North Sentinel Island, part of India’s Andaman and Nicobar archipelagos in the Bay of Bengal, sits just 25 miles off the coast of South Andaman Island and 30 miles away from its developed, globally connected provincial capital of Port Blair. About 28 square miles of forest, the island is roughly one-fifth larger than Manhattan. All of the other islands in the chain have been explored and their respective native peoples have developed relations with the central government, but no outsider ever sets foot on North Sentinel Island. In fact, New Delhi has set up a three-mile exclusion zone around the island to protect its inhabitants, known as the Sentinelese, who through violent seclusion have remained possibly the most genuinely isolated peoples in the world, likely for thousands of years. And in their isolation, they provide a stark and illuminating contrast with other societies.

The Sentinelese are one of about 100 uncontacted tribes left in the world, most of which live clustered in remote West Papua and the Amazon rainforests of Brazil and Peru. But many of these other uncontacted tribes are not totally isolated, as cultural rights organization Survival International points out, over time, most peoples will learn something about their modern neighbors no matter what. However, many uncontacted tribes, either due to past atrocities visited upon them or a lack of interest in what they see of our modern world, choose to remain disengaged. They’re not “pristine” or primitive peoples, but rather shifting and dynamic cultures that preserve unique languages, systems of knowledge, and skills. And because they are not completely separated, they’re often subject to those who wish to contact them, either to attempt to evangelize and modernize them, or even eradicate them to clear land for development. As such, the Sentinelese are unique even among uncontacted tribes in their isolation from other cultures and external threats.


This doesn’t mean that no one has ever run into the Sentinelese. People have been traveling to the Andaman Islands for at least 1,000 years, and the British and Indians actively colonized the region starting in the 18th century. On most of the islands, even the most remote tribes have been contacted within the last century and tribal members have become involved with the larger nation, even taking up posts in the government. And despite laws restricting access to traditionally tribal lands in the 1950s, contact and development still continued illicitly in most of the archipelago. Yet no one has ever managed to gain a foothold on North Sentinel because the peoples there, throughout recent history, have responded to intruders with extraordinary force. One of the first recorded encounters with the locals of the island involves an escaped Indian convict who washed up on their shores in 1896. He was discovered abandoned on the shore shortly after with his throat sliced, riddled with arrow holes. The fact that even neighboring tribes consider the Sentinelese language utterly incomprehensible suggests that they have maintained this hostile isolation for hundreds or maybe even thousands of years.

India tried for many years to contact the Sentinelese for various reasons—science, paternalistic-style development, or even the idea that mediated contact was safer than random sailors haphazardly confronting the tribe with violence and disease. But the locals successfully hid from the first major anthropological mission in 1967, and fired arrows at the returnees in 1970 and 1973. In 1974, a National Geographic director took an arrow to the leg; in 1981, a stranded freighter had to fight off the Sentinelese for days before help arrived. Throughout the ‘70s several more individuals were wounded or killed while trying to make contact. Eventually, almost 20 years later, anthropologist Trilokinath Pandit did make tenuous contact several times, having spent years fleeing arrows and leaving gifts of metal and coconuts—he allowed the Sentinelese to undress him and gleaned some basic information about their culture. But recognizing the losses suffered up to that point, the Indian government eventually gave up, ceding to the clear Sentinelese will towards isolation and declaring an official exclusion zone, protecting the tribe’s space.

This might be for the best, given what’s happened to the other tribes in the Andaman Islands since contact. The Great Andamanese, which numbered around 5,000 at first contact, are now just a few dozen after waves of settlement and development. And the Jarawans, first contacted in 1997, lost 10 percent of their population to measles in the first two years of exposure, suffering endemic disease, dislocation, and sexual abuse by settlers and police ever since. Other tribes, like the Onges, suffer from rampant alcoholism on top of the above offenses and indignities—all a common narrative for people whose cultures have been radically shifted and lives upturned by a dominant superpower unilaterally swarming into their territory.

