When Kanye West speaks up, we listen. When he falls down, we sit up and take notice. While the last week has been a troubling experience for Yeezy, it might actually be a good thing for the millions of people out there struggling with the same internal demons West is likely facing right now.

His latest antics—which included a public meltdown and the cancellation of his concert tour and resulted in a brief hospitalization last week—is a sobering reminder that not only is mental illness no joke, it doesn’t discriminate.


While the mainstream media struggles to come to terms with how to frame the story of a clearly troubled man caught in the limelight, GOOD seeks a more empathetic framework for understanding West and his strange behavior. How can we better understand West in the context of his role as a husband and father, and as a guy we might not know as well as we think?

The friends who have known West through thick and thin seem to be on the same page. After news spread about West’s tour cancellation and his hospitalization, the hip-hop artist’s friends and collaborators sent messages of support on Twitter:

“He’s obviously going thru a tough time,” wrote Terrence Henderson, the rap executive known as Punch. “Maybe things u don’t know about. When it hit the fan are you still a fan?”

“Been knowing the brother upwards of 13 years. Mental healing is a serious thing, no matter what. Stay strong Kanye West,” producer and record executive 9th Wonder added.

https://twitter.com/user/status/800890238398857217

But to get to a place of healing, we must first dig in and find out what’s motivating West and his strange behavior. What’s the likely diagnosis and prognosis for someone exhibiting these types of symptoms and behaviors? Two experts in mental health weigh in.

Is West likely suffering from a mental illness?

According to mental health expert and coach Julie A. Fast, who has not treated West, the answer is yes. In trying to understand West’s behavior, Fast points out four main psychiatric disorder categories that health care professionals use to diagnose people who show specific symptoms: mood disorders (depression and bipolar disorder); psychotic disorders (schizophrenia and other thought disorders involving psychosis); anxiety disorders (generalized anxiety, social anxiety, phobias, post-traumatic stress disorder); and personality disorders (borderline, narcissism, sociopathic, psychopathic, histrionic, hypochondriac).

“What he shows is far more about bipolar mania than narcissism,” said Fast. “His current behaviors have little to do with personality disorders in my opinion. He is having symptoms of bipolar disorder.”

She said that West’s baseline is that of a creative artist, a respected person who gets a lot of work done, who cares a great deal for his wife and kids, and who was very close to his late mother. “But I would say his ego is very fragile and he deals with a lot of sadness and worry about life, like all of us.”

Bipolar disorder is a mood disorder which is episodic, said Fast, meaning that a person can swing from mania to depression easily. “This means the symptoms come and go and the person’s true baseline personality comes back,” she said. “I always say that bipolar disorder is a cloak that covers us when we are sick and goes away when we are well.”

West will likely continue to go through phases, said Fast. He will be quite stable—able to pull off large projects without a problem and keep himself out of the news—then will likely suddenly go off the rails again doing something outrageous and controversial. It’s critical that someone suffering from symptoms like those West has been exhibiting seek treatment, she said. “Something has to be done to stop this roller coaster, or it will get worse.”

Is he more likely to suffer because he’s a famous artist?

Is there validity to the cliché of the “mad” or “tortured” artist? Yes, said Dr. Rachel Kitson, a practicing psychologist based in Charlotte, North Carolina, who has studied West’s behavior and his similarities to Donald Trump, but who has not treated the star directly.

“If we think about the type of brain that sees the world in a unique way and is able to construct art and contemplate beauty and meaning in ways the rest of us cannot, it suggests a different type of neuronal wiring in the brain,” she said. “That intensity, sensitivity, and drive to create might make the world both a more beautiful and painful place.”

Still, she said, the numbers don’t suggest that artists are necessarily more likely to struggle with mental illness in particular. “We know lots of artists have struggled with mental health issues, or can speculate some have potentially used art as a way to cope and function quite adaptively,” Kitson added.

But whether you’re a superstar or super broke, it’s all the same in the darkness of the night. “Bipolar disorder doesn’t care if you’re Joe Smith or Kanye West,” said Fast. “It treats everyone the same. People with these three disorders act the same all over the world, no matter what race, age, or income they may have.”

And while Kitson feels she can rule out chronic thought disorders or schizophrenia based on West’s high level of functioning, she said she doesn’t have enough information to attribute his actions to mental illness or psychosis. “I think Kanye has fallen peril to the fame monster,” she said. “We’ve seen a lot of celebrities struggle under the intense glare of the limelight, which sometimes highlights any ‘cracks’ in the psyche.”

