Anyone who’s ever absently scarfed down half a bag of chips or sat too close to the office jelly bean bowl can easily see snacks as the enemy. One-third of the calories in an average American diet come from snacks, according to nutritionist Christopher Mohr.


Now imagine if all that munching could be meaningful. Three social enterprises are trying to bridge that gap.

Project 7 drives donations to 11 partner nonprofits through sale of everyday items like gum and mints. For Two Degrees Food, altering the snacking landscape means using a buy one, give one model to donate meals to malnourished kids for every nutrition bar the company sells. HUMAN Healthy Vending—recognizing that sometimes it’s hardest to find the motivation to help yourself—is using vending machines to fight obesity.

Making Doing Good a No-Brainer

The impetus for Tyler Merrick’s company, Project 7, was a question: “What if you could build a brand of products that people were going to buy anyway, and while they bought them, they were helping out somebody else?” Coffee, mints, gum, bottled water, T-shirts—we all buy them, and so they could introduce mission-driven shopping to new customers.

When the company began in 2008, products were branded to support various areas of need, with each sale guaranteeing impact. A tube of “Save the Earth” gum results in a planted tree. A canister of “Feed the Hungry” coffee results in a meal donation.

With the exception of fair-trade, organic coffee, all products are American-made. Water is sourced regionally and sold in biodegradable bottles. Packaging for gum and mints comes from recycled content; T-shirts are made from recycled bottles and organic cotton.

The company has grown steadily and partners in year-long cycles with nonprofits like Invisible Children and Partners In Health. Last year, Project 7 sales resulted in 581,220 meals distributed; 547,046 trees planted; 10,557 malaria treatments; more than 7,101 days of counseling for children of war; clearn water for 14,782 people; 10,560 weeks of schooling for children in Africa; and 5,765 days of shelter, food, education, and health care for orphans.

Todd Bamberg, an independent consultant to consumer packaged goods companies, says mission-based companies hold a growing allure for grocers. “More and more, you’re starting to see these kinds of programs find traction with food retailers,” because shelving products with a purpose also illustrates retailers’ social commitments to customers.

Merrick likens filling your basket with mission-driven products to a humanitarian form of carbon offsetting. “Pull together all those little purchases, add it up, and make a really big impact.”

Have a Snack, Feed a Kid

Globally, 200 million children are hungry. This year, 6 million will die of malnutrition. Will Hauser, a former Goldman Sachs investment banker, knew this, and knew that there are simple, World Health Organization–endorsed meals for severe, acute malnutrition. Hauser says, “I felt like I could make a difference and that I wasn’t.”

In early 2010, Hauser partnered with family friend, lawyer, and angel investor Lauren Walters to develop a malnutrition-fighting business called Two Degrees. They would provide Ready to Use Therapeutic Foods to hungry children by way of a nutrition bar and a BOGO model (buy a bar, give a meal), reducing the chasm between a snacking American and a starving kid. “The most important thing for us was to get a really high-quality product that we could offer to customers at a reasonable price point,” Hauser says.

Errol Schweizer, executive global grocery coordinator for Whole Foods, confirms Hauser’s instinct. He sees ethical sourcing, quality, and taste as key—even for mission-based products. “It will build fans, but it won’t necessarily get you on shelves. Really, what gets you on shelves is what’s in the product.”

The bars, developed by former Odwalla head chef Barr Hogen, are packed with fruit, nuts and grains, mostly sourced from small producers. Every bar includes quinoa, chia, and millet—a conscious tie-in to some of the regions where Two Degrees donates meals.

Two Degrees has sold 361,000 bars at Whole Foods stores with the help of 65 campus partners (college students who manage Two Degrees businesses on their campuses), while donating the same number of meals across six countries since the company launched in January 2011. Unlike other food aid—which is often imported—Two Degrees uses local ingredients and labor for meal production. Indian kids’ school lunches are packed with grains and lentils. In Haiti and East Africa, it’s a peanut-based RUTF.

This model provides customers real nutrition, feeds hungry kids, and creates work for their parents. Says Hauser, “I think that more and more this generation wants to be defined by purpose and people don’t want to have this rigid wall between their work and their passions. The natural offshoot is combining them.”

