Just when things seemed to be turning a corner into a slightly more optimistic future, The New York Times broke the news that “private” forecasts provided by the Centers for Disease Control to the White House show a startling, distressing road ahead: 200,000 new COVID-19 infections a day in the U.S. by June 1, and 3,000 daily deaths.

The news came hours after President Donald Trump appeared on national television and offered his prediction of about 100,000 total deaths – a prediction undone by the CDC model, which the White House said had not been vetted by its coronavirus task force, led by non-scientist Mike Pence.

It doesn’t matter. Either number is alarming and grim. Either number shocks the rest of the world. The United States has fallen to its knees over a virus that has been contained – sometimes with a high death toll, often not – by other countries around the globe.


The last two months have been inconceivable for every American and catastrophic for many, who have faced loss, death, despair and hopelessness at a level we like to think we’ve never experienced before.

America’s response to the COVID-19 pandemic does have a disturbing precedent: gun violence. “Seems easy to prevent!” Times opinion columnist Charlie Warzel wrote in a series of tweets, correctly noting that “others have!” But the strange evolution of our uniquely American notion of liberty insists that certain, select “freedoms” be allowed, unchecked and unencumbered even by common sense.

The result? “I imagine that we’ll just … get used to a certain number of deaths happening as we do w/gun violence/school shootings,” Warzel wrote.

Before COVID-19, the University of Washington’s Institute for Health Metrics and Evaluation regarded gun violence as “one of the great public health crises of our time,” and noted that half of global gun deaths in 2016 (the last year full data were available) occurred in six countries in the Americas, including the United States.

Calls for stricter gun-control laws have been met with swift, vocal, often angry opposition – with a major rally against gun-control measures happening in Virginia in January, just before the outbreak of COVID-19. The Second Amendment is continually held up as inviolable, and the result has been that Americans have had to cope with the painful, lingering sorrow of death after death after death.

Now comes COVID-19, and swift, vocal, often angry opposition that has led to shockingly large rallies to force the government to “reopen” the country despite the recommendations of doctors, scientists, public-health experts – even the White House’s own guidelines.

Whether these efforts are truly grassroots or are examples of “astroturfing,” the practice of hiding the true identity of organizers and their profit- or politically driven motives, is open to debate. But what is clear is this: these “defiant” protestors are distorting the notion of freedom and liberty.

Acts of defiance are at the root of who we are as a nation – but not malicious ones, not acts that are designed to harm others. Civil disobedience does not equate with a lack of responsibility, but a lack of responsibility is endemic to the particular problem at hand. It begins at the top, with Trump disavowing knowledge, disputing the warnings he received, and steadfastly refusing to accept the responsibility that comes with being a leader.

But being American also requires responsibility. Our core ideals are to provide “liberty and justice for all.” When that notion falls away, we are left empty-handed and empty-hearted.

As Warzel points out in his tweets, the only option left is for those who do accept responsibility –for those who are willing to accept sacrifices (even the greatest, most awful ones) restrictions as a fair trade for their long-term security – to suffer for the sake of those loud, angry few.

For more than two centuries, we have struggled with the violent, deadly legacy of gun violence because the right to own guns is enshrined in the constitution. But the right to illness? The right to death by preventable disease? Those rights seem nowhere to be found in that document. Among the civil liberties in the Bill of Rights, or which have been added to the constitution, the right to subject others to the ravages of disease seem noticeably absent.

The overwhelming majority of Americans who are abiding by stay-at-home orders, who are sacrificing their jobs, their livelihoods and often their own healthy and security to ensure that others are safe and well, do not need to accept a future in which COVID-19 or any other disease is forced upon us by those crying for “freedom.”

We face a future in which we can emphasize the obligation to protect both ourselves and others, to require a bare minimum of safety and security standards be developed and enacted to protect all Americans.

