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breakfast, nutrition, mental health, physical health, health tips

The "most important meal of the day" is more important than you may realize.

hydration, milk, protein, water, health advice, health
Health

A shocking new scientific study says water isn't actually the best way to hydrate yourself

"A little bit of protein, fat, and sugar are the ultimate hydration hack."

dog ownership, scientific study, relationship study, complex relationships, healthy relationships
Science

Study explains why you might love your dog more than your spouse

“Man’s best friend” is backed by scientific research.

kids, school kids, smartphones, smartphone ban, bans, education, safety
Culture

Why school smartphone bans fail our kids and limit their education

Countries applying smartphone bans at school aren’t addressing the true problems.

People, working out, exercise, fatigue, music
Health

New study shows that music helps working out go by faster in our minds

People who listen to music during intense exercise experience a “time warp.”

The Thinker statue on a toilet next to a woman with an idea lightbulb
Health

New scientific study shows you’re smarter after you just pooped

There is some scientific evidence behind “gut feelings.”

European research proves you’re not wasting your life playing video games
Culture

European research proves you’re not wasting your life playing video games

Your parents were wrong about how long you play your video games.

Hand squeezing orange/depressed woman
Health

Study shows simply eating an orange lowers depression, changes diets and improves people's moods

A medium-sized orange a day could reduce the risk of depression by 20%.

Woman chewing on pencil
Science

Study shows chewing on wood might be better for your brain than chewing gum

Acting like a beaver might boost your brain’s memory functions.