Snacking Ourselves to Health

The USDA estimates that more than 23 million Americans live in food deserts. The rest of us float in and out of settings with limited options—office buildings, manufacturing centers, schools. There’s the vending machine in the basement and the food truck out in the parking lot. You may be able to drive or take a bus to grab something healthier, but it’s a hell of a lot easier to just eat what’s in front of you.

“The way that our society is set up, it’s what I’d call an obesogenic society. It’s much easier to live unhealthily,” says Sean Kelly, co-founder of HUMAN Healthy Vending. “If you don’t make nutrition easy and if you don’t make it incredibly accessible, it’s not going to work.”

Kelly and co-founder Andy Mackensen are trying to build a health food revolution on your pocket change. The company considers itself an anti-obesity enterprise with a vending machine business. Offering a line of energy-efficient vending machines stocked with protein bars, yogurt, smoothies, gluten-free products and other health options, the company has sold 1,100 machines across the US, Canada and Puerto Rico. Last year, HUMAN had $7 million in revenue, with 10 percent of proceeds going to establish student-run healthy vending programs in low-income schools. Schools keep 100 percent of those profits.

From its founding in 2007, HUMAN has focused first on schools, believing that evolving young people’s snack habits is one way to effect lifelong change. The kids taught HUMAN a thing or two as well. “When we first got started, I wanted to take the healthiest foods in the world and put them in a machine,” explains Kelly. Kids who lived on a steady diet of Cheetos, McDonald’s, Snickers and sodas weren’t willing to go cold turkey for funny-looking nuts and grains.

At installation, and after surveying customers’ current eating habits, HUMAN encourages new machine owners to stock the healthiest food people will eat. “You have to include some gateway healthy foods,” like Popchips or smoothies. Over time, as tastes change, you can up the ante on nutritional value. “If we’re not actually helping people become healthier, if they’re not making real-world progress and changes, we’re not doing anything.”

And progress, in the form of something as simple as an afternoon snack, shows how social impact only requires the smallest of entry points to begin making a difference.

Each Thursday, Sarah Stankorb examines the way social enterprise is changing business and creating positive impact.

  • More women are rejecting ‘optimization culture’ for realistic wellness plans
    Photo credit: CanvaA woman intensely exercises, left, and a morning stretch, right.

    Being fit used to mean getting enough sleep, drinking more water, and moving your body, perhaps in a daily walk. With the explosion of social media and digital self-help trends, finding an acceptable level of wellness can feel like stepping into a full-time job with daily performance reviews.

    For many women, what started as self-care has slowly become another exhausting form of self-optimization. And increasingly, they’re pretty much done with it. According to Women’s Business Daily, one of the biggest wellness shifts happening right now is a move away from extreme routines. Women want habits that actually fit into real life.

    fitness culture, self-optimization, realistic wellness, mindful living
    An intense workout.
    Photo credit: Canva

    Wellness feels like a full-time job

    Instead of chasing perfection, more women are choosing what can be described as a more realistic approach to wellness, incorporating sustainable routines built around balance and emotional well-being rather than climbing a never-ending ladder of constant improvement.

    The shift comes after a solid decade of what many refer to online as “optimization culture.” This exhausting idea assumes that every part of life needs to be carefully measured, improved, and optimized.

    Experts believe this mindset is not only making people miserable; it’s unsustainable.

    wellness overload, social wellness, health fatigue, hustle culture
    An exhausting routine.
    Photo credit: Canva

    A backlash against the “always improve yourself” culture

    A recent article in Psychology Today found that “wellnessmaxxing” trends turn self-care into another form of anxiety. This is especially true when routines become so demanding that people feel more guilt than relief. As creators post TikToks showing themselves “maxing out” in some kind of self-congratulation, they spread unhelpful expectations that no longer promote self-care.

    Verywell Health explains that these influencers broadcast an all-consuming performance metric. People now face a painful realization that they can never do enough. It’s hard to miss the irony that wellness has begun to feel unhealthy.

    Women are increasingly embracing low-pressure routines instead of overly aspirational ones. Think walks instead of cross-training, and a morning meditation instead of a week-long stay at a Tibetan monastery. It’s okay to just eat more vegetables instead of a perfectly balanced daily nutrition plan of 150 grams of protein, wheatgrass smoothies, and specifically rated pH-balanced alkaline water.

