In February 2014, comedian and Late Night with Conan O’Brien writer Laurie Kilmartin’s father checked into a hospice with stage IV lung cancer. From his bedside, Kilmartin live-tweeted her dad’s last week of life, producing a stream of morbid, loving, and painfully hilarious jokes that took solace in the absurdities of end-of-life care: the silence, the daytime television, the boring visitors, the experience of seeing your father’s genitals. It made for a tragic and hilarious eulogy.


https://twitter.com/user/status/438595650276454400

https://twitter.com/user/status/436541522792574976

https://twitter.com/user/status/436551435501572096

After her father passed, Kilmartin started working jokes about him and the experience into her standup sets. A few months later she filmed the special “45 Jokes About My Dead Dad,” which the comedy streaming service Seeso is set to release December 29. It wastes no time. The first joke: “Knock, knock. Who’s there? Not my dad.”

The set is every bit as funny and cathartic as the original tweets. Kilmartin roasts cancer, oncologists, funerals, her family, and herself for turning it all into a commercial product. Two years removed from the experience, Kilmartin talked to GOOD about the power of laughing at death and why comedy isn’t courageous.

When did you start writing jokes about your dad’s cancer?

I was talking about his cancer when he had it. I guess that was my little way of hoping that his chemo would work. Some sort of magical thinking that if I talk about it, talk about the worst possible thing happening—him dying—then it wouldn’t happen. And that didn’t work. Afterwards, you know, I wanted to talk about it in my act just like I talk about being a parent or dating or anything else.

I noticed that when I did any more than two or three jokes, people would start to get restless and it wasn’t an easy shift. (When) you’re just working a nightclub or a bar, you kind of have to polish jokes a little bit so that people can swallow them down. … I got kinda frustrated with having to bail on the topic pretty quickly. I initially decided, what if I just made a really short special? Part of the gimmick would be it’s seven minutes long but it’s only cancer jokes.

As I started writing a ton of jokes, I realized it was gonna be way longer than that. I booked a theater and by the time I got to the date, I had about 45 minutes of stuff. Usually it takes me much longer to test material and hone it. It was a pretty quick ramp-up. My dad died in March and we shot it in October. I had the idea to really do a special sometime in July.

During his taped interview in the special, Patton Oswalt calls you courageous. Were you ever thinking about these jokes in terms of courage?

No, I was trying to manage it. It was such a wild and brand new experience. I honestly didn’t think he was gonna die until a couple days before he died. I just couldn’t process it. It’s hard to think ahead. This little thing would happen and I’d try to make it into a joke and then I could put it away, instead of having all these things overwhelm me. It’s like, by the end of the day, I turned it into 15 jokes or 15 tweets. You know, what’s next tomorrow? It was kind of a way to process it as it was happening, so that I could be in the present for the next day.

The set juxtaposes the somber and the raunchy so well. You have a joke about cremation and masturbation. How did you approach that balance?

The dick jokes were on purpose because I wanted it to be stand-up. That’s part of stand-up, being dirty and being stupid. I still wanted to stay in that arena and not have it all be earnest, just to break it up. I think if some people were uncomfortable, a dick joke every seven minutes makes everyone relax a little bit.

What was hard was segueing into it. I had material about being a mother, or being a single mother, all that. That’s just sort of normal stuff, whatever. Then it’s like, how do I go from talking about masturbating to saying my dad died last month? That was always a challenge. On top of the fact that it was so recent that I wasn’t probably as in command of the material as I would be later.

How has your relationship with the material changed over time?

Just the repetition of “My dad died”—the first time you say that, your mouth almost stops. It won’t let you finish the sentence. I definitely think the first couple months I was doing it, my voice may have changed. I may have been a little bit quavery. That also probably contributed to audiences not being comfortable with it. But as I got better at saying it and describing it, then it just became another topic I was hitting. It’s weird. I do a couple jokes about my dad now in a regular act, and it’s no problem. But it’s also been a couple years.

When my dad had cancer and I was talking about it, I think the audience almost knew the outcome before I did. I think the audience was like, “You just said your dad has stage IV lung cancer and you’re at a nightclub right now? You should probably go home.” Afterwards, obviously everyone knows the outcome, and there’s nothing else I can do, so I might as well joke about it.

I think it’s definitely easier after someone passes to talk about that situation than as it’s happening. Because the audience has some anxiety for you, and when they’re worried about you, they’re not gonna laugh. They don’t want to worry about anything. They just want to laugh. After he died, it just took me a while to get comfortable with it. And then I got used to it. I could utter those words. Once I’m comfortable, the audience is comfortable.