She added that West’s 2014 marriage to Kim Kardashian only added to the level of attention West received, and perhaps exacerbated the stress associated with it. “When people have a predisposition towards mental illness and are put under extreme stress, it tends to exacerbate symptoms,” said Kitson.

What does this all mean for Kim and the children?

Dr. Kitson said that West’s better half, wife Kim Kardashian West likely serves as the yin to his yang. “She seems pretty calm-headed and serene; he seems passionate and bombastic. They both have seemingly carved out names for themselves in the likeness of their own design,” she said. Kitson added that even if West embodies the suffering artist motif, it doesn’t make it any less difficult to see the husband and father of your young children suffer.

“Right now, Kim is simply a wife who is very, very scared,” added Fast. “When someone you love, who is the father of your children, gets out of control like this, it’s nothing like having someone get sick physically.”

She said it’s only possible to talk to “the illness,” and not the person.

Fast also noted that Kardashian West’s recent harrowing robbery experience was likely “way too big a trigger for him to handle,” and could have been a key factor in what she calls his recent manic episode.

Kardashian West (and partners coping with similar situations) will play an important role in West’s ongoing recovery, according to Fast. Working with doctors and therapists, West needs to first learn the symptoms of mania, depression, anxiety, and psychosis, write them down, and come up with a plan to help her partner stay stable.

But as shocking and scary as the ups and downs of mental illness can be, there is hope, especially if there can be greater understanding.

“Could the media and audience be more kind, sensitive, and supportive? Certainly,” said Dr. Kitson. “The bigger question is how will Kanye learn from this experience and curb his behavior to take care of himself and be a good father to his children.”

  • Licensed therapist says these 3 steps stop rude people from hijacking your mind
    Woman exhausted by man's poor behavior.Photo credit: Canva

    Licensed therapist Jeffrey Meltzer offers three steps for dealing with rude people. In his helpful TikTok post under the name therapytothepoint, he suggests helpful tactics that go far beyond setting simple boundaries.

    Rude people are almost impossible to avoid, and the instinct to snap back or make a passive-aggressive remark can be strong. Meltzer shares some practical mental health advice that can lead to a calmer resolution.

    It Begins With Emotional Regulation

    Some individuals might believe that other people are responsible for how they make us feel. Meltzer suggests that self-regulation is an important first step to dealing with disrespectful people. Despite instincts to retaliate or escalate the situation, staying calm is more effective.

    Meltzer proposes that reciprocating aggression will only embolden a rude person and even justify their poor behavior. Instead, calmness and controlling our emotions will disrupt the pattern. Meltzer explains, “You might feel angry, embarrassed, disrespected, but calmness is about your behavior, despite the internal chaos you may be having. At the end of the day, emotional regulation is your strength, and reactivity gives your power away.”

    A 2024 study in the National Library of Medicine found that people’s ability to reappraise a stressful event in a more balanced way was strongly linked to greater resilience and better recovery from stress. The strategy helps people stay calmer by changing how the brain interprets the event.

    life hacks, behavior, Jeffrey Meltzer, sarcasm, emotional regulation
    A woman is rudely interrupted on the phone.
    Photo credit Canva

    Passive Aggression Is NOT a Solution

    An easy response might be the simple eye roll, sarcasm, or a retaliatory personal dig. Meltzer points out that these are only ego attempts to win an unwinnable situation. “Instead, be straightforward. I’m open to talking about this, but not like that. It’s hard for me to connect when you speak to me that way.” Meltzer explains that these tactics bring clarity and remove the defensive guard of said rude individuals.

    A 2026 study in Psychology Today reported that passive-aggressive behaviors worsen relationship dynamics and fail to resolve disagreements. Criticism, ostracism (ignoring others), and sabotage all undermine cooperation and relational success.

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    A man blows a dandelion in a woman’s face.
    Photo credit Canva

    Role play works

    Practice makes perfect has value in dealing with rude people. “You don’t magically become composed under pressure; you train for it.” Meltzer continues, “Practice with a friend. Practice with your therapist. Have them be rude. Respond calmly. Respond assertively. Respond clearly. Because in real life, you don’t rise to the moment, you fall to your level of preparation.”

    A 2024 study in the National Library of Medicine revealed that an individual’s level of assertiveness can be trained. The strategy of preparation reduced feelings of stress, anxiety, and depression.

