Boost your personal energy with these suggestions.
As Tony Schwartz of The Energy Project remarked, “The way we are working isn’t working.” It’s as true for the C-suite business executive and high-powered lawyer as it is for the tireless teacher and caring nurse.
Think about the nurse who often skips her lunch to care for a patient, or the teacher who spends his free time helping students, leaving very little time for himself. Or the social innovator running on a daily regimen of two pots of coffee, five hours of sleep, and an exclusive diet of Ramen Noodles in order to bring about a better future. These people have a common thread throughout their work: a deep dedication and often all-consuming drive to give and serve others—at the expense of their own health.