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GOOD Staff

  • rumination, replaying conversations, stop overthinking, social anxiety tips, 3 Ns technique, grounding exercises, mental health advice, repetitive thoughts
    Photo credit: Canva – A stressed-out woman sits on her couch
    Culture, Past Events

    Can’t stop replaying conversations in your head? Here’s how to finally shut them down.

    Erik Barnes

    1/24/2026
  • thrift store finds, cash in purse, Martha infused TikTok, Goodwill Coach bag, viral handwritten note, hidden money thrift store, Lynora TikTok
    Photo credit: Canva – A woman shops at a thrift store
    Culture, Past Events

    She found a bunch of cash in a thrift-store purse. But the stunning handwritten note left her speechless.

    Adam Albright Hanna

    1/21/2026
  • BBC Dynasties penguins, David Attenborough intervention, nature documentary ethics, camera crew saves penguins, Emperor penguins Antarctica, Will Lawson director, wildlife filmmaking rules
    Photo credit: Canva – Penguins attempt to hop on a new iceberg
    Culture, Past Events

    A BBC crew broke the ‘cardinal rule’ of nature documentaries to rescue trapped penguins

    Adam Albright Hanna

    1/21/2026
  • flight attendant rules, overhead bin anxiety, Kat Kamalani TikTok, carry-on luggage tips, flight crew responsibilities, airline injury policies, passenger etiquette
    Photo credit: Canva – A flight attendant helps a woman with her luggage
    Culture, Past Events

    Flight attendant reveals the one extremely common passenger request they will always say no to

    Adam Albright Hanna

    1/20/2026
  • Brinkley the dog, dog rallying before death, terminal cancer in dogs, Alex Blumenfeld TikTok, miracle pet recovery, dog euthanasia stories, terminal lucidity pets
    Photo credit: Canva – Family dog taking a nap
    Culture, Past Events

    They were ready to say goodbye to their terminally ill dog until his reaction changed everything

    Adam Albright Hanna

    1/20/2026
  • Best Possible Self exercise, anxiety relief techniques, York St John University study, visualization for anxiety, journaling for mental health, Dr. Simon Faynboym, self-worth boost
    Photo credit: Canva – A carefree woman relaxes after exercising
    Past Events, Science

    Experts say that one simple 15-minute daily exercise kills anxiety and boosts self-worth

    Erik Barnes

    1/18/2026
  • Arthur C. Brooks, happiness advice, entrepreneurial mindset, risk-taking psychology, The Happiness Files, overcoming fear of failure, life satisfaction, personal growth
    Photo credit: Canva – A young woman posing with confidence
    Culture, Past Events

    Happiness expert reveals the one big perception shift that can make you happier and more successful

    Mark Wales

    1/16/2026
  • LED headlights, blinding car lights, night driving safety, TikTok car hacks, reflective tape, astigmatism driving, Consumer Reports headlights, road rage solutions
    Photo credit: Canva – A car with LED headlights
    Culture, Past Events

    Woman comes up with creative hack to combat dangerous (and obnoxious) LED car headlights

    GOOD Staff

    1/15/2026
  • future predictions 2075, barbaric habits, Reddit AskReddit, societal change, medical advancements, factory farming, child influencers, future tech, cultural shifts
    Photo credit: Canva – [L] A little girl flushes the toilet; [R] A dentist drilling in woman's mouth
    Culture, Past Events

    17 normal habits we do today that will seem bizarre in 50 years

    Adam Albright Hanna

    1/15/2026
  • body language tips, how to be likable, nonverbal communication, mirroring psychology, eye contact rules, Duchenne smile, improve social skills, first impressions
    Photo credit: Canva – A group of people socializing
    Culture, Past Events

    Five subtle body language shifts that can make you instantly more likable

    Adam Albright Hanna

    1/15/2026
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