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    Interrupting a meditation.
    Photo credit Canva

    Stay Calm, Be Assertive, and Practice

    The solutions offered by Meltzer seem to resonate. Several people reveal their own struggles when facing similar predicaments. These are some of their comments:

    “Practice with a therapist? Why didn’t I think of that”

    “You don’t rise to the moment you fall to the level of your preparation. I’m gonna memorize that.”

    “I’m waiting for you to write a book about all your amazing insights”

    “I can handle them but i internalize later n let it ruin my day”

    “The real skill is knowing when to ignore and when to address it. Not everything deserves your energy.”

    “Rudeness is a weak man’s imitation of strength. Just say that to them and if they continue, walk away with a smile.”

    Meltzer advises that the best way to handle rudeness begins with how we respond. Diffusing a situation helps maintain peace of mind. Remaining composed helps control our own reactions. In the end, rehearsing for success allows us to stay confident when difficult situations arise.

  • Love educator shares how awkward flirting can be turned into a romantic superpower
    A couple flirts on the dance floor.Photo credit: Canva

    In a recent TED Talk, love coach Francesca Hogi shared how even your awkward flirting can be a superpower. Sometimes mistaken as off-putting, flirting actually offers a powerful gateway to real human connection.

    By reframing flirting as an act of curiosity, she explains how anyone can kickstart attraction and open the door to lasting love. In an impassioned presentation, Hogi demystifies flirting and explains why building attraction matters.

    Flirting can be a superpower

    Hogi explains that for 12 years she’s been helping people fall in love as both a matchmaker and a coach. “As a love professional, I can assure you that many dating problems can be solved with flirting,” Hogi says. “If you’re single, it helps you to connect and fall in love. If you’re partnered, it helps you to reignite or maintain the spark of chemistry that brought you together in the first place.”

    Many might have concerns about their ability to flirt. Will they be received well, or are they even doing it right? Hogi explains, “I’ve got good news for the introverts out there. You don’t have to be extroverted to be a magnet for connection. In fact, I believe that introverts have a secret advantage when it comes to flirting because your efforts at being more open feel more genuinely inspired by another person and therefore special.”

    She shares that flirting can give you confidence and courage. She also acknowledges that feeling awkward is normal. “Confidence with flirting comes from knowing yourself, your intentions, reading the room, discerning other people’s reactions, and adapting accordingly,” she says. “Sometimes it’s going to be awkward, sometimes it’s going to be embarrassing, and that’s okay.”

    flirtation, connection, mental health, good vibes, sexuality
    A couple enjoys flirting.
    Photo credit: Canva

    Healthy flirting

    “Flirting gives you more agency over human connection,” says Hogi.

    She then describes the two foundational principles of healthy flirting. The first is presence: being in the moment and avoiding distractions like a phone or the surrounding environment. The second is enthusiasm. Getting the right vibe while being enthusiastic goes a long way toward mastering the art of flirting. These principles have a strong effect on other people.

    Hogi explains that expressing positive intentions has a large impact on outcomes:

    “You have the ability to leave other people feeling good for having interacted with you…Even your unspoken appreciation for a shared moment of connection, no matter how brief, can often be felt. Lean into being the version of you who leaves other people with a smile on their face and notice how much more magnetic you become.”

    community, expression, humor, self-confidence, self-esteem
    A flirtatious interaction.
    Photo credit: Canva

    Hogi inspires the crowd

    People seem quite taken with Hogi’s energy and charisma. Some of the comments expressed admiration for her vibe and flirtatious delivery on stage. Hogi was sharing her own version of flirting as a superpower:

    “Even this presentation feels like shes flirting…especially her laughs”

    “She is such a good public speaker, ten minutes of speech with no filler words whatsoever”

    “Flirting is a way making one feel seen and acknowledged.”

    “Where were you, Francesca, when I needed these words? Like, 40 years ago? Never too late, right?”

    “Had me clapping in the end! She’z good”

    “I feel better about my flirting abilities after watching this now.”

    “She’s good , reading her body language generally teaches me more about flirting than learning it itself”

    gender, attraction, laws of attraction, social skills, personality traits
    A vintage photo of a couple flirting.
    Photo credit: Canva

    The power behind a flirtatious connection

    Flirting can have a powerful effect on both the initiator and the person on the receiving end. It isn’t necessarily about romance or sex. It helps build and strengthen relationships in everyday life.

