pens in the shirt pocket, slick your hair back, tape up some thick rimmed glasses, and wear a back pack.&nbsp;</p><p>	<strong>5. Mother Nature. </strong>If you don&#39;t have a long flowy dress or skirt in your closet, you can easily find one at a thrift store or borrow one from a friend. Think earth tones, blues, and greens. Adorn the skirt with flowers or leaves. You can use glue, safety pins, a needle and thread. Braid your hair and add a head wreath or flowers.&nbsp; You can carry stuffed animals with you, or even glue a fake bird to your shoulder. Get weird!&nbsp;</p><p>	<strong>6. A</strong> <strong>hobo</strong>. For those who live in colder climates, this is the ultimate in warmth and convenience. Layer on the sweats and worn-in clothes&mdash;the messier and dirtier, the better. Smudge a bit of soot from the fireplace or dark eyeshadow on your cheeks and mess up your hair. Grab a stick and tie an old pillow case to the end of it. Toss that over your shoulder and you&#39;re done.&nbsp;</p><p>	<strong>7. A Tree. </strong>The base of your costume can be a green or brown t-shirt, long sleeved shirt or sweatshirt; green or brown leggings, sweats, or pants; or a green or brown long dress.&nbsp; Then just gather leaves that have fallen and glue or safety-pin them to your clothes. You can use as many or as few as you want.</p><p>	<strong>8. A cavewoman (or man).&nbsp;</strong>You can make your own costume after a quick visit to the fabric store or with the help of an old blanket or sheet. Take some soft material and cut a one-sleeved cave woman dress; securing with large safety pins. You can go barefoot and smudge some black make-up on your cheeks.</p><p>	<strong>Tip for cheaters: </strong>If you can&#39;t bring yourself to make or improvise a costume for yourself, you have another option: Rent one. You shouldn&#39;t wait until the last minute to secure yours, so go next week if you can and pick one that you like. Many stores offer fast, easy, and often beautifully made pieces.<br />	<br />	&nbsp;</p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Tue, 19 Oct 2010 15:00:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[GOOD Instructions: How to Green Your Bedroom]]></title>
	<link>http://www.good.is/post/good-instructions-how-to-green-your-bedroom/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-how-to-green-your-bedroom/</guid>
	<description><![CDATA[<p>	&nbsp;</p><p>	<img alt="Greening your pillow" id="asset_329375" src="http://pre.cloudfront.goodinc.com/posts/full_1303334501Pillow.jpg" style="width: 455px; height: 349px;" /><br />	&nbsp;</p><p>	On the hunt for new bedding, one is presented with exhaustive (and exhausting) options. Sateen or jersey? Is there a difference between the 300- and 800-threadcount comforter? What is pima cotton? And how on earth can you choose a mattress after lying on it for five minutes at Sleepy&#39;s? Throw sustainability and organics in the mix and it&#39;s more confounding that ever.&nbsp;</p><p>	And yet we spend a third of our lives sleeping, so there&#39;s a reason these can be hard decisions to make. It&#39;s also why we should all give a little more thought to chemicals involved in the production of our beds and linens. Cotton farming occupies only 3 percent of farm land, and yet accounts for about 25 percent of worldwide insecticides use and over 10 percent of pesticide use. To help break it down, it takes about a quarter pound of chemicals to produce one cotton T-shirt. So, think of all the chemicals going into a set of sheets and a blanket, and then consider these guidelines to make your bedroom shopping trip a little greener.<br />	<br />	<strong>1. The next time you shop for sheets, go organic.</strong> Organic cotton farming leaves no chemical residue on the finished material, so they are safe for you to cuddle up in at night. This is good for the planet and for you.&nbsp;</p><p>	<strong>2. Think outside the usual material.</strong> There are great natural fibers you can try like linen, silk, jersey, and flannel. Online shopping is great when it comes to bedding because of the great selection and with standard bed sizes, fit isn&#39;t a concern.&nbsp;</p><p>	<strong>3. Be a little flexible with colors. </strong>Synthetic dyes offer a wide range of colors, but they are just that&mdash;synthetic. There is a range of colors offered in organic bedding, but they may not be as easy to find or as vast as the non-organic sheets you find in most stores. You can always get a little help from the internet. Or you can opt for a more neutral hue and spice up the room with paint or other colorful accessories.&nbsp;</p><p>	<strong>4. If have a little Martha in you, make your own duvet cover or pillow cases.</strong> For the duvet cover, take two organic flat sheets or blankets and sew them together to create your own duvet for a fraction of the cost. All you need for the pillow cases is some great organic material from the fabric store and a simple pillow pattern.&nbsp;&nbsp;</p><p>	<strong>5. When choosing a new mattress, do your research.</strong> Most conventional mattresses are chemical havens. They are often made with synthetic materials like polyester, a plastic that emits gasses, and then they are covered in formaldehyde-based finishes for stain resistant convenience. Many also contain a fire retardant, which is a whole other set of chemicals.&nbsp; So, opt for natural fibers. They are sometimes more expensive, but arguably a worthwhile investment that will last you a decade or longer.</p><p>	<strong>6. Get a good pillow.</strong> Fortunately, there are several options in the eco-friendly department when it comes to pillows. If you prefer firm, look at organic cotton. For a bit of spring, try wool. If you are concerned with proper alignment, look at natural latex foam pillows. There are several more options out there one of which should suit your particular needs.&nbsp;</p><p>	<strong>7. Buy a pillow protector.</strong> This may just seem like an extra pillowcase, but a pillow protector will extend the life of your pillow and help to relieve dust mite allergies. Extending the life of our products creates less waste.&nbsp;&nbsp;</p><p>	Do you have any great natural-bedroom tips to share?</p>]]></description>
	<content:encoded><![CDATA[<p>	&nbsp;</p><p>	<img alt="Greening your pillow" id="asset_329375" src="http://pre.cloudfront.goodinc.com/posts/full_1303334501Pillow.jpg" style="width: 455px; height: 349px;" /><br />	&nbsp;</p><p>	On the hunt for new bedding, one is presented with exhaustive (and exhausting) options. Sateen or jersey? Is there a difference between the 300- and 800-threadcount comforter? What is pima cotton? And how on earth can you choose a mattress after lying on it for five minutes at Sleepy&#39;s? Throw sustainability and organics in the mix and it&#39;s more confounding that ever.&nbsp;</p><p>	And yet we spend a third of our lives sleeping, so there&#39;s a reason these can be hard decisions to make. It&#39;s also why we should all give a little more thought to chemicals involved in the production of our beds and linens. Cotton farming occupies only 3 percent of farm land, and yet accounts for about 25 percent of worldwide insecticides use and over 10 percent of pesticide use. To help break it down, it takes about a quarter pound of chemicals to produce one cotton T-shirt. So, think of all the chemicals going into a set of sheets and a blanket, and then consider these guidelines to make your bedroom shopping trip a little greener.<br />	<br />	<strong>1. The next time you shop for sheets, go organic.</strong> Organic cotton farming leaves no chemical residue on the finished material, so they are safe for you to cuddle up in at night. This is good for the planet and for you.&nbsp;</p><p>	<strong>2. Think outside the usual material.</strong> There are great natural fibers you can try like linen, silk, jersey, and flannel. Online shopping is great when it comes to bedding because of the great selection and with standard bed sizes, fit isn&#39;t a concern.&nbsp;</p><p>	<strong>3. Be a little flexible with colors. </strong>Synthetic dyes offer a wide range of colors, but they are just that&mdash;synthetic. There is a range of colors offered in organic bedding, but they may not be as easy to find or as vast as the non-organic sheets you find in most stores. You can always get a little help from the internet. Or you can opt for a more neutral hue and spice up the room with paint or other colorful accessories.&nbsp;</p><p>	<strong>4. If have a little Martha in you, make your own duvet cover or pillow cases.</strong> For the duvet cover, take two organic flat sheets or blankets and sew them together to create your own duvet for a fraction of the cost. All you need for the pillow cases is some great organic material from the fabric store and a simple pillow pattern.&nbsp;&nbsp;</p><p>	<strong>5. When choosing a new mattress, do your research.</strong> Most conventional mattresses are chemical havens. They are often made with synthetic materials like polyester, a plastic that emits gasses, and then they are covered in formaldehyde-based finishes for stain resistant convenience. Many also contain a fire retardant, which is a whole other set of chemicals.&nbsp; So, opt for natural fibers. They are sometimes more expensive, but arguably a worthwhile investment that will last you a decade or longer.</p><p>	<strong>6. Get a good pillow.</strong> Fortunately, there are several options in the eco-friendly department when it comes to pillows. If you prefer firm, look at organic cotton. For a bit of spring, try wool. If you are concerned with proper alignment, look at natural latex foam pillows. There are several more options out there one of which should suit your particular needs.&nbsp;</p><p>	<strong>7. Buy a pillow protector.</strong> This may just seem like an extra pillowcase, but a pillow protector will extend the life of your pillow and help to relieve dust mite allergies. Extending the life of our products creates less waste.&nbsp;&nbsp;</p><p>	Do you have any great natural-bedroom tips to share?</p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Tue, 5 Oct 2010 10:30:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[Good Instructions: How to Move Houses With Less Waste]]></title>
	<link>http://www.good.is/post/good-instructions-how-to-move-houses-with-less-waste/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-how-to-move-houses-with-less-waste/</guid>
	<description><![CDATA[<p>	<strong>Moving into a</strong> new home can put undue stress on both you and the environment, and since I&#39;m moving this week, I&#39;ve been researching ways to move with as little an environmental impact as possible.</p><p>	According to the U.S. Census Bureau, one in six Americans moves each year, which is roughly 5.1 million people. The average eight-room house requires more than 100 boxes to move. Then you need tape, markers, labels, bubble wrap, styrofoam peanuts, paper, dollies, a truck (or several), the gas to fill them, and a bunch of manpower. This adds up financially <em>and</em> environmentally. So whether you are just moving a few blocks away or hauling your life across the country, here are a few easy ideas to help make your move easy, economical, and environmentally-friendly.</p><p>	<em>Illustrations by Brianna Harden.</em><br />	&nbsp;</p><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279650914moving01.jpg" alt="Reduce"></div><div id="slideshow_caption"><strong>Reduce</strong>
<br />
<br />The less you have, the less you move. Go through your closets, cupboards, and garage and sell or donate all that you don't need or use. Sometimes just selling a few unused items can garner all the money you need for the move itself. 
