relaxation

A daily "individual reset" can help keep relationships alive. – Photo credit: Canva

Health

Psychologist says doing this one ‘individual reset’ on weekdays can save a relationship

Erik Barnes

7/15/2025
A member of the military rests with their dog – Photo credit: Image via Canva

Health

Here’s a 4 step military hack that will help you fall asleep in just 2 minutes

Tod Perry

3/18/2025
Perfect for that long commute or a lazy Sunday. – Photo credit: 20th Century Fox, Columbia Pictures, United Artists, Miramax Films

Culture

5 movies that you can just listen to like a podcast

Erik Barnes

3/13/2025
Sometimes you need a movie to just chill and relax along with you. – Photo credit: A24/Studio Ghibli/Warner Bros. Pictures/Buena Vista Pictures/UGC Fox Distribution

Culture

5 movies to help you chill out and relieve stress but that aren’t boring

Erik Barnes

2/21/2025
People online have shared recommendations for songs that helped them ease anxiety. – Photo credit: Main photo ( Canva), Steve Roach album cover (Fortuna Records/Timeroom Editions via Amazon), Enigma album cover (Virgin/Charisma via Amazon), The Cure album cover (Fiction/Capitol via Amazon), Radiohead album cover (TBD/XL via Amazon), Marconi Union (Just Music via Amazon)

Culture

People say these 5 songs can help ease an anxiety attack

Ryan Reed

2/21/2025
Articles, Legacy

Restating the Obvious: Your Brain Needs Free Time, Offline

Sasha Jones

8/25/2010

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