empowerment

martial arts, seniors, exercise, mobility, higher standard of living

Seniors can benefit a lot from martial arts, a study finds.

Photo credit: Canva

Health

Harvard Medical School study claims martial arts is the best exercise for people over 60

Recent

Articles

We Need to Stop Saying “Babies Ruin Bodies”

Before I became pregnant, someone told me, "don't have a baby, babies ruin your body." It has been over a year since Anabel began her life. This...Before I became pregnant, someone told me, "don't have a baby, babies ruin your body."

Articles

Site Navigation

empowerment

Harvard Medical School study claims martial arts is the best exercise for people over 60

What’s Your Empowerment Plan?

Introducing the 2014 GOOD 100, by Gap CMO Seth Farbman

Recent

How We Address Hunger By Empowering Women

On International Women’s Day, WFP USA celebrates one of its grassroots partners in the field, a nonprofit called the Afghan Friends Network...

Azure Created Her Own Happiness

Finding herself uninspired at her HR job, 31-year-old Azure Antoinette from NYC, knew that there had to be more to life. So, when she witnessed...

Paternity Leave Around the World

These countries are making it more feasible for women to be in the boardroom, by enabling men to stay at home and help out.

Awesome Member of the Week: Kristin Pedemonti Listens and Learns Before Doing

GOOD is featuring interviews of devoted members each week on good.is. Kristin Pedemonti is a cause-focused storyteller, speaker, and TED talks finalist.

Why Women in Tech Need Persistence and a Community

This Recycled Design Project Empowers Women in Ecuador

What I Learned When I Gave Women the Opportunity to Share Their Stories Through Participatory Photography

Why We Need Coding Clubs for Girls

Girls Who Code was born out of my experience in politics.

From an American Coffee Shop to the Swiss Olympic Team

Quit the Flowers and Candy: Express Your Love in a Monument

People throughout history - desiring to express their love - have left their love marks everywhere - carved in trees, written on benches, sprayed on walls or locked to a bridge. Different cultures around the world have developed their own ways of expressing this unique instinctive human feeling.

We Need to Stop Saying “Babies Ruin Bodies”

Before I became pregnant, someone told me, "don't have a baby, babies ruin your body." It has been over a year since Anabel began her life. This...Before I became pregnant, someone told me, "don't have a baby, babies ruin your body."

Sewing as Protest: Why You Should Care About Garment Worker Struggles

It is time for us to examine our priorities as American consumers.

Latest Stories

Start your day right!

We have a small favor to ask of you

empowerment

Sign Up forThe Daily GOOD!

Recent

On International Women’s Day, WFP USA celebrates one of its grassroots partners in the field, a nonprofit called the Afghan Friends Network...

Finding herself uninspired at her HR job, 31-year-old Azure Antoinette from NYC, knew that there had to be more to life. So, when she witnessed...

These countries are making it more feasible for women to be in the boardroom, by enabling men to stay at home and help out.

GOOD is featuring interviews of devoted members each week on good.is. Kristin Pedemonti is a cause-focused storyteller, speaker, and TED talks finalist.

Girls Who Code was born out of my experience in politics.

People throughout history - desiring to express their love - have left their love marks everywhere - carved in trees, written on benches, sprayed on walls or locked to a bridge. Different cultures around the world have developed their own ways of expressing this unique instinctive human feeling.

The lingerie industry typically portrays women as catering to men; at Naja, we emphasize the relationship between a woman and herself. That’s why all of our panties empower women with inspirational quotes in the lining and the bra cups are all printed on the inside.

Before I became pregnant, someone told me, "don't have a baby, babies ruin your body." It has been over a year since Anabel began her life. This...Before I became pregnant, someone told me, "don't have a baby, babies ruin your body."

It is time for us to examine our priorities as American consumers.

The story of women advancing around the globe is starting to become a norm. In the long line of women within my family, I am the first to graduate from college...

Sign Up for
The Daily GOOD!