 <br />
<br /></div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279650952moving02.jpg" alt="Organize your belongings before you move."></div><div id="slideshow_caption"><strong>Organize your belongings before you move.</strong>
<br />
<br />
Simple organization before you pack can reduce the time, money, and labor needed to move. Pack carefully, use all the space in boxes, and keep like things together.</div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279651021moving03.jpg" alt="Think outside the boxes."></div><div id="slideshow_caption"><strong>Think outside the boxes.</strong>
<br />
<br />
You have a few options here that can reduce both the environmental and financial impact that buying boxes can bring: You can rent reusable boxes or crates from a company that that will drop off the reusable boxes and pick them up at your new address; you can buy used boxes or boxes made from recycled materials; you can ask your local grocer for their used boxes; or if you're not going too far, use recycled and reusable grocery bags instead.</div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279651731moving04.jpg" alt="Skip the styrofoam peanuts and bubble wrap. "></div><div id="slideshow_caption"><strong>Skip the styrofoam peanuts and bubble wrap.</strong>
<br />
<br />
Use sweaters, bedding, throw cushions, and towels instead. If you need to purchase packaging materials, opt for earth-friendly options. <a href="http://www.Rentagreenbox.com">Rentagreenbox.com</a> offers environmentally friendly alternatives, that can be composted or even used to clean your toilet after use. They make labels, boxes, wrapping papers, protective cubes, and bubble-wrap alternatives.</div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279652503moving03.jpg" alt="Don't tape up your boxes. "></div><div id="slideshow_caption"><strong>Don't tape up your boxes.</strong>
<br />
<br />
Fold the flaps down into themselves to form and close the boxes. If your boxes are extremely heavy, tape up only the bottom, but leave the top open.  This will keep your boxes intact, while reducing your tape use and eliminating the extra work needed to reopen and dismantle the boxes at the end of the move.   </div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279652446moving05.jpg" alt="Look into fuel-efficient moving options."></div><div id="slideshow_caption"><strong>Look into fuel-efficient moving options.</strong>
<br />
<br />
Figure out how many trips you would need to take with your car and whether it would be environmentally advantageous to rent a large vehicle and do it all in one trip. A little easy math can help reduce your carbon footprint and your money spent.  </div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279652372moving06.jpg" alt="If you are hiring a moving company, try to find an environmentally friendly one."></div><div id="slideshow_caption"><strong>If you are hiring a moving company, try to find an environmentally friendly one.</strong>
<br />
<br />
Go Green  is a great company with a bio-diesel, low-emission fleet that uses only reusable boxes and packaging materials made from recycled, postconsumer trash. If your local movers don't have any green options, request that they integrate some green practices.  Supply and demand, people!</div><br><br>]]></description>
	<content:encoded><![CDATA[<p>	<strong>Moving into a</strong> new home can put undue stress on both you and the environment, and since I&#39;m moving this week, I&#39;ve been researching ways to move with as little an environmental impact as possible.</p><p>	According to the U.S. Census Bureau, one in six Americans moves each year, which is roughly 5.1 million people. The average eight-room house requires more than 100 boxes to move. Then you need tape, markers, labels, bubble wrap, styrofoam peanuts, paper, dollies, a truck (or several), the gas to fill them, and a bunch of manpower. This adds up financially <em>and</em> environmentally. So whether you are just moving a few blocks away or hauling your life across the country, here are a few easy ideas to help make your move easy, economical, and environmentally-friendly.</p><p>	<em>Illustrations by Brianna Harden.</em><br />	&nbsp;</p><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279650914moving01.jpg" alt="Reduce"></div><div id="slideshow_caption"><strong>Reduce</strong>
<br />
<br />The less you have, the less you move. Go through your closets, cupboards, and garage and sell or donate all that you don't need or use. Sometimes just selling a few unused items can garner all the money you need for the move itself. 
 <br />
<br /></div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279650952moving02.jpg" alt="Organize your belongings before you move."></div><div id="slideshow_caption"><strong>Organize your belongings before you move.</strong>
<br />
<br />
Simple organization before you pack can reduce the time, money, and labor needed to move. Pack carefully, use all the space in boxes, and keep like things together.</div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279651021moving03.jpg" alt="Think outside the boxes."></div><div id="slideshow_caption"><strong>Think outside the boxes.</strong>
<br />
<br />
You have a few options here that can reduce both the environmental and financial impact that buying boxes can bring: You can rent reusable boxes or crates from a company that that will drop off the reusable boxes and pick them up at your new address; you can buy used boxes or boxes made from recycled materials; you can ask your local grocer for their used boxes; or if you're not going too far, use recycled and reusable grocery bags instead.</div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279651731moving04.jpg" alt="Skip the styrofoam peanuts and bubble wrap. "></div><div id="slideshow_caption"><strong>Skip the styrofoam peanuts and bubble wrap.</strong>
<br />
<br />
Use sweaters, bedding, throw cushions, and towels instead. If you need to purchase packaging materials, opt for earth-friendly options. <a href="http://www.Rentagreenbox.com">Rentagreenbox.com</a> offers environmentally friendly alternatives, that can be composted or even used to clean your toilet after use. They make labels, boxes, wrapping papers, protective cubes, and bubble-wrap alternatives.</div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279652503moving03.jpg" alt="Don't tape up your boxes. "></div><div id="slideshow_caption"><strong>Don't tape up your boxes.</strong>
<br />
<br />
Fold the flaps down into themselves to form and close the boxes. If your boxes are extremely heavy, tape up only the bottom, but leave the top open.  This will keep your boxes intact, while reducing your tape use and eliminating the extra work needed to reopen and dismantle the boxes at the end of the move.   </div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279652446moving05.jpg" alt="Look into fuel-efficient moving options."></div><div id="slideshow_caption"><strong>Look into fuel-efficient moving options.</strong>
<br />
<br />
Figure out how many trips you would need to take with your car and whether it would be environmentally advantageous to rent a large vehicle and do it all in one trip. A little easy math can help reduce your carbon footprint and your money spent.  </div><br><br><div class="image"><img src="http://pre.cloudfront.goodinc.com/posts/slide_slide_1279652372moving06.jpg" alt="If you are hiring a moving company, try to find an environmentally friendly one."></div><div id="slideshow_caption"><strong>If you are hiring a moving company, try to find an environmentally friendly one.</strong>
<br />
<br />
Go Green  is a great company with a bio-diesel, low-emission fleet that uses only reusable boxes and packaging materials made from recycled, postconsumer trash. If your local movers don't have any green options, request that they integrate some green practices.  Supply and demand, people!</div><br><br>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Tue, 20 Jul 2010 15:00:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[GOOD Instructions: Enjoying the Beach—Without Ruining It]]></title>
	<link>http://www.good.is/post/good-instructions-enjoying-the-beach-without-ruining-it/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-enjoying-the-beach-without-ruining-it/</guid>
	<description><![CDATA[<div>	<img alt="Enjoying the beach" id="asset_328692" src="http://pre.cloudfront.goodinc.com/posts/full_1303234957enjoyingbeach.jpg" style="width: 452px; height: 301px;" /><br />	&nbsp;</div><div>	<strong>Summer is almost here, </strong>which means many of us will be beach-bound. Before you slip into your swim suit and pack up the station wagon, however, we have some important reminders. Last year, the Ocean Conservancy organized it&#39;s 26th annual International Coastal Cleanup&mdash;an enduring effort worth celebrating, but also a little depressing if you consider why it&#39;s even necessary. The reason, of course: We&#39;re a messy bunch. Last year, almost half a million people collected 10.2 million pieces of debris worldwide&mdash;about 15 pounds of junk each. And before you blame ocean pollution, consider this: About 64 percent of the debris came from land-based activities like beach trips, recreation, and picnics. With that in mind, here are a few easy ways to enjoy the beach this summer without contributing to the problem.</div><div>	&nbsp;</div><div>	<strong>Carpool or ride your bike to the beach.</strong> Quite often parking and traffic at the beach can be a headache, so try to ride your bike, take a train, or walk. If it&#39;s too far, carpool with your friends to reduce pollution and save on gas and money.</div><div>	&nbsp;</div><div>	<strong>Go to the library.</strong> Of the many relaxing things to do at the beach, reading a book or magazine is one of the most popular. Check out a book or magazine from the library instead of buying a new one. &nbsp;&nbsp;&nbsp;</div><div>	&nbsp;</div><div>	<strong>Pick up after yourself and others</strong>. Between the kids running around and the wind blowing, it&#39;s easy to lose track of things and leave behind trash. So be sure to be thorough in your cleanup. Bring a separate bag for your waste in case there isn&#39;t a trash or recycling bin available. If you see another person leave behind garbage, do mother nature a favor and pick it up</div><div>	&nbsp;</div><div>	<strong>Go solar. </strong>If it&#39;s in the budget, go for a solar mp3 player. You can use the sunshine to power and play your favorite music while also reducing your use of batteries and electricity. If you can&#39;t spring for the solar player, start with rechargeable batteries for your portable radio.</div><div>	&nbsp;</div><div>	<strong>Hydrate with a reusable bottle.</strong> Bring your own water, juice, or soda. Stainless-steel water bottles will keep your liquids cold. For a party or large group, put your beverage into a large container and bring reusable cups for everyone to fill. &nbsp;</div><div>	&nbsp;</div><div>	<strong>Use reusable dinnerware.</strong> Bringing disposable items may make a picnic or a trip to the beach convenient, but it&#39;s not convenient for the planet. Opt instead for lightweight plastic dinnerware that can be used, washed, and reused for years to come. These are great for parties at home too.</div><div>	&nbsp;</div><div>	<strong>Carry a reusable bag or cooler.</strong> Bring your lunch, blanket, dinnerware, radio, sunscreen, and book in a reusable clothe tote or cooler. &nbsp;Avoid styrofoam coolers and plastic or paper bags. Of the 10 million plus pieces of debris collected last year during the coastal cleanup, over 66 percent were plastic bags, food wrappers and containers, caps, cups, lids, straws, forks, knives, spoons, plates, paper bags, and beverage bottles. &nbsp;</div><div>	&nbsp;</div><div>	<strong>Don&#39;t smoke at the beach (or ideally, at all). </strong>Almost 2.2 million pieces of the debris found in the coastal cleanup last year were cigarettes and cigarette filters. That&#39;s over 21 percent of all the debris collected.</div><div>	&nbsp;</div><div>	<strong>Choose chemical-free sunscreen</strong>. The chemicals in many suntan lotions are <a href="http://www.good.is/post/is-your-sunscreen-safe/" target="_self">harmful to you as well as the environment</a>. While swimming and playing, sunscreen comes off leaving behind it&#39;s ingredients in the water and on the ground. (Check out the Environmental Working Group&#39;s 2010 <a href="http://www.ewg.org/2010sunscreen/best-beach-sport-sunscreens/" target="_blank">Sunscreen Guide</a> for some suggestions.)</div><div>	&nbsp;</div><p>	<strong>Grill with gas.</strong> This has been an ongoing debate for many, but according to the Environmental Impact Assessment Review, grilling with gas is better for the environment than using charcoal. &nbsp;The review states that the overall footprint of charcoal is almost three times that of propane. Charcoal&#39;s production is not efficient and it&#39;s also a contributor of &quot;black carbon&quot; which is a soot that floats in the upper atmosphere and to the arctic where it absorbs heat from the sun and melts the ice upon which it settles. So, this Fourth of July, opt for a propane grill as the greener choice. &nbsp;</p>]]></description>
