GOOD

How I Reassured Myself I Would Be Okay After My Cancer Diagnosis

In late 2006, I underwent a clean, routine mammogram. Six weeks later, I found a small lump in my left breast.

In late 2006, I underwent a clean, routine mammogram. Six weeks later, I found a small lump in my left breast. Two weeks and two surgeries after that, on January 23, 2007, I was diagnosed with Stage 2-3 breast cancer. It was the lobular type that doesn’t show up on mammograms.

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Study: No, Seriously, Yoga's Actually Pretty Good for You

New research out of the UK says yoga can actually reduce pain and make people less stressed. It's not such a hippy-dippy pursuit after all.

It's all right to be skeptical of yoga. The deep breathing, the incense, the whispered koans—put together it can all seem a bit freshman-year-at-Sarah-Lawrence. But it turns out that your yoga-loving friends might not be as spacey as you thought.

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How Your Meat Eating Can Kill Vegetarians

A new E. coli outbreak in Europe has already killed nearly 20 people. The culprit? Cucumbers like the ones in your favorite vegan salad.

Things are easier said than done, or so the old adage goes, and we couldn't agree more. That's why we do The GOOD 30-Day Challenge (#30DaysofGOOD), a monthly attempt to live better. Our challenge for June? Go vegetarian.

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