    After all the extreme exercises, self-help books, and sophisticated meal plans, it’s time to get back to basics. Here’s one version of a realistic plan: drink some water, get outside, and try to sleep a little better.

    anti-hustle, performance pressure, happiness, lifestyle
    A casual walk with a dog.
    Photo credit: Canva

    Getting back to the basics

    A beauty editor writing for Who What Wear documented her attempt to follow a social-media-inspired wellness reset. With all the expensive and complicated habits she hoped would unlock the “incredibly high-functioning, ultra-productive version” of herself, she came away understanding that she should stick with the basics.

    Modern life already asks women to juggle careers, caregiving, appearance standards, finances, and relationships. Somewhere along the journey, wellness became just one more category to add to the pile.

    work life balance, culture, community, women wellness
    Maintaining a perfect life balance.
    Photo credit: Canva

    Women are choosing simple, sustainable routines

    Finding realistic wellness is a trend that reflects a growing desire for community-centered wellness rather than isolated self-improvement. Instead of wellness looking like a solo pursuit for an achievement award, many women are leaning toward connection: walking groups, shared meals, accountability with friends, and being honest about feeling burned out on all of it.

    The Times reports that people feel walking groups are less intimidating and more emotionally supportive. People don’t just want fitness; they want to belong to something.

    A 2025 study in Frontiers in Psychology focused on the benefits of women finding social support groups. Programs that incorporated women’s preferences into their daily lives were more likely to be enjoyed and maintained.

    Wellness cultures have told women the answer is to do more: more discipline, more self-reflection, more perfect sleep, more work dedication, more family direction, more effort.

    Making life more enjoyable and realistic can help well-being feel easier to maintain. A joyful life is better lived “in” than constantly measured “against” unrealistic expectations.

  • What a roommate can save you in 100 US cities: 2026 study
    Two persons petting a cat while unpacking boxes in their new room.

    Jaclyn DeJohn, CFP for SmartAsset

    What a roommate can save you in 100 US cities: 2026 study

    New college grads, transplants from other cities, and others might find myriad advantages in including a roommate in their housing plan — one of those being cost savings. Particularly in high cost-of-living areas, an extra cushion in the budget could make a big difference in discretionary spending, paying off debt, or investing for the future. Across large U.S. cities, splitting a two-bedroom apartment with a roommate versus living alone in a one-bedroom apartment could save the average renter about $541 per month, or nearly $6,500 per year. In many cities, the average savings climb much higher.

    With this in mind, SmartAsset ranked 100 of the largest U.S. cities based on the percentage of monthly rent saved by sharing an apartment with a roommate.

    Key Findings

    • Adding a roommate gets you the best value in Cleveland, Ohio. Splitting a two-bedroom with another person saves you nearly 48% compared to renting a one-bedroom alone. The average cost of one-bedroom rent in Cleveland currently sits at $1,150, nearly identical to the average two-bedroom rent of $1,200.
    • The average rent for a two-bedroom apartment is only $900 in this city. Shreveport, Louisiana, has the lowest two-bedroom rent out of 100 large cities. With an average one-bedroom price of $790, it ranks 10th overall with a savings of 43% with a roommate, or $340 rent savings per person per month.
    • In NYC, a roommate saves you $1,730 per month. The average one-bedroom rent in New York City is $4,380, while two roommates could split the average $5,300 two-bedroom rent for $2,650 each. Neighboring Jersey City, New Jersey has the second-highest raw monthly dollars saved with a roommate at $1,490 — or 46.7% savings over living alone.
    • A roommate saves you the least in the cities. Relative to local housing costs, sharing your space is least cost effective in Scottsdale, Arizona, where splitting a two-bedroom nets you a 26.0% discount, or a $440 monthly discount. Seattle (28.2% savings; $550 per month) and El Paso, Texas (29.4% savings; $250 per month), also are most budget-friendly to singletons.
    A table ranking U.S. cities based on the saving benefits of having a roommate.

    Top 10 Cities With the Most Savings With a Roommate

    Cities are ranked based on the percent saved in rent between splitting the average two-bedroom apartment with a roommate and living in a one-bedroom apartment alone.