	<content:encoded><![CDATA[<div>	<img alt="Enjoying the beach" id="asset_328692" src="http://pre.cloudfront.goodinc.com/posts/full_1303234957enjoyingbeach.jpg" style="width: 452px; height: 301px;" /><br />	&nbsp;</div><div>	<strong>Summer is almost here, </strong>which means many of us will be beach-bound. Before you slip into your swim suit and pack up the station wagon, however, we have some important reminders. Last year, the Ocean Conservancy organized it&#39;s 26th annual International Coastal Cleanup&mdash;an enduring effort worth celebrating, but also a little depressing if you consider why it&#39;s even necessary. The reason, of course: We&#39;re a messy bunch. Last year, almost half a million people collected 10.2 million pieces of debris worldwide&mdash;about 15 pounds of junk each. And before you blame ocean pollution, consider this: About 64 percent of the debris came from land-based activities like beach trips, recreation, and picnics. With that in mind, here are a few easy ways to enjoy the beach this summer without contributing to the problem.</div><div>	&nbsp;</div><div>	<strong>Carpool or ride your bike to the beach.</strong> Quite often parking and traffic at the beach can be a headache, so try to ride your bike, take a train, or walk. If it&#39;s too far, carpool with your friends to reduce pollution and save on gas and money.</div><div>	&nbsp;</div><div>	<strong>Go to the library.</strong> Of the many relaxing things to do at the beach, reading a book or magazine is one of the most popular. Check out a book or magazine from the library instead of buying a new one. &nbsp;&nbsp;&nbsp;</div><div>	&nbsp;</div><div>	<strong>Pick up after yourself and others</strong>. Between the kids running around and the wind blowing, it&#39;s easy to lose track of things and leave behind trash. So be sure to be thorough in your cleanup. Bring a separate bag for your waste in case there isn&#39;t a trash or recycling bin available. If you see another person leave behind garbage, do mother nature a favor and pick it up</div><div>	&nbsp;</div><div>	<strong>Go solar. </strong>If it&#39;s in the budget, go for a solar mp3 player. You can use the sunshine to power and play your favorite music while also reducing your use of batteries and electricity. If you can&#39;t spring for the solar player, start with rechargeable batteries for your portable radio.</div><div>	&nbsp;</div><div>	<strong>Hydrate with a reusable bottle.</strong> Bring your own water, juice, or soda. Stainless-steel water bottles will keep your liquids cold. For a party or large group, put your beverage into a large container and bring reusable cups for everyone to fill. &nbsp;</div><div>	&nbsp;</div><div>	<strong>Use reusable dinnerware.</strong> Bringing disposable items may make a picnic or a trip to the beach convenient, but it&#39;s not convenient for the planet. Opt instead for lightweight plastic dinnerware that can be used, washed, and reused for years to come. These are great for parties at home too.</div><div>	&nbsp;</div><div>	<strong>Carry a reusable bag or cooler.</strong> Bring your lunch, blanket, dinnerware, radio, sunscreen, and book in a reusable clothe tote or cooler. &nbsp;Avoid styrofoam coolers and plastic or paper bags. Of the 10 million plus pieces of debris collected last year during the coastal cleanup, over 66 percent were plastic bags, food wrappers and containers, caps, cups, lids, straws, forks, knives, spoons, plates, paper bags, and beverage bottles. &nbsp;</div><div>	&nbsp;</div><div>	<strong>Don&#39;t smoke at the beach (or ideally, at all). </strong>Almost 2.2 million pieces of the debris found in the coastal cleanup last year were cigarettes and cigarette filters. That&#39;s over 21 percent of all the debris collected.</div><div>	&nbsp;</div><div>	<strong>Choose chemical-free sunscreen</strong>. The chemicals in many suntan lotions are <a href="http://www.good.is/post/is-your-sunscreen-safe/" target="_self">harmful to you as well as the environment</a>. While swimming and playing, sunscreen comes off leaving behind it&#39;s ingredients in the water and on the ground. (Check out the Environmental Working Group&#39;s 2010 <a href="http://www.ewg.org/2010sunscreen/best-beach-sport-sunscreens/" target="_blank">Sunscreen Guide</a> for some suggestions.)</div><div>	&nbsp;</div><p>	<strong>Grill with gas.</strong> This has been an ongoing debate for many, but according to the Environmental Impact Assessment Review, grilling with gas is better for the environment than using charcoal. &nbsp;The review states that the overall footprint of charcoal is almost three times that of propane. Charcoal&#39;s production is not efficient and it&#39;s also a contributor of &quot;black carbon&quot; which is a soot that floats in the upper atmosphere and to the arctic where it absorbs heat from the sun and melts the ice upon which it settles. So, this Fourth of July, opt for a propane grill as the greener choice. &nbsp;</p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Sat, 3 Jul 2010 07:00:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[GOOD Instructions: How to Give Gifts With Less Waste]]></title>
	<link>http://www.good.is/post/good-instructions-how-to-give-gifts-with-less-waste/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-how-to-give-gifts-with-less-waste/</guid>
	<description><![CDATA[<p>	<img border="0" src="http://pre.cloudfront.goodinc.com/posts/post_full_1275704446good_gifts.jpg" /></p><p>	Between graduations, birthdays, weddings, showers, and Hallmark holidays like Father&#39;s Day, summers have become high season for gift-giving. But if you consider that during the Christmas alone, more than 8,000 tons of wrapping paper and almost two billion cards are thrown out every year, it&#39;s worth giving a little thought to how to do it in a less wasteful way. Here are a few ideas&mdash;from reusable wrapping to creative and home-made gifts&mdash;to get you started.<br />	<br />	<strong>Think outside the box. </strong>There is no need to buy rolls of wrapping paper, bows, boxes, and gift tags. Keep a box in your closet for tissue paper, small paper bags, ribbon, string, boxes, or anything decorative that you acquire, either from shops or when receivng a gift yourself. You can even use newspaper, cloth napkins, or cute reusable grocery bags. For an added flourish, use some leftover ribbon to tie a flower from your garden to the parcel.</p><p>	<strong>Skip the cards. </strong>Instead, just write a little note directly on the wrapping. If you&#39;re using cloth or you just really, really want to include a written message, skip the envelope and fold the paper to keep your message private. Use stationary that is made from recycled paper or that can be composted or planted.</p><p>	<strong>Donate</strong>. If you don&#39;t know what to get or are on a time crunch, a thoughtfully chosen donation in someone&#39;s name can be a lovely gift. (You don&#39;t need to state the amount if you don&#39;t feel comfortable.)</p><p>	<strong>Read through the registry. </strong>If the couple or person is registered, look through their list and try to find an item that is sustainably made or organic. If possible, purchase the item from the store and wrap it yourself to avoid the extra packaging (and footprint) involved in shipping.</p><p>	<strong>Buy what is really wanted.</strong> Everyone&#39;s been there: In a panic, you grab something&mdash;anything&mdash;as a gift because you simply don&#39;t know what to get. But buying stuff people don&#39;t want or need is one of the most wasteful things we can do. Plan for this, and give it some thought. Once you have a good idea, try to get the most sustainably made version of that item.</p><p>	<strong>Give from nature. </strong>Plant a tree for someone, or re-pot one of your plants and share it. For new plants, check out your local farmers markets or natural health food store for sustainably grown options. If you have your own food-bearing garden, take some fresh fruit or vegetables and put them in a reusable basket or bag.&nbsp;</p><p>	<strong>Gift an activity. </strong>If your friend is a basketball fan, get them tickets to a game. For foodies, a gift certificate to an organic restaurant would work. For theater buffs, pick a well-reviewed play and get them good seats.</p><p>	<strong>Get your hands dirty. </strong>Making something simple like body scrub or bath salts is sustainable, easy, and affordable. For bath salts, mix epson salts with some dried lavender or rosemary. Put them in an old mason jar and you&#39;re done. For a scrub, mix 1 cup coarse salt or turbinado sugar with 1/4 cup oil (avocado, almond, jojoba, sesame, or coconut oil are best),&nbsp; 1/8 cup cocoa, and 1/4 tablespoon of an extract you like the smell of. Seal it in a jar and you&#39;re done.</p><p>	<strong>Make something edible.</strong> Homemade baked goods produce little waste and are always appreciated. If baking isn&#39;t your thing, try a flavored simple syrup. It can go on ice cream, in soda water, on pancakes, or in cocktails. To make it, combine one part sugar with one part water and the flavor of your choice. (Vanilla beans, ginger, and mint leaves are favorites.) Combine over heat and bring to a boil, dissolving the sugar. Once it&#39;s cool, pour it into a pretty bottle, and tie a ribbon around its neck.</p>]]></description>
	<content:encoded><![CDATA[<p>	<img border="0" src="http://pre.cloudfront.goodinc.com/posts/post_full_1275704446good_gifts.jpg" /></p><p>	Between graduations, birthdays, weddings, showers, and Hallmark holidays like Father&#39;s Day, summers have become high season for gift-giving. But if you consider that during the Christmas alone, more than 8,000 tons of wrapping paper and almost two billion cards are thrown out every year, it&#39;s worth giving a little thought to how to do it in a less wasteful way. Here are a few ideas&mdash;from reusable wrapping to creative and home-made gifts&mdash;to get you started.<br />	<br />	<strong>Think outside the box. </strong>There is no need to buy rolls of wrapping paper, bows, boxes, and gift tags. Keep a box in your closet for tissue paper, small paper bags, ribbon, string, boxes, or anything decorative that you acquire, either from shops or when receivng a gift yourself. You can even use newspaper, cloth napkins, or cute reusable grocery bags. For an added flourish, use some leftover ribbon to tie a flower from your garden to the parcel.</p><p>	<strong>Skip the cards. </strong>Instead, just write a little note directly on the wrapping. If you&#39;re using cloth or you just really, really want to include a written message, skip the envelope and fold the paper to keep your message private. Use stationary that is made from recycled paper or that can be composted or planted.</p><p>	<strong>Donate</strong>. If you don&#39;t know what to get or are on a time crunch, a thoughtfully chosen donation in someone&#39;s name can be a lovely gift. (You don&#39;t need to state the amount if you don&#39;t feel comfortable.)</p><p>	<strong>Read through the registry. </strong>If the couple or person is registered, look through their list and try to find an item that is sustainably made or organic. If possible, purchase the item from the store and wrap it yourself to avoid the extra packaging (and footprint) involved in shipping.</p><p>	<strong>Buy what is really wanted.</strong> Everyone&#39;s been there: In a panic, you grab something&mdash;anything&mdash;as a gift because you simply don&#39;t know what to get. But buying stuff people don&#39;t want or need is one of the most wasteful things we can do. Plan for this, and give it some thought. Once you have a good idea, try to get the most sustainably made version of that item.</p><p>	<strong>Give from nature. </strong>Plant a tree for someone, or re-pot one of your plants and share it. For new plants, check out your local farmers markets or natural health food store for sustainably grown options. If you have your own food-bearing garden, take some fresh fruit or vegetables and put them in a reusable basket or bag.&nbsp;</p><p>	<strong>Gift an activity. </strong>If your friend is a basketball fan, get them tickets to a game. For foodies, a gift certificate to an organic restaurant would work. For theater buffs, pick a well-reviewed play and get them good seats.</p><p>	<strong>Get your hands dirty. </strong>Making something simple like body scrub or bath salts is sustainable, easy, and affordable. For bath salts, mix epson salts with some dried lavender or rosemary. Put them in an old mason jar and you&#39;re done. For a scrub, mix 1 cup coarse salt or turbinado sugar with 1/4 cup oil (avocado, almond, jojoba, sesame, or coconut oil are best),&nbsp; 1/8 cup cocoa, and 1/4 tablespoon of an extract you like the smell of. Seal it in a jar and you&#39;re done.</p><p>	<strong>Make something edible.</strong> Homemade baked goods produce little waste and are always appreciated. If baking isn&#39;t your thing, try a flavored simple syrup. It can go on ice cream, in soda water, on pancakes, or in cocktails. To make it, combine one part sugar with one part water and the flavor of your choice. (Vanilla beans, ginger, and mint leaves are favorites.) Combine over heat and bring to a boil, dissolving the sugar. Once it&#39;s cool, pour it into a pretty bottle, and tie a ribbon around its neck.</p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Mon, 7 Jun 2010 08:30:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[GOOD Instructions: Things You Didn't Know Were Made of Oil—and How to Avoid Them]]></title>
	<link>http://www.good.is/post/good-instructions-things-you-didn-t-know-were-made-of-oil-and-how-to-avoid-them/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-things-you-didn-t-know-were-made-of-oil-and-how-to-avoid-them/</guid>