We do not need to move into the future with fear, facing daily anxiety that the reckless actions of a few will endanger the lives of millions. It is our responsibility as Americans to ensure that kind of a future can never happen. That neither begins or ends with choices we make in November; it begins with choices we make now, to act up, to be heard, to let our voices be known on social media and elsewhere – to ensure that we are as loud, as passionate, as forceful in our own views as others have become.

We do not have to “get used” to COVID-19. We have seen enough death.

In the 1980s, AIDS activists working for a cure had a slogan, one we can remember now. “Silence = Death.” It is not a time for silence.

J. Joseph Watson is a writer and former journalist, who has worked for daily newspapers in Ohio, Texas, Florida, Pennsylvania, California and Oregon. He is a graduate of the Annenberg School for Communication and Journalism at the University of Southern California.

  • The Tsimané people of Bolivia have almost no dementia. Scientists say modern life is our problem.
    A tribe sharing a mealPhoto credit: Canva

    Deep in the Bolivian Amazon, researchers studying two indigenous communities have found something that stopped them in their tracks: among older Tsimané adults, the rate of dementia is roughly 1%. In the United States, the figure for the same age group is 11%.

    The finding, published in the journal Alzheimer’s & Dementia, is part of nearly two decades of research on the Tsimané and their sister population the Mosetén, communities who have been recorded as having some of the lowest rates of heart disease, brain atrophy, and cognitive decline ever measured in science. A subsequent study from the University of Southern California and Chapman University, published in the Proceedings of the National Academy of Sciences, used CT scans on 1,165 Tsimané and Mosetén adults to measure how their brains age compared to populations in the US and Europe. The answer was striking: their brains age significantly more slowly.

    The researchers’ explanation centers on what they call a “sweet spot” — a balance between physical exertion and food availability that most people in industrialized countries have drifted far from. “The lives of our pre-industrial ancestors were punctuated by limited food availability,” said Dr. Andrei Irimia, an assistant professor at USC’s Leonard Davis School of Gerontology and co-author of the study. “Humans historically spent a lot of time exercising out of necessity to find food, and their brain aging profiles reflected this lifestyle.”

    The Tsimané people of Bolivia posing for a photograph.
    The Tsimané people of Bolivia posing for a photograph. Photo credit: Canva

    The Tsimané are highly active not because they exercise in any structured sense but because their daily lives demand it. They fish, hunt, farm with hand tools, and forage, averaging around 17,000 steps a day. Their diet is heavy on carbohydrates — plantains, cassava, rice, and corn make up roughly 70% of what they eat, with fats and protein splitting the remaining 30%. It is not a low-carb or protein-heavy regimen. It is, essentially, the diet of people who burn what they consume. CNN’s Dr. Sanjay Gupta, who visited a Tsimané village in 2018 for his series “Chasing Life,” noted that they also sleep around nine hours a night and practice what might be called intermittent fasting — not by choice, but by necessity during lean seasons.

    The research also included the Mosetén, who share the Tsimané’s ancestral history and subsistence lifestyle but have more access to modern technology, medicine, and infrastructure. Their brain health outcomes fell between the Tsimané and industrialized populations, better than Americans and Europeans, but not as strong as the Tsimané. Researchers describe this gradient as especially revealing because it suggests a continuum rather than a binary, and that even partial movement toward a more active, less calorically abundant lifestyle appears to have measurable effects on how the brain ages.

    “During our evolutionary past, more food and less effort spent getting it resulted in improved health,” said Hillard Kaplan, a professor of health economics and anthropology at Chapman University who has studied the Tsimané for nearly 20 years. “With industrialization, those traits lead us to overshoot the mark.”

    The researchers are careful to note that the Tsimané lifestyle is not simply transferable. Their longevity in absolute terms is lower than Americans’ because of deaths from trauma, infection, and complications in childbirth, hazards of living without a healthcare system. The point of the research is not that modern medicine is unnecessary but that the environments it’s embedded in may be undermining the brain health it’s trying to protect.

