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pep talks, advice, psychology, pep talk tips, empathy

Pep talks don't have to include guidance.

via Canva/Photos
Health

Experts share the best way to give pep talks that actually lift people up and 1 thing to avoid

Recent

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There are different reasons why a person breaks from your gaze.

Photo credit: Canva
Science

Psychologists reveal that this 'rude' personality quirk is actually a trauma response

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Health

Scientific study shows that skipping breakfast can be terrible for your mental health

Reduce depression and anxiety, increase attention and productivity.

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Health

Experts share why adults shouldn't be ashamed to sleep with a stuffed animal

“I wonder if people are seeking more comfort in the face of uncertainty.”

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Science & Tech

Sweaty butts are setting off airport security, and here’s why

Your body is a weapon?

Party skills, strangers, events, social skills, confidence, self esteem, interpersonal skills
Life hacks

People are empowering introverts by sharing their favorite 'small talk' topics

Consider these 14 great ideas.

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Culture

Japan’s flourishing Ohitorisama culture crafts new dining experiences

"Romantic dinner for one."

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Health

How to beat anxiety and become mentally strong according to science

Here are the top coping skills that have emerged from a study at the University of Cambridge.

The Thinker statue on a toilet next to a woman with an idea lightbulb
Health

New scientific study shows you’re smarter after you just pooped

There is some scientific evidence behind “gut feelings.”

A person listens to music on headphones with their eyes closed, with album covers superimposed on top
Culture

People say these 5 songs can help ease an anxiety attack

One is widely called "the world’s most relaxing" track

Health

12 funny comics that might help you feel a bit less anxious today.

They were created by a British artist to help manage her own anxiety.

Health

A man shared his post-depression apartment clean-up, and it's oddly therapeutic

Perhaps that's why it's gotten more than half a million views in a day.

Articles

How an Anxiety Disorder Can Become a Work of Art

John William Keedy's photographs could be seen as therapeutic self portraits, with the artist struggling with his own mental issues.

Articles

Write Your Fears to Help Prevent Failure

Writing about your fears can help you conquer them, according to new research.

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