	<description><![CDATA[<p>	<img alt="title oil" id="asset_328236" src="http://pre.cloudfront.goodinc.com/posts/full_1303144466oil.jpg" style="width: 451px; height: 301px;" /><br />	<br />	<br />	<strong>You don&#39;t need</strong> <em>us</em> to tell you that our dependence on crude needs to change&mdash;and this couldn&#39;t be truer than it is now. Conservative estimates say the leak in the Gulf spewed 200,000 gallons a day; others say it&rsquo;s closer to 3 million. Either way the environmental and economic repercussions are going to be disastrous.<br />	<br />	We all need to do some adjusting&mdash;and we can do much more than just avoid the gas station. There are 42 gallons in one barrel of oil. About 20 gallons of a barrel go to gasoline, and the rest goes into making approximately <a href="http://www.ranken-energy.com/Products from Petroleum.htm" target="_blank">6,000 other items we regularly use, consume, and toss</a>. So, what can we do in our own lives to reduce petroleum reliance? We can bring awareness to the products we purchase. Here are few ways you can start to reduce your daily personal intake.&nbsp;</p><p>	<strong>Get involved.</strong> Pay attention to what is going on locally and nationwide with energy policy. Recently the House of Representatives passed the <a href="http://www.opencongress.org/bill/111-h2454/show" target="_blank">American Clean Energy and Security Act</a>. (For a summary of the 964-page document, see <a href="http://www.grist.org/article/2009-06-03-waxman-markey-bill-breakdown/" target="_blank">Grist&#39;s handy primer</a>.) The senate has yet to vote on it, so if you support it, write to your state senator and let him or her know.</p><p>	<strong>Take another look at the products in your bathroom</strong>. Avoid ingredients like mineral oil, petrolatum, and paraffin oil, all of which are unsustainable from a sourcing perspective because&mdash;you guessed it&mdash;they&#39;re derived from crude. They are also not the best option for healthy skin. For moisturizers, look for alternatives like shea butter, lanolin, coconut oil, jojoba oil, or cocoa butter. All health food stores carry lotion, deodorant, make-up, and other products formulated without petrochemicals. Stock up.</p><p>	<strong>Check out your cleaning products, too.</strong> This issue was discussed <a href="http://www.good.is/post/good-instructions-how-to-spring-clean-with-nontoxic-home-made-products/" target="_blank">a few columns ago</a> but bears repeating: Many household cleaning products are laced with petrochemicals that are as bad for you as they are for the planet. They also perpetuate our dependence on that ingredient, which is being used in all kinds of products that don&#39;t need them. Instead, opt for natural alternatives like vinegar, olive oil, and baking soda.</p><p>	<strong>Swap out your candles (and surfboard wax)</strong> for soy, beeswax, or coconut palm oil candles. Most wax we use is paraffin wax, a petroleum-based substance. Again, this is an unrenewable resource&mdash;and the fumes given off by most candles are also highly toxic. A <a href="http://www.sciencedaily.com/releases/2009/08/090819153913.htm" target="_blank">recent study found that common candles emitted pollutants such as toluene, benzone, and ketones</a>&mdash;fancy words for known allergens, reproductive toxicants, and carcinogens.</p><p>	<strong>Choose natural fibers.</strong> Synthetic fibers like polyester, acrylic, rayon, and nylon are made from petroleum&mdash;as are many waterproofing agents. Printing on T-shirts, too, is often done with petrochemicals. they don&#39;t breathe, and are for the most part highly flammable (yikes).&nbsp;</p><p>	<strong>Avoid plastics like the plague. </strong>This should go without saying at this point, but plastics are a no-no. Not only are they damaging to the planet (Pacific Gyre, anyone?), they, too, are also made from petroleum. Carry your own water bottles, coffee bottles, and shopping bags. Try to buy items that are minimally packaged or come in glass. BioBags, a brand sold at many natural food stores, makes a great alternative to the traditional trash bag.</p><p>	<strong>Paint with awareness. </strong>According to the EPA, <a href="http://www.epa.gov/region01/communities/indoorair.html" target="_blank">indoor air is considered one of the top five environmental hazards to human health</a>&mdash;and the paints and finishes we choose are among the leading culprits. Most paints are petroleum-based and contain additives, petroleum solvents, and chemicals that are toxic to humans. Choose paints that are low VOC or zero VOC and contain plant based dyes and natural minerals like clay and talcum.</p><p>	<strong>Drive less.</strong> This is obvious, but not to be forgotten. Take one trip to the grocery store a week instead of four, ride your bike when possible, carpool, take public transportation or walk.</p><p>	<br />	&nbsp;</p>]]></description>
	<content:encoded><![CDATA[<p>	<img alt="title oil" id="asset_328236" src="http://pre.cloudfront.goodinc.com/posts/full_1303144466oil.jpg" style="width: 451px; height: 301px;" /><br />	<br />	<br />	<strong>You don&#39;t need</strong> <em>us</em> to tell you that our dependence on crude needs to change&mdash;and this couldn&#39;t be truer than it is now. Conservative estimates say the leak in the Gulf spewed 200,000 gallons a day; others say it&rsquo;s closer to 3 million. Either way the environmental and economic repercussions are going to be disastrous.<br />	<br />	We all need to do some adjusting&mdash;and we can do much more than just avoid the gas station. There are 42 gallons in one barrel of oil. About 20 gallons of a barrel go to gasoline, and the rest goes into making approximately <a href="http://www.ranken-energy.com/Products from Petroleum.htm" target="_blank">6,000 other items we regularly use, consume, and toss</a>. So, what can we do in our own lives to reduce petroleum reliance? We can bring awareness to the products we purchase. Here are few ways you can start to reduce your daily personal intake.&nbsp;</p><p>	<strong>Get involved.</strong> Pay attention to what is going on locally and nationwide with energy policy. Recently the House of Representatives passed the <a href="http://www.opencongress.org/bill/111-h2454/show" target="_blank">American Clean Energy and Security Act</a>. (For a summary of the 964-page document, see <a href="http://www.grist.org/article/2009-06-03-waxman-markey-bill-breakdown/" target="_blank">Grist&#39;s handy primer</a>.) The senate has yet to vote on it, so if you support it, write to your state senator and let him or her know.</p><p>	<strong>Take another look at the products in your bathroom</strong>. Avoid ingredients like mineral oil, petrolatum, and paraffin oil, all of which are unsustainable from a sourcing perspective because&mdash;you guessed it&mdash;they&#39;re derived from crude. They are also not the best option for healthy skin. For moisturizers, look for alternatives like shea butter, lanolin, coconut oil, jojoba oil, or cocoa butter. All health food stores carry lotion, deodorant, make-up, and other products formulated without petrochemicals. Stock up.</p><p>	<strong>Check out your cleaning products, too.</strong> This issue was discussed <a href="http://www.good.is/post/good-instructions-how-to-spring-clean-with-nontoxic-home-made-products/" target="_blank">a few columns ago</a> but bears repeating: Many household cleaning products are laced with petrochemicals that are as bad for you as they are for the planet. They also perpetuate our dependence on that ingredient, which is being used in all kinds of products that don&#39;t need them. Instead, opt for natural alternatives like vinegar, olive oil, and baking soda.</p><p>	<strong>Swap out your candles (and surfboard wax)</strong> for soy, beeswax, or coconut palm oil candles. Most wax we use is paraffin wax, a petroleum-based substance. Again, this is an unrenewable resource&mdash;and the fumes given off by most candles are also highly toxic. A <a href="http://www.sciencedaily.com/releases/2009/08/090819153913.htm" target="_blank">recent study found that common candles emitted pollutants such as toluene, benzone, and ketones</a>&mdash;fancy words for known allergens, reproductive toxicants, and carcinogens.</p><p>	<strong>Choose natural fibers.</strong> Synthetic fibers like polyester, acrylic, rayon, and nylon are made from petroleum&mdash;as are many waterproofing agents. Printing on T-shirts, too, is often done with petrochemicals. they don&#39;t breathe, and are for the most part highly flammable (yikes).&nbsp;</p><p>	<strong>Avoid plastics like the plague. </strong>This should go without saying at this point, but plastics are a no-no. Not only are they damaging to the planet (Pacific Gyre, anyone?), they, too, are also made from petroleum. Carry your own water bottles, coffee bottles, and shopping bags. Try to buy items that are minimally packaged or come in glass. BioBags, a brand sold at many natural food stores, makes a great alternative to the traditional trash bag.</p><p>	<strong>Paint with awareness. </strong>According to the EPA, <a href="http://www.epa.gov/region01/communities/indoorair.html" target="_blank">indoor air is considered one of the top five environmental hazards to human health</a>&mdash;and the paints and finishes we choose are among the leading culprits. Most paints are petroleum-based and contain additives, petroleum solvents, and chemicals that are toxic to humans. Choose paints that are low VOC or zero VOC and contain plant based dyes and natural minerals like clay and talcum.</p><p>	<strong>Drive less.</strong> This is obvious, but not to be forgotten. Take one trip to the grocery store a week instead of four, ride your bike when possible, carpool, take public transportation or walk.</p><p>	<br />	&nbsp;</p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Mon, 24 May 2010 13:00:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[Good Instructions: The Absolute Basics (Inspired by Obama)]]></title>
	<link>http://www.good.is/post/good-instructions-the-absolute-basics-inspired-by-obama/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-the-absolute-basics-inspired-by-obama/</guid>
	<description><![CDATA[<p>	<img alt="" border="0" class="imageFull" id="asset_123911" src="http://pre.cloudfront.goodinc.com/posts/post_full_1272907737the-basics.jpg" title="" /><br />	<br />	<strong>When it comes </strong>to responsible living, eating, and shopping, it can get a little overwhelming to keep track of the things you should and shouldn&#39;t do. So lest anyone use the &quot;I can&#39;t do anything right, so I&#39;ll do everything wrong&quot; excuse, we&#39;ve decided to simplify. Earth Day was last week, but obviously we aren&#39;t going to get anywhere unless we all start behaving like every day as Earth Day. Turns out, our president agrees.<br />	<br />	On April 22, in his national address in New York City, Barack Obama said that change &quot;will come from Americans across the country who take steps in their own homes and their own communities to make that change happen.&quot; He closed with a simple call to arms: &ldquo;I want you to take action&mdash;in your home or your community; in your school or your business&mdash;to improve our environment.&rdquo; With that in mind, here is our list of the most basic things everyone can and should do every day of the year&mdash;if not all the time, then some of the time.</p><p>	<strong>Reduce, reuse, recycle.</strong> Remembering that order is important here. First, you need to reduce the amount you consume. When you do decide to buy something, reuse it as much as you can instead of replacing it. That goes for your computer that works just fine, your <a href="http://www.good.is/post/good-instructions-how-to-clean-out-your-closet-responsibly1/" target="_self">clothing</a>, your take-out food containers, and so on. Finally, if you can&rsquo;t reuse something, make sure those things you do consume are recyclable or compostable.</p><p>	<strong>Lower your reliance on electricity.</strong> Start with obvious things, like not keeping lights on when you&#39;re not home and turning off the TV when you leave the room. Swap out the light bulbs in your home for energy-efficient ones. And unplug appliances when they aren&rsquo;t in use to <a href="http://awesome.good.is/transparency/008/trans008vampireenergy.html" target="_self">curb vampire energy waste</a>. Big offenders are your plasma, your chargers, your computer, and your <a href="http://www.good.is/post/gaming-s-environmental-toll/" target="_self">videogame consoles</a>.</p><p>	<strong>Reduce your daily plastics consumption.</strong> Make sure you always have a reusable cloth bag tucked into your purse or laptop bag for on-the-go shopping. Switch out plastic water bottles for a Sigg or a <a href="http://www.good.is/post/gaming-s-environmental-toll/" target="_self">Bobble</a> and get a decent portable coffee mug. Keep these things by the front door of your house or in your car so you don&#39;t forget.</p><p>	<strong>Regulate the temperature in your home naturally. </strong>Open the windows if it&rsquo;s warm outside. Throw a sweater on before you turn on the heat. Go for a fan instead of air conditioning. If you reduce your reliance on the thermostat you&#39;ll save money and energy&mdash;total win-win.</p><p>	<span style="font-weight: bold;">Limit</span><strong> the number of packaged goods you purchase. </strong>Opt for fresh, farmer&rsquo;s market foods without packaging. If you are purchasing produce from the store, just put the items directly in your basket or in a reusable lightweight bag, not in plastic. Choose glass or paper packaging over plastic or Styrofoam, and then reuse them.</p><p>	<strong>Spend and consume thoughtfully. </strong>Bring awareness to the unnecessary purchases you make and only buy what you need (or really, really want&mdash;but think about it first). Think quality, not quantity.</p><p>	<strong>Water thoughtfully.</strong> There are so many simple ways to reduce your water waste. We ran down over a dozen of them in our <a href="http://www.good.is/post/good-guide-to-reducing-your-water-use-part-1-bathroom" target="_self">GOOD Guide</a> to show how easy it can be to wash blue gold down the drain in your bathroom, kitchen and yard: Turn off the tap when you&#39;re brushing your teeth; use grey water for your plants; take shorter showers; get a low-flow attachment for your shower.</p><p>	<span style="font-weight: bold;">Steer</span><strong> clear of chemicals. </strong>Many chemicals used for agriculture, in cleaning products, and in personal-care products are capable of wreaking havoc on our bodies and our ecosystems (look no further than the <a href="http://www.nytimes.com/2008/04/08/science/08frog.html" target="_blank">suburban hermaphrodite frogs</a> for proof). To limit your contribution to the problem, become a bottle-turner: Check all your labels before you buy, and choose the cleanest, least toxic option available.</p><p>	<strong>Get involved. </strong>Depending on your schedule and the amount of time you can commit, you can organize a park or beach cleanup, rally your neighbors to start a community garden, or simply make a donation to a cause you support.</p><p>	<br />	<br />	<br />	<br />	<br />	&nbsp;</p>]]></description>
