Every year I try to do at least a couple of things that totally scare the sh*t out of me. Sometimes it goes well, sometimes I fail, but I always learn some new edge to push against of what I can do or what I need to work on. Usually there is one moment on the morning of the said talk, premiere, or event that I ask myself, “Why did I need to put myself through this?” At this moment, I try to conjure up my late father’s voice in a very “Obi-Wan Kanobi” echo: “You can do anything you set your mind to.” That was the superpower my father taught me from an early age.


Now who knew it had a scientific name?

Stanford Psychology Professor Carol Dweck calls it a “growth mindset” (as opposed to a “fixed mindset”) and it turns out anyone can develop it. I learned this while researching my new eight minute film, The Science of Character.

The Science of Character explores the fascinating research behind character development — science that proves that if you focus on certain character strengths (self-control, courage, curiosity, optimism, enthusiasm, to name a few), and encourage others to do the same, it leads to happiness and well-being.

So, what are your character strengths and what would you like to develop? It turns out if you’d like to develop your wisdom, find your strengths in creativity, curiosity, love of learning, and perspective; for courage: your bravery, perseverance, honesty, and enthusiasm; for humanity: love, kindness, and social intelligence. And, if you know others who would like to do the same, find out how you can help them develop the strengths they currently have.

Whatever character traits you’d like to have for yourself or others, break them down into the strengths that define those traits and find mentors and resources that will help you work towards strengthening them further.

And, if you’d like to reach transcendence, it may take a while, but know that the characteristics that define transcendence are equally attainable.

I’d like to invite you to be part of the global premiere of this film on March 20. Just as the film was made collaboratively with people all over the world (my team and I call it “Cloud Filmmaking”), we are inviting the world to collaborate on its premiere. In addition to the screenings, there will be a global online Q&A, a free curriculum, and online resources (a curated list of films, books, apps, and games that dive deeper into each of the 24 character strengths explored in the film).

[youtube]https://www.youtube.com/watch?v=P9ZD3giol-Y

Our main goal is to inspire viewers around the world that they can shape who they are, and that they can play a role in helping shape other people’s character, too.

We already have over 500 screenings happening for March 20 – from every school in the Los Angeles Unified School District to State Department screenings at U.S. embassies to even a screening in the South Pole.

We will provide free customized versions of the eight minute film with your organization or your school (or your kids school)’s logo at the end of it if we hear from you by March 1 here. No strings attached. Just a free film and engaging tools for your community.

Watch the trailer and find out more here.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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