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Representative Image: Science has taken strides toward bolstering mental strength.

Keenan Constance
Health

How to beat anxiety and become mentally strong according to science

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Men share 10 biggest green flags they have seen in women and it's eye-opening
Cover Image Source: Left: Pexels | Photo by Leah Newhouse Right: Pexels | Photo by Sam Lion
Health

Men share 10 biggest green flags they have seen in women and it's eye-opening

5-year-old boy battling cancer needed a stem cell match, 4,855 people lined up in the rain
Representative Cover Image Source: Getty Images | A small boy with hair loss is in a wheelchair in a hospital room | A string of customers queuing for a restaurant down the street
Health

5-year-old boy battling cancer needed a stem cell match, 4,855 people lined up in the rain

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It's hard to cope when you feel like an imposter.

Photo by Richard Jaimes on Unsplash
Health

Therapist reveals 5 ways to help conquer Imposter Syndrome

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Older woman lifting weights/brain lifting weights

Lifting weights can strengthen your body and your mind, too.

Photo credit: Canva
Health

Science says weight lifting pumps up protection against Alzheimer’s

A man and a polar bear convulsing.
Health

Therapist says this practice used by wild animals can end people's obsession with trauma

Somatic therapy was first introduced in the 1970s and is making a comeback.

People, working out, exercise, fatigue, music
Health

New study shows that music helps working out go by faster in our minds

People who listen to music during intense exercise experience a “time warp.”

brain, alzheimers, disease, research, science
Health

Researchers reveal 'pivotal' Alzheimer's breakthrough that could delay onset of symptoms

The drug appeared to reduce their risk of developing symptoms by 50%.

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Health

Science says wearing socks to bed improves your sleep

Look, we didn’t make the rules: Socks on = lights out.

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Health

A medical breakthrough t-shirt helps cancer surgery patients leave the hospital sooner

You don’t even have to wear it all day.

The Thinker statue on a toilet next to a woman with an idea lightbulb
Health

New scientific study shows you’re smarter after you just pooped

There is some scientific evidence behind “gut feelings.”

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Health

Scientists find a THC-free marijuana compound that could replace opioids

Terpenes from a sativa Cannabis plant could be a breakthrough in pain relief.

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Health

New study reveals that watching nature videos can help relieve pain

Watching a nature video could reduce your headache.

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Health

Here’s a 4 step military hack that will help you fall asleep in just 2 minutes

96 percent of the pilots were able to fall asleep in two minutes or less.

woman in surgical mask
Health

The life-affirming reason why happiness is up 25 percent for older people since the pandemic

Middle-aged people have had the biggest bounce-back after the pandemic

A photo of a surgeon handling the BiVACOR Total Artificial Heart
Health

Man lives with artificial titanium heart for 105 days while awaiting donor transplant

“It’s a complete game-changer,” one surgeon said of the groundbreaking device.

A photo of a woman with her fingers in her ears and a photo of a man crying
Health

Man says his girlfriend instantly rejected him after he opened up emotionally

It's not always as simple as telling me to "do better."

Hand squeezing orange/depressed woman
Health

Study shows simply eating an orange lowers depression, changes diets and improves people's moods

A medium-sized orange a day could reduce the risk of depression by 20%.

man siting on wooden dock
Health

Therapists reveal a surprising truth about grieving and why being alone might be exactly what you need

"Being alone can feel like a welcome respite as you begin the grief-processing journey."

Tony Evers
Health

Wisconsin’s governor wants to audit denied health claims by insurance companies

Wisconsin wants to hold health insurance companies accountable for citizens.

Researchers are blowing people's minds after sharing the ideal shower length
Health

Researchers are blowing people's minds after sharing the ideal shower length

"In general, you really only need soap in your armpits, your groin, and your feet."

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