Meanwhile, video of the Sentinelese—200-plus dark-skinned people, decorated with ochre body paint and fiber bands but otherwise naked—taken from helicopters and on early expeditions seems to indicate that the tribe remains healthy and strong. We don’t know much about their daily lives, save what Pandit gathered from his visits and subsequent video from fly-bys. We believe they eat coconuts, cracked open with their teeth, and hunt turtles, lizards, wild game, and small birds with bows and javelins. We suspect they tip their arrows with metal salvaged from shipwrecks, but otherwise lack modern technology, including the knowledge of how to make fire—they preserve embers from lightning strikes instead. We see them living in thatch lean-to huts, making shallow canoes that cannot move into the open ocean, greeting each other by sitting in each other’s laps and slapping their buttocks, and singing in two-note systems. Yet it is entirely possible that all of these observations may just be a flukes or false impressions, given how little hard data we actually have on their culture.

Using DNA from the surrounding tribes and the unique isolation of the Sentinelese language, we suspect that the Sentinelese’s singular genetic lineage could go back as far as 60,000 years. That would make them perhaps some of the most direct and uniquely isolated descendants of the first humans to leave Africa that have ever been located. Any geneticist would give an eyetooth for a chance to look at Sentinelese DNA to better understand the history of the human race. Not to mention the fact that the Sentinelese survived the 2004 Indian Ocean tsunami somehow, which devastated the surrounding islands and wiped out much of their own terrain. They remained unscathed, hiding on higher ground as if they knew the storm was coming, suggesting they retain esoteric knowledge of the weather and environment that we could possibly learn from. All of this is worth protecting and preserving, even if these safeguards ironically mean we will not have access to it as scholars. But if and when the Sentinelese choose to accept contact, then the world at large will surely benefit culturally and scientifically from their previous isolation.

For all of the tribe’s luck and effort in maintaining that isolation, there are disturbing signs that the outside world will soon break through to the island by force. In 2006, two fishermen washed up on shore by accident and were murdered by the islanders, prompting a failed mission to retrieve their corpses—the helicopter was repelled by arrows—and an outcry from mainstream Indians calling for justice against the tribe. And just this year, local authorities admitted that the island’s waters have become attractive to illegal fishermen, and that some may be setting foot on the island, although there’s no indication they’ve contacted the Sentinelese yet. Confrontation appears imminent. When it comes, perhaps the best we can do is prevent the kind of atrocities that may have moved the Sentinelese to violence in the past, and hopefully help them save as much of their unique history and culture as possible in the process.

  • Students go for a world record with group drumming rendition of “Beggin”
    Photo credit: CanvaA music teacher plays drums with a student.

    Drum instructor Patrick Abdo doesn’t simply direct a children’s recital—he launches into a full-body celebration of music. In an Instagram post gaining widespread attention, he leads 10 children, ages 5 to 10, in a drumming rendition of the Måneskin song “Beggin’.”

    As the kids bang the drums in rhythmic unison and parents watch, beaming with pride, the room pulses with energy. But what makes the performance all the more magnetic isn’t simply the precision of the young drummers—it’s Abdo’s infectious excitement.

    Abdo guides kids to an impressive musical moment

    In the video, captioned “A record like no other!,” the 10 kids each have their own drum kit arranged in a circle around a large room. As the music starts, Abdo takes the lead, instructing the young musicians and wildly raising his arms to the rhythm. He keeps perfect time with his air drumming, and the kids follow.

    These young drummers do a fantastic job, fully committed and bringing the focus and skill needed to pull off such a high-octane song. Yet it’s nearly impossible not to have your attention drawn to the teacher. Abdo radiates an infectious belief in every child in the room.

    This type of wholehearted encouragement feels increasingly rare, and it’s wonderful to watch. As proud parents smile from the sidelines, he moves through the room, connecting with each student. With each burst of encouragement, the recital transforms into something special.

