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The Science of Character: Shaping You and Your Community's Strengths

The Science of Character explores the fascinating research behind character development -- science that proves that if you focus on certain character strengths (self-control, courage, curiosity, optimism, enthusiasm, to name a few), and encourage others to do the same, it leads to happiness and well-being.

Every year I try to do at least a couple of things that totally scare the sh*t out of me. Sometimes it goes well, sometimes I fail, but I always learn some new edge to push against of what I can do or what I need to work on. Usually there is one moment on the morning of the said talk, premiere, or event that I ask myself, “Why did I need to put myself through this?” At this moment, I try to conjure up my late father’s voice in a very “Obi-Wan Kanobi” echo: “You can do anything you set your mind to.” That was the superpower my father taught me from an early age.

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