Has this special helped you better prepare for future deaths, or your own death?

I definitely feel more prepared for my own. On a logistical level, with my mother, if she’s the next one to go, we did all the getting rid of stuff. She’s moved out of the house. So we did all that dehoarding. It’s done. All of her stuff is in a closet in my house. That kind of thing is finished. But emotionally, I don’t really know. I like to think I’ll be a little smarter about it, but my feelings for my mother are so different.

When my dad was dying, it was nonstop love and “Can I help?” My mom isn’t dying—she’s 79—but it’s definitely still a mother-daughter relationship where I feel 14 and like I’m having my emotional boundaries violated. So I actually don’t know that I’ve learned any lessons because I don’t act like she’s gonna die soon. I definitely treat her in a way where I feel like she’s going to live to be 100 and I’ll never get her out of my life. She could die tomorrow. I probably haven’t learned a thing, sadly.

What’s the funniest thing about death?

I think the funniest thing is the fact that we all know it’s coming, and when it comes, we’re still shocked. How could that surprise you, that an old person would die? And yet I was like, “This is unbelievable to me.” It was so shocking to be without him and to know that my dad could die too. I think I thought my parents were immune for some reason.

  • Licensed therapist says these 3 steps stop rude people from hijacking your mind
    Woman exhausted by man's poor behavior.Photo credit: Canva

    Licensed therapist Jeffrey Meltzer offers three steps for dealing with rude people. In his helpful TikTok post under the name therapytothepoint, he suggests helpful tactics that go far beyond setting simple boundaries.

    Rude people are almost impossible to avoid, and the instinct to snap back or make a passive-aggressive remark can be strong. Meltzer shares some practical mental health advice that can lead to a calmer resolution.

    It Begins With Emotional Regulation

    Some individuals might believe that other people are responsible for how they make us feel. Meltzer suggests that self-regulation is an important first step to dealing with disrespectful people. Despite instincts to retaliate or escalate the situation, staying calm is more effective.

    Meltzer proposes that reciprocating aggression will only embolden a rude person and even justify their poor behavior. Instead, calmness and controlling our emotions will disrupt the pattern. Meltzer explains, “You might feel angry, embarrassed, disrespected, but calmness is about your behavior, despite the internal chaos you may be having. At the end of the day, emotional regulation is your strength, and reactivity gives your power away.”

    A 2024 study in the National Library of Medicine found that people’s ability to reappraise a stressful event in a more balanced way was strongly linked to greater resilience and better recovery from stress. The strategy helps people stay calmer by changing how the brain interprets the event.

    life hacks, behavior, Jeffrey Meltzer, sarcasm, emotional regulation
    A woman is rudely interrupted on the phone.
    Photo credit Canva

    Passive Aggression Is NOT a Solution

    An easy response might be the simple eye roll, sarcasm, or a retaliatory personal dig. Meltzer points out that these are only ego attempts to win an unwinnable situation. “Instead, be straightforward. I’m open to talking about this, but not like that. It’s hard for me to connect when you speak to me that way.” Meltzer explains that these tactics bring clarity and remove the defensive guard of said rude individuals.

    A 2026 study in Psychology Today reported that passive-aggressive behaviors worsen relationship dynamics and fail to resolve disagreements. Criticism, ostracism (ignoring others), and sabotage all undermine cooperation and relational success.

    frustrating, passive aggressive, solutions, mental health
    A man blows a dandelion in a woman’s face.
    Photo credit Canva

    Role play works

    Practice makes perfect has value in dealing with rude people. “You don’t magically become composed under pressure; you train for it.” Meltzer continues, “Practice with a friend. Practice with your therapist. Have them be rude. Respond calmly. Respond assertively. Respond clearly. Because in real life, you don’t rise to the moment, you fall to your level of preparation.”

    A 2024 study in the National Library of Medicine revealed that an individual’s level of assertiveness can be trained. The strategy of preparation reduced feelings of stress, anxiety, and depression.

    meditation, annoying people, strategies, peace of mind
    Interrupting a meditation.
    Photo credit Canva

    Stay Calm, Be Assertive, and Practice

    The solutions offered by Meltzer seem to resonate. Several people reveal their own struggles when facing similar predicaments. These are some of their comments:

    “Practice with a therapist? Why didn’t I think of that”

    “You don’t rise to the moment you fall to the level of your preparation. I’m gonna memorize that.”

