Smoking is unquestionably awful for you. It fills your lungs with chemicals, causes cancer, and can lead to heart disease, emphysema, and even strokes. Slightly less certain, though, is the most effective method for quitting cigarettes, once you’ve become hooked.
That the tobacco industry spent decades cajoling, manipulating, and downright lying to the American public regarding the dangers of smoking is beyond question. Fortunately, thanks to ongoing efforts by both lawmakers and activist groups, the health risks posed by smoking are now common knowledge in the United States, and as a result, domestic tobacco use has dropped significantly. No, it’s not a problem solved, but given the degree to which tobacco use was once considered an indisputable facet of American life, it’s truly impressive progress.