	<content:encoded><![CDATA[<p>	<img alt="" border="0" class="imageFull" id="asset_123911" src="http://pre.cloudfront.goodinc.com/posts/post_full_1272907737the-basics.jpg" title="" /><br />	<br />	<strong>When it comes </strong>to responsible living, eating, and shopping, it can get a little overwhelming to keep track of the things you should and shouldn&#39;t do. So lest anyone use the &quot;I can&#39;t do anything right, so I&#39;ll do everything wrong&quot; excuse, we&#39;ve decided to simplify. Earth Day was last week, but obviously we aren&#39;t going to get anywhere unless we all start behaving like every day as Earth Day. Turns out, our president agrees.<br />	<br />	On April 22, in his national address in New York City, Barack Obama said that change &quot;will come from Americans across the country who take steps in their own homes and their own communities to make that change happen.&quot; He closed with a simple call to arms: &ldquo;I want you to take action&mdash;in your home or your community; in your school or your business&mdash;to improve our environment.&rdquo; With that in mind, here is our list of the most basic things everyone can and should do every day of the year&mdash;if not all the time, then some of the time.</p><p>	<strong>Reduce, reuse, recycle.</strong> Remembering that order is important here. First, you need to reduce the amount you consume. When you do decide to buy something, reuse it as much as you can instead of replacing it. That goes for your computer that works just fine, your <a href="http://www.good.is/post/good-instructions-how-to-clean-out-your-closet-responsibly1/" target="_self">clothing</a>, your take-out food containers, and so on. Finally, if you can&rsquo;t reuse something, make sure those things you do consume are recyclable or compostable.</p><p>	<strong>Lower your reliance on electricity.</strong> Start with obvious things, like not keeping lights on when you&#39;re not home and turning off the TV when you leave the room. Swap out the light bulbs in your home for energy-efficient ones. And unplug appliances when they aren&rsquo;t in use to <a href="http://awesome.good.is/transparency/008/trans008vampireenergy.html" target="_self">curb vampire energy waste</a>. Big offenders are your plasma, your chargers, your computer, and your <a href="http://www.good.is/post/gaming-s-environmental-toll/" target="_self">videogame consoles</a>.</p><p>	<strong>Reduce your daily plastics consumption.</strong> Make sure you always have a reusable cloth bag tucked into your purse or laptop bag for on-the-go shopping. Switch out plastic water bottles for a Sigg or a <a href="http://www.good.is/post/gaming-s-environmental-toll/" target="_self">Bobble</a> and get a decent portable coffee mug. Keep these things by the front door of your house or in your car so you don&#39;t forget.</p><p>	<strong>Regulate the temperature in your home naturally. </strong>Open the windows if it&rsquo;s warm outside. Throw a sweater on before you turn on the heat. Go for a fan instead of air conditioning. If you reduce your reliance on the thermostat you&#39;ll save money and energy&mdash;total win-win.</p><p>	<span style="font-weight: bold;">Limit</span><strong> the number of packaged goods you purchase. </strong>Opt for fresh, farmer&rsquo;s market foods without packaging. If you are purchasing produce from the store, just put the items directly in your basket or in a reusable lightweight bag, not in plastic. Choose glass or paper packaging over plastic or Styrofoam, and then reuse them.</p><p>	<strong>Spend and consume thoughtfully. </strong>Bring awareness to the unnecessary purchases you make and only buy what you need (or really, really want&mdash;but think about it first). Think quality, not quantity.</p><p>	<strong>Water thoughtfully.</strong> There are so many simple ways to reduce your water waste. We ran down over a dozen of them in our <a href="http://www.good.is/post/good-guide-to-reducing-your-water-use-part-1-bathroom" target="_self">GOOD Guide</a> to show how easy it can be to wash blue gold down the drain in your bathroom, kitchen and yard: Turn off the tap when you&#39;re brushing your teeth; use grey water for your plants; take shorter showers; get a low-flow attachment for your shower.</p><p>	<span style="font-weight: bold;">Steer</span><strong> clear of chemicals. </strong>Many chemicals used for agriculture, in cleaning products, and in personal-care products are capable of wreaking havoc on our bodies and our ecosystems (look no further than the <a href="http://www.nytimes.com/2008/04/08/science/08frog.html" target="_blank">suburban hermaphrodite frogs</a> for proof). To limit your contribution to the problem, become a bottle-turner: Check all your labels before you buy, and choose the cleanest, least toxic option available.</p><p>	<strong>Get involved. </strong>Depending on your schedule and the amount of time you can commit, you can organize a park or beach cleanup, rally your neighbors to start a community garden, or simply make a donation to a cause you support.</p><p>	<br />	<br />	<br />	<br />	<br />	&nbsp;</p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Mon, 3 May 2010 12:30:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[GOOD Instructions: How to Clean out Your Closet Responsibly]]></title>
	<link>http://www.good.is/post/good-instructions-how-to-clean-out-your-closet-responsibly1/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-how-to-clean-out-your-closet-responsibly1/</guid>
	<description><![CDATA[<p>	<img alt="" border="0" id="asset_117357" src="http://pre.cloudfront.goodinc.com/posts/post_full_1271701104sprign-cleaning.jpg" title="" /><br />	<br />	<strong>Very often, when</strong> we&#39;re given tips about cleaning up our lifestyles, it involves buying new stuff to replace the old, bad stuff. Obviously, though, the most environmentally responsible thing to do is to acquire less, and make use of the things you already own. The EPA estimates that there is about 10 pounds of textile waste generated per person, per year in the United States&mdash;all of which ends up in a landfill. So in keeping with the <a href="http://www.good.is/post/good-instructions-how-to-spring-clean-with-nontoxic-home-made-products/" target="_self">spring-cleaning kick we&#39;ve been on</a>, we decided to turn our focus on cleaning out your closet in the most earth-friendly way possible.<img id="asset_117365" src="http://pre.cloudfront.goodinc.com/posts/post_full_1271701400difficulty-scale.jpg" title="" /></p><p>	&nbsp;</p><p>	&nbsp;<img alt="" id="asset_224012" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215528diff3.jpg" /></p><p>	<strong>Limit your dry cleaning</strong>. Toxic chemicals like <a href="http://toxtown.nlm.nih.gov/text_version/chemicals.php?id=22" target="_blank">perchloroethylene</a> are bad for your body, your clothes, and the planet, and most items that say &quot;dry clean only&quot; can be carefully hand-washed and air-dried. This may take you an extra 10 minutes, but so does a walk to the dry cleaners, and this is way cheaper. If you must dry-clean, go to a legitimate <a href="http://clu-in.org/download/dryclean/wet8-97.pdf" target="_blank">&quot;green&quot; cleaner that uses wet cleaning or carbon dioxide cleaning</a>&mdash;not harsh chemicals.</p><p>	<img alt="" id="asset_224024" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215556diff2.jpg" /><strong>Take out what you don&rsquo;t wear</strong>. If you don&#39;t wear it and can&#39;t imagine a time when you will, take it out. It will free up space, make things easier to find, and keep your clothes in better condition, which means less washing, maintenance, and spending.</p><p>	<strong><img alt="" id="asset_224036" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215577diff4.jpg" />Update</strong> <strong>what you have</strong>. If you are good with a sewing machine, this will be fun; if not, make friends with your tailor. A good tailor can take a dowdy old skirt and turn it into a trendier mini, or slim your old flared blue jeans into pencil leg. Similarly, dresses can become skirts or tops, jackets can become vests, pants can become shorts, and so on.</p><p>	<img alt="" id="asset_224048" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215606diff3.jpg" /><strong>Recycle</strong>. Have a clothing swap with friends. While this may sound a bit girly, guys can have fun with this one too. Add beer to the mix and you&#39;re halfway there.</p><p>	<img alt="" id="asset_224024" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215556diff2.jpg" style="cursor: default; opacity: 0.75; background-color: rgb(255, 0, 0); border-style: none; display: inline; float: left; margin: 10px 10px 5px 0px;" /></p><div>	<strong>Donate or sell what you don&#39;t need.</strong> Let go of things you don&#39;t wear and pass them along to someone who will. If you want to make a bit of money off your old pieces, bring them to a consignment store, resale shop, or sell them on eBay.</div><p>	<strong><img alt="" id="asset_224060" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215715diff1.jpg" />Store</strong>. Put your winters clothes in storage bins or, if you&#39;re lucky enough to have one, another closet. Keeping your closet seasonal is an easy way to free up some space and is a nice way to refresh what you have without spending any money. Be sure you store your clothes properly. Clean and appropriately fold whatever you are storing; moths like dirty clothes better than clean ones.</p><p>	<strong><img alt="" id="asset_224060" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215715diff1.jpg" style="cursor: default; border-style: none; display: inline; float: left; margin: 10px 10px 5px 0px;" /></strong></p><div>	<strong>Use natural repellents. </strong>Cedar blocks are a good, natural option. You can sand them down every so often to refresh the smell without having to buy new ones. Dried lavender, cloves, and thyme also help to repel moths and smell lovely to boot. Put the herbs in a small sachet and hang or store in the closet to keep bugs at bay.</div><p>	<img alt="" id="asset_224024" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215556diff2.jpg" style="cursor: default; opacity: 0.75; background-color: rgb(255, 0, 0); border-style: none; display: inline; float: left; margin: 10px 10px 5px 0px;" /></p><div>	<span style="font-weight: bold;">Wash your clothes</span><strong> conscientiously.</strong> When you clean your clothes, it pays to be environmentally thoughtful. Nontoxic, biodegradable clothing detergents are gentler on your clothes, safe for your body, and they don&#39;t pollute like the blue goo in those conventional cleaning bottles. When you&#39;re done, air-dry everything you can. This saves energy and extends the life of your clothing. The heat and tumbling of the dryer damages the fibers in your clothes breaking them down much faster.</div><p>	<strong><img alt="" id="asset_224060" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215715diff1.jpg" style="cursor: default; border-style: none; display: inline; float: left; margin: 10px 10px 5px 0px;" /></strong></p><div>	<strong>Keep it up. </strong>Keeping your closet clean and organized will enable you to save yourself from unnecessary purchases&mdash;and later waste.</div><p>	<br />	&nbsp;</p>]]></description>