    “This ideal set of conditions for disease prevention prompts us to consider whether our industrialized lifestyles increase our risk of disease,” Irimia said.

    This article originally appeared earlier this year.

  • Doctors couldn’t explain the pain in her daughter’s foot. Then a nurse looked closer and spotted something that led to a devastating diagnosis.
    A nurse checks out an x-rayPhoto credit: Canva

    Elle Rugari is a nurse. So when her 4-year-old daughter Alice started complaining about foot pain one evening in late September of last year, Elle did what most parents do first: she gave her some children’s paracetamol, a wheat bag for warmth, and put her to bed. Alice had just had a normal day at childcare. There was no obvious injury.

    But Alice woke up screaming that night, and the pain kept coming back over the following days. She started limping. She cried more often than usual. “She doesn’t like taking medicine or seeing doctors,” Elle, who is from South Australia, told Newsweek. “So I knew it was something serious” when Alice started asking for both.

    At the emergency department, doctors X-rayed Alice’s foot. It showed nothing. But as they continued their assessment, a nurse noticed something else: tiny pinprick bruises scattered along Alice’s legs. Blood tests were ordered. While they waited for results, Elle pointed out something she’d spotted too: swollen lumps along her daughter’s neck.

    @elle94x

    Battling Leukaemia with all her might! ‼️VIDEO EXPLAINING IS ON MY PAGE‼️ Instagram & GoFundMe linked in bio 💛🎗️ #cancer #medical #hospital #help #cancersucks

    ♬ original sound – certainlybee

    The blood results, in the doctor’s words, came back “a bit spicy.” When Elle asked him directly whether he was thinking leukemia, he said yes. She and her partner Cody were transferred to the women’s and children’s hospital, and the diagnosis was confirmed the following day by an oncologist.

    For parents who aren’t medical professionals, those tiny bruises might easily have been overlooked. They’re called petechiae, and they’re caused by small capillaries bleeding under the skin when platelet counts drop. According to the American Cancer Society, bruising and petechiae appear in more than half of children diagnosed with leukemia, often alongside bone or joint pain and swollen lymph nodes. The limping, the foot pain, the bruises, the lumps on the neck: in retrospect, they were telling a clear story. In the moment, without blood work, they’re easy to miss.

    Nurse, patient, medicine, hospital
    A nurse embraces a young cancer patient. Photo credit: Canva

    As Newsweek reported, Alice is now three months into a three-year treatment plan on a high-risk protocol, meaning her course of therapy is more intensive than standard. She is losing her hair. She has hard days. And she sings Taylor Swift songs every single day.

    “She lets everyone around her know that she has leukemia and that she’s going to get rid of it,” Elle said. “She’s honestly the most amazing child.”

    Under the handle @elle94x, Elle shared Alice’s story on TikTok in December 2025, and the response has been overwhelming, with the video drawing over 1.3 million views. Many of the comments came from parents who recognized the pattern from their own experience. “My daughter was changing color and having fevers and complaining of leg pain and arm pain, and hospitals all kept saying it was her making it up,” wrote one user. “I didn’t give up, and it was leukemia.” Another wrote: “I thought my son had strep throat because he is nonverbal with autism. We got admitted that night for leukemia.”

    @elle94x

    … This song is 100% about superstitions and trees 👀 Do not tell my 4 year old who’s battling leukaemia otherwise. @Taylor Swift @Taylor Nation @New Heights @Travis Kelce #taylorswift #swifties #swiftie #fyp #taylornation

    ♬ original sound – elle94x

    Medical experts recommend that parents seek urgent evaluation for any child with unexplained bruising that appears in unusual places, doesn’t heal normally, or comes alongside other symptoms like fatigue, bone pain, or swollen lymph nodes. Norton Children’s Hospital pediatric oncologist Dr. Mustafa Barbour advises that if symptoms don’t improve or don’t have a clear explanation, it’s always worth making an appointment.