    A 2025 study on ResearchGate analyzed where and how people flirt. The results suggested that people who flirt can improve with practice. The best flirting involved humor, confidence, and social skills. A 2026 study on ScienceDirect found that flirting can be an effective way for people to express their personality and individual differences. While personality traits and sex were linked to how often and how skillfully people flirted, these influences had only modest effects on overall outcomes.

    Hogi suggests flirting requires nuance and a little bit of courage. Practice prepares you for any occasion. “Attentiveness, compliments, playfulness—there’s nothing complicated about these actions, yet they have the potential to spark and sustain connection over time,” she says. “That’s a true superpower we can all tap into.”

    Hogi and the research suggest flirting isn’t just a trivial social game. It’s a meaningful way to express personality, build connections, and boost self-confidence. Flirting isn’t shallow. It doesn’t need to involve manipulation or outcome-obsessed action. These small everyday acts of courage embolden human connection and reveal individual superpowers in all of us.

  • Retired U.S. Navy chief explains how to end discipline anxiety with wholesome ‘butler’ trick
    (LEFT) A cluttered closet. (RIGHT) Chase Hughes.Photo credit: Canva and YouTube

    During an interview on The Diary of a CEO podcast, retired U.S. Navy chief Chase Hughes explained how to end discipline anxiety. Using a simple perspective shift, often referred to as the “butler” trick, he describes a method of “prioritizing the needs of our future self.”

    Hughes shares that understanding discipline is one of the fastest ways to change everything in our lives. We might wish discipline would arrive like a lightning bolt of motivation. However, Hughes suggests the solution lies in our relationship with discipline and the perspective we take on it, which ultimately relieves our anxiety.

    End discipline anxiety

    Hughes begins by explaining the importance of understanding what discipline actually is: “I define discipline as your ability to prioritize the needs of your future self ahead of your present self.” He goes on to explain that a simple reframing can change the link between discipline and anxiety.

    “If I can start looking backwards with gratitude, [it] is the fastest way to make discipline dopamine-generating,” Hughes says. “I want past-tense me to be a source of dopamine for present-tense me. Cause most of us look back with regret. ‘I shouldn’t have drank that much. I shouldn’t have mouthed off at the family reunion. You know whatever it is, I shouldn’t have overslept.’”

    discipline, butler tick, anxiety, service, community
    A butler ready to be of service.
    Photo credit: Canva

    The butler trick for discipline

    Instead, it’s possible to prioritize long-term endeavors over short-term desires. In the full YouTube video of the interview, Hughes describes the butler trick as a way of treating your future self as someone you can serve today, just like a butler. The concept of looking forward with concerned awareness and backward with gratitude can help release the connection between anxiety and discipline. This reframing and release of negativity help people better motivate themselves and manage their present circumstances.

    A 2025 study in SAGE Journals found that future self-orientation directly impacts discipline-related outcomes. This trick can lead to meaningful behavior change. By reframing our relationship with the past, we directly affect our relationship with discipline and procrastination. A 2023 study published by Springer Nature found that procrastination and self-control significantly influence attitudes toward time. How someone relates to time ultimately shapes whether discipline feels easy or overwhelming.

    Butler trick, discipline, time management, consistency, habit loops
    A woman realizes she is late.
    Photo credit: Canva

    Thoughts on the butler trick

    Viewers seemed universally impressed by the solution Hughes offers in the butler trick for discipline. Here are some of their thoughts:

    “I love it when Past Me has done something great to support Future Me. Sometimes it’s all I got, but it’s enough.”

    “This is the best advice on discipline I’ve ever heard in my life”

    “He’s giving you the blueprint for ultimate self care”

    “Be methodically organized and make your life less complicated and more suitable to your needs.”

    “I’ve heard everything can be looked at as a learning opportunity. Selfless gratitude + learning seems like a strong combo.”

    “Be my own butler. Love this!”

    self-discipline, self-mastery, perseverance, determination, butler trick
    Self-discipline is defined as controlling one’s own desires.
    Photo credit: Canva

    Discipline changes everything

    Hughes underscores the value discipline has in changing our lives:

    “Discipline is kind of the gateway drug to everything else in authority, and it’s the gateway to composure. But getting your discipline modified is one of the fastest ways to make everything else change.”

    Discipline can mistakenly be associated with punishment and rigid routine management. With Hughes’ framing, it might be better described as stewardship. Instead of battling the present, you can serve the future. The butler trick can help us all be more thoughtful toward the person we are becoming.

    You can watch the full interview with Chase Hughes on The Diary of a CEO podcast below:

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