	<content:encoded><![CDATA[<p>	<img alt="" border="0" id="asset_117357" src="http://pre.cloudfront.goodinc.com/posts/post_full_1271701104sprign-cleaning.jpg" title="" /><br />	<br />	<strong>Very often, when</strong> we&#39;re given tips about cleaning up our lifestyles, it involves buying new stuff to replace the old, bad stuff. Obviously, though, the most environmentally responsible thing to do is to acquire less, and make use of the things you already own. The EPA estimates that there is about 10 pounds of textile waste generated per person, per year in the United States&mdash;all of which ends up in a landfill. So in keeping with the <a href="http://www.good.is/post/good-instructions-how-to-spring-clean-with-nontoxic-home-made-products/" target="_self">spring-cleaning kick we&#39;ve been on</a>, we decided to turn our focus on cleaning out your closet in the most earth-friendly way possible.<img id="asset_117365" src="http://pre.cloudfront.goodinc.com/posts/post_full_1271701400difficulty-scale.jpg" title="" /></p><p>	&nbsp;</p><p>	&nbsp;<img alt="" id="asset_224012" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215528diff3.jpg" /></p><p>	<strong>Limit your dry cleaning</strong>. Toxic chemicals like <a href="http://toxtown.nlm.nih.gov/text_version/chemicals.php?id=22" target="_blank">perchloroethylene</a> are bad for your body, your clothes, and the planet, and most items that say &quot;dry clean only&quot; can be carefully hand-washed and air-dried. This may take you an extra 10 minutes, but so does a walk to the dry cleaners, and this is way cheaper. If you must dry-clean, go to a legitimate <a href="http://clu-in.org/download/dryclean/wet8-97.pdf" target="_blank">&quot;green&quot; cleaner that uses wet cleaning or carbon dioxide cleaning</a>&mdash;not harsh chemicals.</p><p>	<img alt="" id="asset_224024" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215556diff2.jpg" /><strong>Take out what you don&rsquo;t wear</strong>. If you don&#39;t wear it and can&#39;t imagine a time when you will, take it out. It will free up space, make things easier to find, and keep your clothes in better condition, which means less washing, maintenance, and spending.</p><p>	<strong><img alt="" id="asset_224036" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215577diff4.jpg" />Update</strong> <strong>what you have</strong>. If you are good with a sewing machine, this will be fun; if not, make friends with your tailor. A good tailor can take a dowdy old skirt and turn it into a trendier mini, or slim your old flared blue jeans into pencil leg. Similarly, dresses can become skirts or tops, jackets can become vests, pants can become shorts, and so on.</p><p>	<img alt="" id="asset_224048" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215606diff3.jpg" /><strong>Recycle</strong>. Have a clothing swap with friends. While this may sound a bit girly, guys can have fun with this one too. Add beer to the mix and you&#39;re halfway there.</p><p>	<img alt="" id="asset_224024" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215556diff2.jpg" style="cursor: default; opacity: 0.75; background-color: rgb(255, 0, 0); border-style: none; display: inline; float: left; margin: 10px 10px 5px 0px;" /></p><div>	<strong>Donate or sell what you don&#39;t need.</strong> Let go of things you don&#39;t wear and pass them along to someone who will. If you want to make a bit of money off your old pieces, bring them to a consignment store, resale shop, or sell them on eBay.</div><p>	<strong><img alt="" id="asset_224060" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215715diff1.jpg" />Store</strong>. Put your winters clothes in storage bins or, if you&#39;re lucky enough to have one, another closet. Keeping your closet seasonal is an easy way to free up some space and is a nice way to refresh what you have without spending any money. Be sure you store your clothes properly. Clean and appropriately fold whatever you are storing; moths like dirty clothes better than clean ones.</p><p>	<strong><img alt="" id="asset_224060" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215715diff1.jpg" style="cursor: default; border-style: none; display: inline; float: left; margin: 10px 10px 5px 0px;" /></strong></p><div>	<strong>Use natural repellents. </strong>Cedar blocks are a good, natural option. You can sand them down every so often to refresh the smell without having to buy new ones. Dried lavender, cloves, and thyme also help to repel moths and smell lovely to boot. Put the herbs in a small sachet and hang or store in the closet to keep bugs at bay.</div><p>	<img alt="" id="asset_224024" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215556diff2.jpg" style="cursor: default; opacity: 0.75; background-color: rgb(255, 0, 0); border-style: none; display: inline; float: left; margin: 10px 10px 5px 0px;" /></p><div>	<span style="font-weight: bold;">Wash your clothes</span><strong> conscientiously.</strong> When you clean your clothes, it pays to be environmentally thoughtful. Nontoxic, biodegradable clothing detergents are gentler on your clothes, safe for your body, and they don&#39;t pollute like the blue goo in those conventional cleaning bottles. When you&#39;re done, air-dry everything you can. This saves energy and extends the life of your clothing. The heat and tumbling of the dryer damages the fibers in your clothes breaking them down much faster.</div><p>	<strong><img alt="" id="asset_224060" src="http://pre.cloudfront.goodinc.com/posts/post_full_1286215715diff1.jpg" style="cursor: default; border-style: none; display: inline; float: left; margin: 10px 10px 5px 0px;" /></strong></p><div>	<strong>Keep it up. </strong>Keeping your closet clean and organized will enable you to save yourself from unnecessary purchases&mdash;and later waste.</div><p>	<br />	&nbsp;</p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Mon, 19 Apr 2010 14:00:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[GOOD Instructions: How to Travel Without Ruining the Planet]]></title>
	<link>http://www.good.is/post/good-instructions-how-to-travel-without-ruining-the-planet/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-how-to-travel-without-ruining-the-planet/</guid>
	<description><![CDATA[<p>	<img alt="traveling-instructions" class="alignnone size-full wp-image-40529" height="337" src="http://user.cloudfront.goodinc.com/community/etling/traveling-instructions.jpg" title="traveling-instructions" width="578" /><br />	<br />	<br />	<br />	<strong>For many of</strong> us, travel is a time to let go, unwind, indulge, or explore. All good things, but that doesn&#39;t have to mean a vacation from your otherwise squeaky-clean, environmentally responsible habits. Travel is one of the more wasteful industries-just think of all those single-use bottles of moisturizer, the carbon cost of transatlantic flights, the rented cars-taking measurable tolls on the planet. Each additional 10 pounds per traveler, for example, requires an extra 350 million gallons of jet fuel each year. That&#39;s enough to keep a 747 jet flying continuously for 10 years-and a lot of bad karma.<br />	<br />	<br />	<br />	The good news is there are some pretty easy ways to minimize your own waste, while also saving money as you go.<br />	<br />	<br />	<br />	<img alt="difficulty-scale" class="alignnone size-full wp-image-40527" height="49" src="http://user.cloudfront.goodinc.com/community/etling/difficulty-scale.jpg" title="difficulty-scale" width="578" /><br />	<br />	<br />	<br />	<strong><img alt="" class="alignleft" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" width="30" /> Unplug everything</strong>. As long as they&#39;re plugged in, computers, microwaves, televisions, and various other appliances suck power even if they&#39;re turned off, so be sure to unplug them before you leave. (This is a good habit to get into when you aren&#39;t traveling, too.)<br />	<br />	<br />	<br />	<strong><img alt="" class="alignnone" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /> Turn off the lights</strong>. Make sure your lights are off. If you have outside lights or feel better leaving a light on in the house to fend off burglars, put them on a timer or use solar-powered lights.<br />	<br />	<br />	<br />	<strong><img alt="" class="alignnone" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level-4.jpg" width="30" /> Stop your newspaper delivery</strong>. Stop newspapers from coming while you&#39;re out of town. This saves you from having to recycle old newspapers when you return and it&#39;s good for safety, too. Nothing is more inviting to a burglar than a pile of unread papers on the porch.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /></strong><strong> Adjust the temperature. </strong> Turn off your air conditioner and heater, and draw your curtains.<br />	<br />	<br />	<br />	<strong><img alt="" class="alignnone" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" width="30" /> Pack light (literally).</strong> Packing heavily means more energy used by you, the airplane, the airport carousels, and the car taking you to and from the airport. Wear bulkier items like sneakers or boots on the plane, and go the carry-on route: It&nbsp; saves time at the baggage claim and money on new bag-check fees.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /></strong><strong> Bring a water bottle and coffee cup. </strong>Traveling usually means long days away from your hotel or hostel, making it harder to get hydrated without buying bottled water-unless, of course, you bring along your Sigg. If you&#39;re a coffee drinker, pack a reusable BPA-free coffee cup, too.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" width="30" /></strong><strong> Bring your own toiletries. </strong>Though more and more hotels are stocking guest rooms with cleaner, more sustainable shampoos and soaps, a lot of them still don&#39;t-and there&#39;s no getting around the wastefulness of single-use plastic bottles. Since you&#39;re going to be packing light (see above) it&#39;s worth keeping small refillable glass bottles on hand for when you leave town. Consider simplifying your regimen as well: Use soap or conditioner as shaving cream; or pack an all-in-one castile soap like Dr. Bronner&#39;s for hair, body, and face.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" width="30" /></strong><strong> Put a hold on hotel hospitality.</strong> No one washes their towels and sheets every day, so there is no reason to do so while you are on vacation. Request that your linens not be changed during your stay, especially since most hotels use bleach and various chemical detergents to keep their whites white. You can also leave a friendly note in your room asking hotel staff to leave the thermostat where you set it (off, ideally).<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" width="30" /></strong><strong> Watch your paper consumption.</strong> Print your boarding pass at home on recycled paper instead of using the heavy-duty tickets issued by airlines, and use E-tickets when possible. Take travel books out from the library instead of purchasing them, or use free online trip-planning tools like <a href="http://www.nileguide.com/" target="_blank">Nile Guide</a>.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /></strong><strong> Buy local.</strong> You do it at home, and you should do it when you&#39;re away, too. Buying local supports the economy wherever you go, and ensures your purchases don&#39;t come with a shamefully huge footprint.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" width="30" /></strong><strong> Rent a hybrid-or a bike.</strong> If you must have a car wherever you go, reserve a hybrid (they go fast, so make sure you call ahead). Better still, find another way to get around town. More and more sustainability (and hipster) focused hotels offer complimentary bike rentals, but if yours doesn&#39;t, maybe the city you&#39;re in has a bike-share program. Do some research before you go so that your transportation requirements are sorted out before you go-obviating the need for last-minute cab rides or drives all over town.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /> </strong><strong>Offset your carbon footprint.</strong> Finally, as you&#39;ve surely noticed, most airlines and travel-booking sites now offer carbon offset programs as an add-on to your flight purchase. It&#39;s a nice move, but it doesn&#39;t let you off the hook for taking other meaningful actions.<br />	<br />	&nbsp;</p>]]></description>
	<content:encoded><![CDATA[<p>	<img alt="traveling-instructions" class="alignnone size-full wp-image-40529" height="337" src="http://user.cloudfront.goodinc.com/community/etling/traveling-instructions.jpg" title="traveling-instructions" width="578" /><br />	<br />	<br />	<br />	<strong>For many of</strong> us, travel is a time to let go, unwind, indulge, or explore. All good things, but that doesn&#39;t have to mean a vacation from your otherwise squeaky-clean, environmentally responsible habits. Travel is one of the more wasteful industries-just think of all those single-use bottles of moisturizer, the carbon cost of transatlantic flights, the rented cars-taking measurable tolls on the planet. Each additional 10 pounds per traveler, for example, requires an extra 350 million gallons of jet fuel each year. That&#39;s enough to keep a 747 jet flying continuously for 10 years-and a lot of bad karma.<br />	<br />	<br />	<br />	The good news is there are some pretty easy ways to minimize your own waste, while also saving money as you go.<br />	<br />	<br />	<br />	<img alt="difficulty-scale" class="alignnone size-full wp-image-40527" height="49" src="http://user.cloudfront.goodinc.com/community/etling/difficulty-scale.jpg" title="difficulty-scale" width="578" /><br />	<br />	<br />	<br />	<strong><img alt="" class="alignleft" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" width="30" /> Unplug everything</strong>. As long as they&#39;re plugged in, computers, microwaves, televisions, and various other appliances suck power even if they&#39;re turned off, so be sure to unplug them before you leave. (This is a good habit to get into when you aren&#39;t traveling, too.)<br />	<br />	<br />	<br />	<strong><img alt="" class="alignnone" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /> Turn off the lights</strong>. Make sure your lights are off. If you have outside lights or feel better leaving a light on in the house to fend off burglars, put them on a timer or use solar-powered lights.<br />	<br />	<br />	<br />	<strong><img alt="" class="alignnone" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level-4.jpg" width="30" /> Stop your newspaper delivery</strong>. Stop newspapers from coming while you&#39;re out of town. This saves you from having to recycle old newspapers when you return and it&#39;s good for safety, too. Nothing is more inviting to a burglar than a pile of unread papers on the porch.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /></strong><strong> Adjust the temperature. </strong> Turn off your air conditioner and heater, and draw your curtains.<br />	<br />	<br />	<br />	<strong><img alt="" class="alignnone" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" width="30" /> Pack light (literally).