    Elle said there are still days when the weight of it hits hard. But Alice’s attitude keeps pulling her forward. “There are still days where it feels so, so overwhelming,” she said. “But she’s such a little champion.”

    This article originally appeared earlier this year.

  • Licensed therapist says these 3 steps stop rude people from hijacking your mind
    Woman exhausted by man's poor behavior.Photo credit: Canva

    Licensed therapist Jeffrey Meltzer offers three steps for dealing with rude people. In his helpful TikTok post under the name therapytothepoint, he suggests helpful tactics that go far beyond setting simple boundaries.

    Rude people are almost impossible to avoid, and the instinct to snap back or make a passive-aggressive remark can be strong. Meltzer shares some practical mental health advice that can lead to a calmer resolution.

    It Begins With Emotional Regulation

    Some individuals might believe that other people are responsible for how they make us feel. Meltzer suggests that self-regulation is an important first step to dealing with disrespectful people. Despite instincts to retaliate or escalate the situation, staying calm is more effective.

    Meltzer proposes that reciprocating aggression will only embolden a rude person and even justify their poor behavior. Instead, calmness and controlling our emotions will disrupt the pattern. Meltzer explains, “You might feel angry, embarrassed, disrespected, but calmness is about your behavior, despite the internal chaos you may be having. At the end of the day, emotional regulation is your strength, and reactivity gives your power away.”

    A 2024 study in the National Library of Medicine found that people’s ability to reappraise a stressful event in a more balanced way was strongly linked to greater resilience and better recovery from stress. The strategy helps people stay calmer by changing how the brain interprets the event.

    life hacks, behavior, Jeffrey Meltzer, sarcasm, emotional regulation
    A woman is rudely interrupted on the phone.
    Photo credit Canva

    Passive Aggression Is NOT a Solution

    An easy response might be the simple eye roll, sarcasm, or a retaliatory personal dig. Meltzer points out that these are only ego attempts to win an unwinnable situation. “Instead, be straightforward. I’m open to talking about this, but not like that. It’s hard for me to connect when you speak to me that way.” Meltzer explains that these tactics bring clarity and remove the defensive guard of said rude individuals.

    A 2026 study in Psychology Today reported that passive-aggressive behaviors worsen relationship dynamics and fail to resolve disagreements. Criticism, ostracism (ignoring others), and sabotage all undermine cooperation and relational success.

    frustrating, passive aggressive, solutions, mental health
    A man blows a dandelion in a woman’s face.
    Photo credit Canva

    Role play works

    Practice makes perfect has value in dealing with rude people. “You don’t magically become composed under pressure; you train for it.” Meltzer continues, “Practice with a friend. Practice with your therapist. Have them be rude. Respond calmly. Respond assertively. Respond clearly. Because in real life, you don’t rise to the moment, you fall to your level of preparation.”

    A 2024 study in the National Library of Medicine revealed that an individual’s level of assertiveness can be trained. The strategy of preparation reduced feelings of stress, anxiety, and depression.

    meditation, annoying people, strategies, peace of mind
    Interrupting a meditation.
    Photo credit Canva

    Stay Calm, Be Assertive, and Practice

    The solutions offered by Meltzer seem to resonate. Several people reveal their own struggles when facing similar predicaments. These are some of their comments:

    “Practice with a therapist? Why didn’t I think of that”

    “You don’t rise to the moment you fall to the level of your preparation. I’m gonna memorize that.”

    “I’m waiting for you to write a book about all your amazing insights”

    “I can handle them but i internalize later n let it ruin my day”

    “The real skill is knowing when to ignore and when to address it. Not everything deserves your energy.”

    “Rudeness is a weak man’s imitation of strength. Just say that to them and if they continue, walk away with a smile.”

    Meltzer advises that the best way to handle rudeness begins with how we respond. Diffusing a situation helps maintain peace of mind. Remaining composed helps control our own reactions. In the end, rehearsing for success allows us to stay confident when difficult situations arise.

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