    1. Cleveland, OH
    • Percent savings with a roommate: 47.83%
    • Monthly rent savings with a roommate: $550
    • One-bedroom rent: $1,150
    • Two-bedroom rent: $1,200
    1. Baton Rouge, LA
    • Percent savings with a roommate: 46.88%
    • Monthly rent savings with a roommate: $450
    • One-bedroom rent: $960
    • Two-bedroom rent: $1,020
    1. Jersey City, NJ
    • Percent savings with a roommate: 46.71%
    • Monthly rent savings with a roommate: $1,490
    • One-bedroom rent: $3,190
    • Two-bedroom rent: $3,400
    1. Memphis, TN
    • Percent savings with a roommate: 46.24%
    • Monthly rent savings with a roommate: $430
    • One-bedroom rent: $930
    • Two-bedroom rent: $1,000
    1. Boise, ID
    • Percent savings with a roommate: 45.49%
    • Monthly rent savings with a roommate: $605
    • One-bedroom rent: $1,330
    • Two-bedroom rent: $1,450
    1. Augusta, GA
    • Percent savings with a roommate: 45.00%
    • Monthly rent savings with a roommate: $450
    • One-bedroom rent: $1,000
    • Two-bedroom rent: $1,100
    1. New Haven, CT
    • Percent savings with a roommate: 44.89%
    • Monthly rent savings with a roommate: $835
    • One-bedroom rent: $1,860
    • Two-bedroom rent: $2,050
    1. Chattanooga, TN
    • Percent savings with a roommate: 44.44%
    • Monthly rent savings with a roommate: $520
    • One-bedroom rent: $1,170
    • Two-bedroom rent: $1,300
    1. Virginia Beach, VA
    • Percent savings with a roommate: 43.94%
    • Monthly rent savings with a roommate: $725
    • One-bedroom rent: $1,650
    • Two-bedroom rent: $1,850
    1. Shreveport, LA
    • Percent savings with a roommate: 43.04%
    • Monthly rent savings with a roommate: $340
    • One-bedroom rent: $790
    • Two-bedroom rent: $900

    Top 10 Cities Where It’s Most Cost Effective to Live Alone

    Cities are ranked based on the percent saved in rent between splitting the average two-bedroom apartment with a roommate and living in a one-bedroom apartment alone.

    1. Scottsdale, AZ
    • Percent savings with a roommate: 26.04%
    • Monthly rent savings with a roommate: $440
    • One-bedroom rent: $1,690
    • Two-bedroom rent: $2,500
    1. Seattle, WA
    • Percent savings with a roommate: 28.21%
    • Monthly rent savings with a roommate: $550
    • One-bedroom rent: $1,950
    • Two-bedroom rent: $2,800
    1. El Paso, TX
    • Percent savings with a roommate: 29.41%
    • Monthly rent savings with a roommate: $250
    • One-bedroom rent: $850
    • Two-bedroom rent: $1,200
    1. Albuquerque, NM
    • Percent savings with a roommate: 29.47%
    • Monthly rent savings with a roommate: $280
    • One-bedroom rent: $950
    • Two-bedroom rent: $1,340
    1. Denver, CO
    • Percent savings with a roommate: 29.69%
    • Monthly rent savings with a roommate: $475
    • One-bedroom rent: $1,600
    • Two-bedroom rent: $2,250
    1. St Louis, MO
    • Percent savings with a roommate: 30.11%
    • Monthly rent savings with a roommate: $280
    • One-bedroom rent: $930
    • Two-bedroom rent: $1,300
    1. Dallas, TX
    • Percent savings with a roommate: 30.28%
    • Monthly rent savings with a roommate: $430
    • One-bedroom rent: $1,420
    • Two-bedroom rent: $1,980
    1. San Francisco, CA
    • Percent savings with a roommate: 30.47%
    • Monthly rent savings with a roommate: $1,155
    • One-bedroom rent: $3,790
    • Two-bedroom rent: $5,270
    1. Fort Lauderdale, FL
    • Percent savings with a roommate: 30.85%
    • Monthly rent savings with a roommate: $580
    • One-bedroom rent: $1,880
    • Two-bedroom rent: $2,600
    1. St Petersburg, FL
    • Percent savings with a roommate: 31.33%
    • Monthly rent savings with a roommate: $470
    • One-bedroom rent: $1,500
    • Two-bedroom rent: $2,060

    Data and Methodology

    This study examined data from 100 U.S. cities, comparing the average rents for one-bedroom and two-bedroom apartments between March 2025 and March 2026 based on data from Zumper. Specifically, the cost of a one-bedroom was compared with half the cost of a two-bedroom for each city, assuming each roommate pays equal rent.

    This story was produced by SmartAsset and reviewed and distributed by Stacker.