</strong> Packing heavily means more energy used by you, the airplane, the airport carousels, and the car taking you to and from the airport. Wear bulkier items like sneakers or boots on the plane, and go the carry-on route: It&nbsp; saves time at the baggage claim and money on new bag-check fees.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /></strong><strong> Bring a water bottle and coffee cup. </strong>Traveling usually means long days away from your hotel or hostel, making it harder to get hydrated without buying bottled water-unless, of course, you bring along your Sigg. If you&#39;re a coffee drinker, pack a reusable BPA-free coffee cup, too.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" width="30" /></strong><strong> Bring your own toiletries. </strong>Though more and more hotels are stocking guest rooms with cleaner, more sustainable shampoos and soaps, a lot of them still don&#39;t-and there&#39;s no getting around the wastefulness of single-use plastic bottles. Since you&#39;re going to be packing light (see above) it&#39;s worth keeping small refillable glass bottles on hand for when you leave town. Consider simplifying your regimen as well: Use soap or conditioner as shaving cream; or pack an all-in-one castile soap like Dr. Bronner&#39;s for hair, body, and face.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" width="30" /></strong><strong> Put a hold on hotel hospitality.</strong> No one washes their towels and sheets every day, so there is no reason to do so while you are on vacation. Request that your linens not be changed during your stay, especially since most hotels use bleach and various chemical detergents to keep their whites white. You can also leave a friendly note in your room asking hotel staff to leave the thermostat where you set it (off, ideally).<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" width="30" /></strong><strong> Watch your paper consumption.</strong> Print your boarding pass at home on recycled paper instead of using the heavy-duty tickets issued by airlines, and use E-tickets when possible. Take travel books out from the library instead of purchasing them, or use free online trip-planning tools like <a href="http://www.nileguide.com/" target="_blank">Nile Guide</a>.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /></strong><strong> Buy local.</strong> You do it at home, and you should do it when you&#39;re away, too. Buying local supports the economy wherever you go, and ensures your purchases don&#39;t come with a shamefully huge footprint.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" width="30" /></strong><strong> Rent a hybrid-or a bike.</strong> If you must have a car wherever you go, reserve a hybrid (they go fast, so make sure you call ahead). Better still, find another way to get around town. More and more sustainability (and hipster) focused hotels offer complimentary bike rentals, but if yours doesn&#39;t, maybe the city you&#39;re in has a bike-share program. Do some research before you go so that your transportation requirements are sorted out before you go-obviating the need for last-minute cab rides or drives all over town.<br />	<br />	<br />	<br />	<strong><img alt="" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" width="30" /> </strong><strong>Offset your carbon footprint.</strong> Finally, as you&#39;ve surely noticed, most airlines and travel-booking sites now offer carbon offset programs as an add-on to your flight purchase. It&#39;s a nice move, but it doesn&#39;t let you off the hook for taking other meaningful actions.<br />	<br />	&nbsp;</p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Mon, 5 Apr 2010 05:30:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[GOOD Instructions: How to Spring Clean With Nontoxic Home-made Products]]></title>
	<link>http://www.good.is/post/good-instructions-how-to-spring-clean-with-nontoxic-home-made-products/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-how-to-spring-clean-with-nontoxic-home-made-products/</guid>
	<description><![CDATA[<p>	<img alt="cleaning-stuff" class="alignnone size-full wp-image-39162" height="375" src="http://user.cloudfront.goodinc.com/community/etling/cleaning-stuff.jpg" title="cleaning-stuff" width="578" /><br />	<br />	<strong>Tackling spring-cleaning</strong> this month? Us too. But there&#39;s no sense in doing it if you&#39;re going to create a big mess for the planet (and your body) in the process. Cleaning up your act isn&#39;t as straightforward as running to the pharmacy and picking out a bottle covered in claims of eco-friendliness and biodegradability, however. When it comes to home cleaning products a lot of eco claims are unverified and&mdash;worse&mdash;unverifiable, with rare exceptions like Seventh Generation.<br />	<br />	Instead of wondering what kinds of toxic chemicals you&#39;re flushing down the toilet or dumping down the drain every time you decide your apartment&#39;s gotten a little grungy, stock up on a few things listed below, and keep these easy recipes handy. You&#39;ll probably notice you already have a lot of these ingredients in your house, and the ones you don&#39;t are way cheaper than any pre-made, environmentally unsound cleaner you can buy at the store.<br />	<br />	<strong>What you&#39;ll need: </strong>White vinegar (kills most mold, bacteria, and germs); baking soda (deodorizes, scours surfaces, and is a natural cleaning agent); lemon juice (it has antibacterial and antiseptic qualities, is a natural bleach, and it controls odors); olive oil (polishes); salt (scours, cleans, and deodorizes); tea tree oil (kills germs); hydrogen peroxide (kills bacteria and mold); pure castile soap, such as Dr. Bronner&rsquo;s (cleanses); empty spray bottles and reusable rags; essential oils you like the smell of.<br />	<br />	<img alt="" src="http://user.cloudfront.goodinc.com/community/etling/difficulty-scale.jpg" /><br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" />All-purpose cleaner</strong>. Equal parts vinegar and water. The vinegar smell dissipates as soon as it dries, but if it bothers you add a few drops of lemon juice. Put into a spray bottle and use for almost all of your cleaning.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> Windows and mirror cleaner. </strong>Pour a quarter of a cup of vinegar in a spray bottle, and fill the rest with with warm water. A bit of Eucalyptus oil rubbed on the mirrors will prevent them from fogging up.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> Floor soap.</strong> Fill a bucket with warm or hot water, add a quarter of a cup of vinegar and a dash of castile soap. Dunk your rag in the bucket, ring out, and wipe down the floors.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level-4.jpg" />Carpet deodorizer</strong>. For general cleaning on light colored rugs, sprinkle baking soda before you vacuum. For stains, mix equal parts borax or baking soda, salt, and white vinegar. Apply the paste to the stain and let dry, then vacuum.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> Tubs</strong>, <strong>countertops, and sink scrub</strong>. Mix baking soda with a bit of castile soap. You can add an essential oil for fragrance if you&rsquo;d like. Scrub and rinse.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" /> </strong><strong>Oven cleaner</strong>. Combone three parts baking soda, one part salt, and one part water. Spread the mixture across the oven surface and let sit for eight hours. Scrape and wipe clean.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> </strong><strong>Natural drain cleaner</strong>. Take a half a cup of baking soda and pour it down the drain, followed by half a cup of vinegar. Let it fizz, then flush with hot water.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> </strong><strong>Wood cleaner.</strong> Mix two parts olive oil with one part lemon juice. Rub the mixture into the furniture with a soft cloth and wipe away excess.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> </strong><strong>Moldy grout</strong> <strong>remover.</strong> Mix a half a cup of hydrogen peroxide with one cup of water. Spray it on the moldy area, let it sit for 1 hour, and rinse.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> Shower spray</strong>. Fill a spray bottle with water and five to 10 drops of tea tree oil. Keep this in your shower. Shake up and spray after each shower. This will keep mold and mildew at bay. Replace it biweekly.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> Toilet</strong>. Mix a quarter of a cup of baking soda with one cup of vinegar. Pour the liquid into the basin and let sit for a few minutes. Scrub and flush.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> </strong><strong>Stainless steel polish</strong>. Rub a little olive oil on the surface to remove streaks and prints.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> Marble, granite, or stone countertop cleaner. </strong>These materials require a different cleanser because the acidity of vinegar can etch the surface. Instead, substitute rubbing alcohol or vodka for vinegar in your all-purpose cleaner.<br />	<br />	<img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> <strong>Air freshener.</strong> Simmer a pot of water with cinnamon sticks and cloves or and a few drops of an essential oil you like on the stove.<br />	&nbsp;</p>]]></description>
	<content:encoded><![CDATA[<p>	<img alt="cleaning-stuff" class="alignnone size-full wp-image-39162" height="375" src="http://user.cloudfront.goodinc.com/community/etling/cleaning-stuff.jpg" title="cleaning-stuff" width="578" /><br />	<br />	<strong>Tackling spring-cleaning</strong> this month? Us too. But there&#39;s no sense in doing it if you&#39;re going to create a big mess for the planet (and your body) in the process. Cleaning up your act isn&#39;t as straightforward as running to the pharmacy and picking out a bottle covered in claims of eco-friendliness and biodegradability, however. When it comes to home cleaning products a lot of eco claims are unverified and&mdash;worse&mdash;unverifiable, with rare exceptions like Seventh Generation.<br />	<br />	Instead of wondering what kinds of toxic chemicals you&#39;re flushing down the toilet or dumping down the drain every time you decide your apartment&#39;s gotten a little grungy, stock up on a few things listed below, and keep these easy recipes handy. You&#39;ll probably notice you already have a lot of these ingredients in your house, and the ones you don&#39;t are way cheaper than any pre-made, environmentally unsound cleaner you can buy at the store.<br />	<br />	<strong>What you&#39;ll need: </strong>White vinegar (kills most mold, bacteria, and germs); baking soda (deodorizes, scours surfaces, and is a natural cleaning agent); lemon juice (it has antibacterial and antiseptic qualities, is a natural bleach, and it controls odors); olive oil (polishes); salt (scours, cleans, and deodorizes); tea tree oil (kills germs); hydrogen peroxide (kills bacteria and mold); pure castile soap, such as Dr. Bronner&rsquo;s (cleanses); empty spray bottles and reusable rags; essential oils you like the smell of.<br />	<br />	<img alt="" src="http://user.cloudfront.goodinc.com/community/etling/difficulty-scale.jpg" /><br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" />All-purpose cleaner</strong>. Equal parts vinegar and water. The vinegar smell dissipates as soon as it dries, but if it bothers you add a few drops of lemon juice. Put into a spray bottle and use for almost all of your cleaning.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> Windows and mirror cleaner. </strong>Pour a quarter of a cup of vinegar in a spray bottle, and fill the rest with with warm water. A bit of Eucalyptus oil rubbed on the mirrors will prevent them from fogging up.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> Floor soap.</strong> Fill a bucket with warm or hot water, add a quarter of a cup of vinegar and a dash of castile soap. Dunk your rag in the bucket, ring out, and wipe down the floors.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level-4.jpg" />Carpet deodorizer</strong>. For general cleaning on light colored rugs, sprinkle baking soda before you vacuum. For stains, mix equal parts borax or baking soda, salt, and white vinegar. Apply the paste to the stain and let dry, then vacuum.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> Tubs</strong>, <strong>countertops, and sink scrub</strong>. Mix baking soda with a bit of castile soap. You can add an essential oil for fragrance if you&rsquo;d like. Scrub and rinse.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" /> </strong><strong>Oven cleaner</strong>. Combone three parts baking soda, one part salt, and one part water. Spread the mixture across the oven surface and let sit for eight hours. Scrape and wipe clean.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> </strong><strong>Natural drain cleaner</strong>. Take a half a cup of baking soda and pour it down the drain, followed by half a cup of vinegar. Let it fizz, then flush with hot water.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> </strong><strong>Wood cleaner.</strong> Mix two parts olive oil with one part lemon juice. Rub the mixture into the furniture with a soft cloth and wipe away excess.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> </strong><strong>Moldy grout</strong> <strong>remover.</strong> Mix a half a cup of hydrogen peroxide with one cup of water. Spray it on the moldy area, let it sit for 1 hour, and rinse.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> Shower spray</strong>. Fill a spray bottle with water and five to 10 drops of tea tree oil. Keep this in your shower. Shake up and spray after each shower. This will keep mold and mildew at bay. Replace it biweekly.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> Toilet</strong>. Mix a quarter of a cup of baking soda with one cup of vinegar. Pour the liquid into the basin and let sit for a few minutes. Scrub and flush.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> </strong><strong>Stainless steel polish</strong>. Rub a little olive oil on the surface to remove streaks and prints.<br />	<br />	<strong><img alt="" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" /> Marble, granite, or stone countertop cleaner. </strong>These materials require a different cleanser because the acidity of vinegar can etch the surface. Instead, substitute rubbing alcohol or vodka for vinegar in your all-purpose cleaner.<br />	<br />	<img alt="" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" /> <strong>Air freshener.</strong> Simmer a pot of water with cinnamon sticks and cloves or and a few drops of an essential oil you like on the stove.<br />	&nbsp;</p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Mon, 22 Mar 2010 09:00:00 PDT</pubDate>