    There is little publicly available information about Abdo’s background. His breakout visibility appears tied to short-form drum lesson videos posted on his Instagram page. His profile lists Dubai as his location, and his bio reads, “My dream is to recreate School Of Rock MENA [Middle East North Africa] version.”

    The good-vibes energy inspires people

    The video quickly became impossible to scroll past. Views steadily increased, and so did the comments. The appreciation for both the synchronized performance and Abdo’s teaching style offers a moving example of mentoring at its best. As much as viewers loved the kids’ musical showcase, many seemed even more inspired by Abdo’s uplifting and engaging style:

    “They shut it down for real !!!The instructor deserves an applause”

    “I love the teacher !! So enthusiastic, motivating and you can tell he loves these kids!!!”

    “well done to that teacher and all the children — luv this”

    “This teacher has incredible enthusiasm which inspires all the kids to work so hard to get it!”

    “Wow, the instructor’s patience and passion for his work are truly admirable!”

    “This is called perfection.”

    “The teacher’s passion! The talented, focused kids!”

    Great teachers and mentorship matter

    There is simply no denying the value of great teachers and mentors. Everyone benefits from guidance and encouragement, especially young people. Research in 2025 found that mentored youth were 20% more likely to attend college, earn higher incomes, and exhibit better behavior. A 2023 trial conducted by Big Brothers Big Sisters of America found measurable improvements in social and emotional well-being.

    A 2022 study found that mentorship increased retention and promoted success. The benefits extend to mentors as well, offering opportunities to build enduring relationships that evolve and provide value over time.

    The music recital had the Internet buzzing over its great energy and the joy of watching kids go for it. Inspiring mentorship may be the real power behind Abdo’s musical instruction. Whether viewers remember a beloved teacher or recognize the one they wish they’d had, the right mentor can stay with a child long after the music stops.

  • A BBC crew broke ‘cardinal rule’ of nature documentaries to save trapped penguins
    Photo credit: CanvaPenguins jumping off a glacier into the water.
    ,

    A BBC crew broke ‘cardinal rule’ of nature documentaries to save trapped penguins

    Even the show’s narrator, David Attenborough, supported the controversial decision to step in.

    Nature documentaries operate on a single, golden rule: observe, record, but never interfere. The goal is to capture the raw, unscripted reality of the natural world, even when that reality is brutal. But during the filming of the BBC Earth series Dynasties, a situation arose that was so dire, the crew felt compelled to break that cardinal rule.

    The incident, which took place in November 2018, involved a colony of Emperor penguins in Antarctica. A massive storm had hit, dropping temperatures to minus 50 degrees Celsius (minus 76 degrees Fahrenheit) and trapping a large group of mothers and chicks in a steep, icy ravine.

    Separated from the safety of their rookery, the birds were helpless. The mothers, cradling their chicks, were unable to climb the slick, vertical slopes.

    Emperor penguins, BBC Earth, David Attenborough, Antarctica, nature documentary
    Penguins march across the ice. Photo credit: Canva

    The situation was desperate. Some chicks had already been abandoned and frozen to death in the gully, while predators circled the survivors. The emotional toll on the crew was immense. As one cameraman told Country Living, “I know it’s natural, but it’s bloody hard to watch.”

    Faced with the potential extinction of the entire group, the team made a controversial choice.

    “It was not a straightforward decision by any stretch of the imagination,” director Will Lawson explained in an interview with Lorraine. “You just have to look at the facts that are in front of you before you make a decision like that.”

    Once the storm broke, the crew decided to intervene, but they did so “passively.” They didn’t lift the birds; instead, they used their tools to dig a shallow ramp into the ice, creating a path the penguins could potentially use to escape on their own.

    “Once we’d dug that little ramp, which took very little time, we left it to the birds. We were elated when they decided to use it,” Lawson told Country Living, noting that there is simply no “rule book” for such extreme scenarios.