  • Parents trust report cards more than test scores, with consequences for kids
    A school report card showing straight A's.

    Jill Barshay for The Hechinger Report

    Parents trust report cards more than test scores, with consequences for kids

    Most parents want to help their children succeed. We check report cards, ask about homework and try to help our kids study. When that fails, we sometimes hire tutors. But in an era of rising grades, it’s easy to be misled.

    A new study reviewed by The Hechinger Report found that parents often assume everything is fine when their child’s report card shows mostly A’s, even when standardized test scores slide. That assumption may underestimate the help and guidance their child needs.

    In an online experiment, researchers at Oregon State University and the University of Chicago created hypothetical fifth graders, whom they called Stacey and Robert, and asked more than 2,000 parents how they would advise the children’s parents to respond to different scenarios of grades and test scores. Test scores were expressed as percentile ranks on standardized tests, such as the annual state tests that public school children take each spring, so that parents could compare Stacey and Robert with those of other children nationwide. And study participants were given an imaginary $100 per week to “spend” however they wished. Options included enrolling the child in an after-school program, hiring a tutor or saving the money for a vacation or bills. They could also invest their own time, such as helping with homework or reading together.

    Parents advised increasing time and money spent when both grades and test scores were low. Parents were less likely to provide extra help or resources when grades were high and only test scores were low. The researchers found that parents were more likely to step in when grades were low but test scores were higher.

    More than 70% of the parents said they trust grades more than tests for making decisions about their own child, and fewer than 9% said they had more confidence in tests.

    The findings appear in a draft paper that has not yet been published in a peer-reviewed journal and may still be revised. It was publicly circulated by the Becker Friedman Institute for Economics at the University of Chicago this month.

    As test scores have fallen nationwide while grades have risen, the researchers believe that parents may be underinvesting in their children. “Parents are the key to children’s success,” said Ariel Kalil of the University of Chicago. “What you need is for parents to be making investments in their kids’ skill development, and you need that parental effort to be happening early and often. Anything that depresses parent investment is a problem.”

    Kalil is concerned that this underinvestment in children is more pronounced in low-income communities, where, she said, high grades are often issued for below-grade-level skills. After the COVID-19 pandemic, schools struggled to persuade families to enroll in free tutoring and summer programs to make up for months of disrupted instruction. Many report cards showed solid grades, reducing the urgency for parents to act.

    Paired with other recent research on long-term academic and economic consequences, this study strengthens the case that grade inflation isn’t harmless. Inflated grades may feel encouraging, but they can send false signals both to students, who may study less, and to parents, who may see less reason to step in. Ultimately, it not only hurts individuals but also American labor force skills and future economic growth, the researchers argue.

    Kalil, a behavioral scientist, believes that parents have more confidence in grades because they are familiar and easier to understand. Meanwhile, score reports are complicated, and even many well-educated parents are confused about scaled scores and percentile rankings.

    A survey that accompanied the online experiment revealed that a sizable share of parents don’t trust standardized tests. Forty percent of the parents in the study said that tests were biased. Almost 30% thought student scores were a reflection of family income. Fewer than 20% of parents thought tests captured their children’s skills.

    Kalil says there’s another psychological phenomenon at play even for parents who understand and value standardized tests: the tendency to ignore bad news when it is paired with good news. “If the report card is all A’s, there’s a cognitive bias towards sticking your head in the sand and rejecting the bad information,” said Kalil.

    There were hints in the data that Hispanic families were most trusting of grades and least trusting of test scores, while Asian families were more willing to heed test results. But few Hispanic and Asian parents participated in the survey, so these patterns were not statistically significant. (Almost 70% of the respondents were white and 20% Black.) Parents with at least a bachelor’s degree also paid more attention to standardized exams.

    Solving the problem won’t be easy. The researchers say schools can do more to explain what test scores measure and how to interpret them, but better communication alone may not shift parents’ instincts. Reversing grade inflation would be the most direct solution, but that would require a broader shift across schools — something that is unlikely to happen quickly.

    In the meantime, the burden is on parents to read report cards with a critical eye. When grades and test scores don’t align, it’s worth asking why. A strong report card can be reassuring, but it may not always tell the full story of what a child knows — or what help they might need.

    This storywas produced by The Hechinger Report, a nonprofit, independent news organization focused on inequality and innovation in education, and reviewed and distributed by Stacker.

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