</item>
<item>
	<title><![CDATA[GOOD Instructions: How to Achieve Mailbox Zero]]></title>
	<link>http://www.good.is/post/good-instructions-how-to-achieve-mailbox-zero1/</link>
	<guid isPermaLink="true">http://www.good.is/post/good-instructions-how-to-achieve-mailbox-zero1/</guid>
	<description><![CDATA[<p>	<img alt="junk-mail2" class="alignnone size-full wp-image-37171" height="375" src="http://user.cloudfront.goodinc.com/community/etling/junk-mail2.jpg" title="junk-mail2" width="578" /><br />	<br />	<strong>Ever heard the </strong>adage &quot;Eastern medicine tells you the train is coming, Western medicine tells you you&rsquo;ve been hit by it&quot;? It applies to our relationship with waste, too: We make a mess then try to find ways of dealing with it, as opposed to preventing the mess in the first place. A great example is recycling&mdash;it&#39;s important to do, sure, but precycling is far more effective, and there is no better place to start than your own mailbox.<br />	<br />	An estimated 4 million tons of junk mail are sent each year, and much of it never even gets opened. If a million people stopped receiving junk mail, we could save up to a million and a half trees annually. Meanwhile, pulp and paper mills are among the largest environmental pollutants in the country, to say nothing of the energy required to print, distribute, and recycle paper in the first place. With that in mind, here are our instructions for achieving Mailbox Zero.<br />	<br />	<img alt="difficulty-scale" class="alignnone size-full wp-image-37182" height="49" src="http://user.cloudfront.goodinc.com/community/etling/difficulty-scale.jpg" title="difficulty-scale" width="578" /><br />	<br />	<strong><img alt="easy1" class="alignnone size-full wp-image-37183" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" title="easy1" width="30" /></strong>An obvious first step: <strong>Enroll in online banking</strong>. No more stamps, paper, personal checks, late bills, and sensitive information floating around. Some banks even offer incentives to get you to switch to paperless billing.<br />	<br />	<strong><img alt="level2" class="alignnone size-full wp-image-37184" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" title="level2" width="30" />Sign up for online updates</strong>. Whether it&#39;s dentist appointments, upcoming sales, magazine-subscription renewals, banking offers, or library notices&mdash;almost all companies and organizations will be happy to update you via email. If you are worried about too much junk email, start a separate account for non-personal emails.<br />	<br />	<strong><img alt="easy1" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" title="easy1" width="30" />Read the fine print when you give out your address for any reason</strong>. There are sometimes clauses in there giving companies permission to either contact you via mail with special offers, or share your address with other companies. Times to pay particular attention are when you&#39;re changing your address with the USPS, shopping online, and filing warranty information. Opt out of all mailings and write on the form &ldquo;Please do not sell my name and address.&rdquo;<br />	<br />	<strong><img alt="level-4" class="alignnone size-full wp-image-37185" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level-4.jpg" title="level-4" width="30" />If you are getting catalogs in the mail, call the company and tell them to stop sending them to you</strong>. It&#39;s a five-minute call with lasting implications, and considering 75 percent of homes in the United States are equipped with Internet access, online shopping or browsing is an easy paperless alternative.<br />	<br />	<strong><img alt="level3" class="alignnone size-full wp-image-37188" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" title="level3" width="30" />Sign up for <a href="http://precycle.tonic.com/" target="_blank">Tonic&rsquo;s Precycle program</a></strong>. This company will stop most junk mail from making its way to you, including credit card and mortgage offers, coupons, advertisements and random mailers.&nbsp; There is a fee, but they do all the heavy lifting for you. They also plant five trees on your behalf when you sign up. For just credit card offers, you can <a href="https://www.optoutprescreen.com/?rf=t" target="_blank">officially opt out</a> of offers, too.<br />	<br />	<strong><img alt="level5" class="alignnone size-full wp-image-37187" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level5.jpg" title="level5" width="30" />Contact local business and supermarkets about their fliers</strong>. You can do this through their websites or with a phone call. This one takes a little more work, but if you do it, mailers can be suppressed forever. You can also post a sign on your door or mailbox, for those deliveries that come by hand.<br />	<br />	<strong> </strong><strong><img alt="level3" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" title="level3" width="30" />Get to know your postal carrier</strong>, either in person, or with a nice note left in your mailbox for them. Let them know that you do not want fliers, circulars, and junk mail, and ask if they can help you reduce your inbox litter in other ways.<br />	<br />	<strong><img alt="level2" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" title="level2" width="30" />Stop a former resident&rsquo;s mail from being delivered to your house</strong>. To do this, go to the post office and fill out a change of address form for them. For new address write, &quot;Moved, left no forwarding address.&quot; You can give this to your postal carrier or to someone at the post office.<br />	<br />	<strong><img alt="easy1" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" title="easy1" width="30" />Send back junk mail instead of chucking it</strong>. Cross out the address and bar code, circle the first class postage and write &quot;Refused: Return to sender.&quot;&nbsp; Put it in the mailbox and it will be sent back gratis.<br />	<br />	<strong><img alt="easy1" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" title="easy1" width="30" />Send mail with awareness</strong>. If you love to send letters, perhaps send postcards or create a letter that folds into itself becoming its own envelope. There are also cards you can plant. Flowers and a thank you card in one!&nbsp; Get creative and cut your outgoing mail in half as well.<br /></p>]]></description>
	<content:encoded><![CDATA[<p>	<img alt="junk-mail2" class="alignnone size-full wp-image-37171" height="375" src="http://user.cloudfront.goodinc.com/community/etling/junk-mail2.jpg" title="junk-mail2" width="578" /><br />	<br />	<strong>Ever heard the </strong>adage &quot;Eastern medicine tells you the train is coming, Western medicine tells you you&rsquo;ve been hit by it&quot;? It applies to our relationship with waste, too: We make a mess then try to find ways of dealing with it, as opposed to preventing the mess in the first place. A great example is recycling&mdash;it&#39;s important to do, sure, but precycling is far more effective, and there is no better place to start than your own mailbox.<br />	<br />	An estimated 4 million tons of junk mail are sent each year, and much of it never even gets opened. If a million people stopped receiving junk mail, we could save up to a million and a half trees annually. Meanwhile, pulp and paper mills are among the largest environmental pollutants in the country, to say nothing of the energy required to print, distribute, and recycle paper in the first place. With that in mind, here are our instructions for achieving Mailbox Zero.<br />	<br />	<img alt="difficulty-scale" class="alignnone size-full wp-image-37182" height="49" src="http://user.cloudfront.goodinc.com/community/etling/difficulty-scale.jpg" title="difficulty-scale" width="578" /><br />	<br />	<strong><img alt="easy1" class="alignnone size-full wp-image-37183" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" title="easy1" width="30" /></strong>An obvious first step: <strong>Enroll in online banking</strong>. No more stamps, paper, personal checks, late bills, and sensitive information floating around. Some banks even offer incentives to get you to switch to paperless billing.<br />	<br />	<strong><img alt="level2" class="alignnone size-full wp-image-37184" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" title="level2" width="30" />Sign up for online updates</strong>. Whether it&#39;s dentist appointments, upcoming sales, magazine-subscription renewals, banking offers, or library notices&mdash;almost all companies and organizations will be happy to update you via email. If you are worried about too much junk email, start a separate account for non-personal emails.<br />	<br />	<strong><img alt="easy1" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" title="easy1" width="30" />Read the fine print when you give out your address for any reason</strong>. There are sometimes clauses in there giving companies permission to either contact you via mail with special offers, or share your address with other companies. Times to pay particular attention are when you&#39;re changing your address with the USPS, shopping online, and filing warranty information. Opt out of all mailings and write on the form &ldquo;Please do not sell my name and address.&rdquo;<br />	<br />	<strong><img alt="level-4" class="alignnone size-full wp-image-37185" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level-4.jpg" title="level-4" width="30" />If you are getting catalogs in the mail, call the company and tell them to stop sending them to you</strong>. It&#39;s a five-minute call with lasting implications, and considering 75 percent of homes in the United States are equipped with Internet access, online shopping or browsing is an easy paperless alternative.<br />	<br />	<strong><img alt="level3" class="alignnone size-full wp-image-37188" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" title="level3" width="30" />Sign up for <a href="http://precycle.tonic.com/" target="_blank">Tonic&rsquo;s Precycle program</a></strong>. This company will stop most junk mail from making its way to you, including credit card and mortgage offers, coupons, advertisements and random mailers.&nbsp; There is a fee, but they do all the heavy lifting for you. They also plant five trees on your behalf when you sign up. For just credit card offers, you can <a href="https://www.optoutprescreen.com/?rf=t" target="_blank">officially opt out</a> of offers, too.<br />	<br />	<strong><img alt="level5" class="alignnone size-full wp-image-37187" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level5.jpg" title="level5" width="30" />Contact local business and supermarkets about their fliers</strong>. You can do this through their websites or with a phone call. This one takes a little more work, but if you do it, mailers can be suppressed forever. You can also post a sign on your door or mailbox, for those deliveries that come by hand.<br />	<br />	<strong> </strong><strong><img alt="level3" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level3.jpg" title="level3" width="30" />Get to know your postal carrier</strong>, either in person, or with a nice note left in your mailbox for them. Let them know that you do not want fliers, circulars, and junk mail, and ask if they can help you reduce your inbox litter in other ways.<br />	<br />	<strong><img alt="level2" height="30" src="http://user.cloudfront.goodinc.com/community/etling/level2.jpg" title="level2" width="30" />Stop a former resident&rsquo;s mail from being delivered to your house</strong>. To do this, go to the post office and fill out a change of address form for them. For new address write, &quot;Moved, left no forwarding address.&quot; You can give this to your postal carrier or to someone at the post office.<br />	<br />	<strong><img alt="easy1" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" title="easy1" width="30" />Send back junk mail instead of chucking it</strong>. Cross out the address and bar code, circle the first class postage and write &quot;Refused: Return to sender.&quot;&nbsp; Put it in the mailbox and it will be sent back gratis.<br />	<br />	<strong><img alt="easy1" height="30" src="http://user.cloudfront.goodinc.com/community/etling/easy1.jpg" title="easy1" width="30" />Send mail with awareness</strong>. If you love to send letters, perhaps send postcards or create a letter that folds into itself becoming its own envelope. There are also cards you can plant. Flowers and a thank you card in one!&nbsp; Get creative and cut your outgoing mail in half as well.<br /></p>]]></content:encoded>
	<dc:creator>Milissa Skoro</dc:creator>
	<pubDate>Fri, 5 Mar 2010 07:00:00 PST</pubDate>
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