    The footage of the penguins waddling up the man-made ramp to safety became a defining moment for the series. Even Sir David Attenborough, a staunch defender of non-intervention, backed the move.

    “It’s very rare for the film crew to intervene. But they realize that they might be able to save at least some of these birds, simply by digging a few steps in the ice,” Attenborough said.

    Producer Mike Gunton agreed, framing it as a moral imperative rather than a documentary breach. “We have a rule that interfering is a very dangerous thing to do. But these penguins were going to die through a freak act of nature if nothing happened,” he said. “How would this conversation be going if you said you saw them there and did nothing? I think you have to do it.”

    The intervention was passive, but the result was profound. The colony survived, and the crew walked away with clear consciences. As Attenborough concluded, “To have done anything else would only make matters worse and distort the truth.” 

    This article originally appeared two years ago. It has been updated.

  • Therapist shares why Justin Bieber’s duet with 13-year-old self was so incredibly moving
    Photo credit: Wikimedia Commons & FlickrJustin Bieber performs onstage (left) and at a Nintendo store in 2009 (right).

    Taking the stage at Coachella, singer Justin Bieber gave fans something unique: singing along to a YouTube video of himself at just 13, he harmonized on songs like “Baby,” “Never Say Never,” “With You,” and others.

    Blake Roberts, a licensed therapist and self-proclaimed “dude,” shared his perspective on Bieber’s performance. While reactions to the appearance may be mixed, Roberts found it courageous.

    Therapist finds Bieber’s performance incredibly moving

    “From the perspective of a therapist and dude, I have to talk about this Justin Bieber-Coachella thing,” Roberts said in an Instagram Reel. “If you’ve ever done any amount of inner child work, you can appreciate what that moment was.”

    “That little boy was artistic and creative. Just doing his thing. Probably got made fun of a bunch, and then he gets thrown into this industry. And he loses parts of himself, and people probably take advantage of him,” he added.

    Roberts turned the performance into a learning experience, discussing a form of therapy known as inner child work:

    “Like we watched this man’s trauma, and yet he still shared a moment with us. Like a peek inside what it looks like to do inner child work. What looks like to look back at the younger versions of ourselves who have been rejected, who have been abused, who we ourselves have left behind. And to look at them with compassion and see them from the purity that they were.”

    Mixed reactions to Coachella performance

    Bieber’s performance relied heavily on nostalgia and early-career callbacks. A review in Entertainment Weekly described the set as “lacking some swag.” For much of the performance, Bieber sat at a desk onstage, scrolling through viral videos of himself.

    Despite negative feedback on his set, some fans appeared to be very appreciative of Bieber. One fan commented on Roberts’ Instagram post, saying, “I loved it so so much, aaaand now I’m crying again.”

    Regardless of whether people admire what the artist did, Roberts saw an opportunity to highlight recovery and the value of therapy. Bieber’s duet with his younger self could be seen as a meaningful act of openness and vulnerability. Roberts reflected, saying, “I thought it was pretty crazy. I could feel it.”

    Bieber’s challenges scrutinized by the public

    For those unfamiliar with Bieber’s personal life, he has faced some rough patches, as rumors have circulated about a struggling marriage and financial difficulties.

    The obstacles began to appear in 2017, when Bieber pulled out of a world tour due to mental exhaustion. In 2022, he posted on Instagram about the challenges of dealing with Ramsay Hunt syndrome. The illness occurs when the chickenpox virus reactivates later in life, causing facial weakness. Bieber said he was experiencing facial paralysis on his right side, which led him to cancel his tour again.

    There have also been allegations, including claims of drug use and questions about Bieber’s friendship with Sean “Diddy” Combs dating back to his youth. Clips have resurfaced showing Bieber as a teenager spending time with the music mogul. However, Bieber has not made any clear, on-the-record statements about that time.

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