    “I’m waiting for you to write a book about all your amazing insights”

    “I can handle them but i internalize later n let it ruin my day”

    “The real skill is knowing when to ignore and when to address it. Not everything deserves your energy.”

    “Rudeness is a weak man’s imitation of strength. Just say that to them and if they continue, walk away with a smile.”

    Meltzer advises that the best way to handle rudeness begins with how we respond. Diffusing a situation helps maintain peace of mind. Remaining composed helps control our own reactions. In the end, rehearsing for success allows us to stay confident when difficult situations arise.

  • Love educator shares how awkward flirting can be turned into a romantic superpower
    A couple flirts on the dance floor.Photo credit: Canva

    In a recent TED Talk, love coach Francesca Hogi shared how even your awkward flirting can be a superpower. Sometimes mistaken as off-putting, flirting actually offers a powerful gateway to real human connection.

    By reframing flirting as an act of curiosity, she explains how anyone can kickstart attraction and open the door to lasting love. In an impassioned presentation, Hogi demystifies flirting and explains why building attraction matters.

    Flirting can be a superpower

    Hogi explains that for 12 years she’s been helping people fall in love as both a matchmaker and a coach. “As a love professional, I can assure you that many dating problems can be solved with flirting,” Hogi says. “If you’re single, it helps you to connect and fall in love. If you’re partnered, it helps you to reignite or maintain the spark of chemistry that brought you together in the first place.”

    Many might have concerns about their ability to flirt. Will they be received well, or are they even doing it right? Hogi explains, “I’ve got good news for the introverts out there. You don’t have to be extroverted to be a magnet for connection. In fact, I believe that introverts have a secret advantage when it comes to flirting because your efforts at being more open feel more genuinely inspired by another person and therefore special.”

    She shares that flirting can give you confidence and courage. She also acknowledges that feeling awkward is normal. “Confidence with flirting comes from knowing yourself, your intentions, reading the room, discerning other people’s reactions, and adapting accordingly,” she says. “Sometimes it’s going to be awkward, sometimes it’s going to be embarrassing, and that’s okay.”

    flirtation, connection, mental health, good vibes, sexuality
    A couple enjoys flirting.
    Photo credit: Canva

    Healthy flirting

    “Flirting gives you more agency over human connection,” says Hogi.

    She then describes the two foundational principles of healthy flirting. The first is presence: being in the moment and avoiding distractions like a phone or the surrounding environment. The second is enthusiasm. Getting the right vibe while being enthusiastic goes a long way toward mastering the art of flirting. These principles have a strong effect on other people.

    Hogi explains that expressing positive intentions has a large impact on outcomes:

    “You have the ability to leave other people feeling good for having interacted with you…Even your unspoken appreciation for a shared moment of connection, no matter how brief, can often be felt. Lean into being the version of you who leaves other people with a smile on their face and notice how much more magnetic you become.”

    community, expression, humor, self-confidence, self-esteem
    A flirtatious interaction.
    Photo credit: Canva

    Hogi inspires the crowd

    People seem quite taken with Hogi’s energy and charisma. Some of the comments expressed admiration for her vibe and flirtatious delivery on stage. Hogi was sharing her own version of flirting as a superpower:

    “Even this presentation feels like shes flirting…especially her laughs”

    “She is such a good public speaker, ten minutes of speech with no filler words whatsoever”

    “Flirting is a way making one feel seen and acknowledged.”

    “Where were you, Francesca, when I needed these words? Like, 40 years ago? Never too late, right?”

    “Had me clapping in the end! She’z good”

    “I feel better about my flirting abilities after watching this now.”

    “She’s good , reading her body language generally teaches me more about flirting than learning it itself”

    gender, attraction, laws of attraction, social skills, personality traits
    A vintage photo of a couple flirting.
    Photo credit: Canva

    The power behind a flirtatious connection

    Flirting can have a powerful effect on both the initiator and the person on the receiving end. It isn’t necessarily about romance or sex. It helps build and strengthen relationships in everyday life.

    A 2025 study on ResearchGate analyzed where and how people flirt. The results suggested that people who flirt can improve with practice. The best flirting involved humor, confidence, and social skills. A 2026 study on ScienceDirect found that flirting can be an effective way for people to express their personality and individual differences. While personality traits and sex were linked to how often and how skillfully people flirted, these influences had only modest effects on overall outcomes.

    Hogi suggests flirting requires nuance and a little bit of courage. Practice prepares you for any occasion. “Attentiveness, compliments, playfulness—there’s nothing complicated about these actions, yet they have the potential to spark and sustain connection over time,” she says. “That’s a true superpower we can all tap into.”

    Hogi and the research suggest flirting isn’t just a trivial social game. It’s a meaningful way to express personality, build connections, and boost self-confidence. Flirting isn’t shallow. It doesn’t need to involve manipulation or outcome-obsessed action. These small everyday acts of courage embolden human connection and reveal individual superpowers in all of us.

  • Retired U.S. Navy chief explains how to end discipline anxiety with wholesome ‘butler’ trick
    (LEFT) A cluttered closet. (RIGHT) Chase Hughes.Photo credit: Canva and YouTube

    During an interview on The Diary of a CEO podcast, retired U.S. Navy chief Chase Hughes explained how to end discipline anxiety. Using a simple perspective shift, often referred to as the “butler” trick, he describes a method of “prioritizing the needs of our future self.”

    Hughes shares that understanding discipline is one of the fastest ways to change everything in our lives. We might wish discipline would arrive like a lightning bolt of motivation. However, Hughes suggests the solution lies in our relationship with discipline and the perspective we take on it, which ultimately relieves our anxiety.

    End discipline anxiety

    Hughes begins by explaining the importance of understanding what discipline actually is: “I define discipline as your ability to prioritize the needs of your future self ahead of your present self.” He goes on to explain that a simple reframing can change the link between discipline and anxiety.

    “If I can start looking backwards with gratitude, [it] is the fastest way to make discipline dopamine-generating,” Hughes says. “I want past-tense me to be a source of dopamine for present-tense me. Cause most of us look back with regret. ‘I shouldn’t have drank that much. I shouldn’t have mouthed off at the family reunion. You know whatever it is, I shouldn’t have overslept.’”

    discipline, butler tick, anxiety, service, community
    A butler ready to be of service.
    Photo credit: Canva

    The butler trick for discipline

    Instead, it’s possible to prioritize long-term endeavors over short-term desires. In the full YouTube video of the interview, Hughes describes the butler trick as a way of treating your future self as someone you can serve today, just like a butler. The concept of looking forward with concerned awareness and backward with gratitude can help release the connection between anxiety and discipline. This reframing and release of negativity help people better motivate themselves and manage their present circumstances.

    A 2025 study in SAGE Journals found that future self-orientation directly impacts discipline-related outcomes. This trick can lead to meaningful behavior change. By reframing our relationship with the past, we directly affect our relationship with discipline and procrastination. A 2023 study published by Springer Nature found that procrastination and self-control significantly influence attitudes toward time. How someone relates to time ultimately shapes whether discipline feels easy or overwhelming.

    Butler trick, discipline, time management, consistency, habit loops
    A woman realizes she is late.
    Photo credit: Canva

    Thoughts on the butler trick

    Viewers seemed universally impressed by the solution Hughes offers in the butler trick for discipline. Here are some of their thoughts:

    “I love it when Past Me has done something great to support Future Me. Sometimes it’s all I got, but it’s enough.”

    “This is the best advice on discipline I’ve ever heard in my life”

    “He’s giving you the blueprint for ultimate self care”

    “Be methodically organized and make your life less complicated and more suitable to your needs.”

    “I’ve heard everything can be looked at as a learning opportunity. Selfless gratitude + learning seems like a strong combo.”

    “Be my own butler. Love this!”

    self-discipline, self-mastery, perseverance, determination, butler trick
    Self-discipline is defined as controlling one’s own desires.
    Photo credit: Canva

    Discipline changes everything

    Hughes underscores the value discipline has in changing our lives:

    “Discipline is kind of the gateway drug to everything else in authority, and it’s the gateway to composure. But getting your discipline modified is one of the fastest ways to make everything else change.”

    Discipline can mistakenly be associated with punishment and rigid routine management. With Hughes’ framing, it might be better described as stewardship. Instead of battling the present, you can serve the future. The butler trick can help us all be more thoughtful toward the person we are becoming.

    You can watch the full interview with Chase Hughes on The Diary of a CEO podcast below:

Explore More Health Stories

Well-being

Licensed therapist says these 3 steps stop rude people from hijacking your mind

Well-being

Love educator shares how awkward flirting can be turned into a romantic superpower

Well-being

Retired U.S. Navy chief explains how to end discipline anxiety with wholesome ‘butler’ trick

Health

Experts say you can ‘talk’ to someone using your eyebrows regardless of language or culture