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Photo credit: Canva – A man sleeps soundly in his bed

Culture, Past Events

The U.S. Navy’s secret to falling asleep in 120 seconds is a massive game-changer for insomniacs

Adam Albright Hanna

1/24/2026
Photo credit: Photo by Chris Miksanek via Wiki Commons – Chris Hemsworth at the 2015 Critics' Choice Movie Awards

Culture, Past Events

Chris Hemsworth made one lifestyle change after his Alzheimer’s diagnosis that we should all commit to

Adam Albright Hanna

1/24/2026
Photo credit: Takahiro Kyono/ Wikimedia Commons and Photo credit Canva – Leonard Cohen and a monk meditating.

Culture

Legendary folk singer Leonard Cohen said a monk helped free him from negative thinking

Mark Wales

1/23/2026
Photo credit: RapidEye/E+ via Getty Images – Research shows that the brain can be exercised, much like our muscles.

Health, Science

Neurologist explains why ‘novelty’ is a brilliant workout for your brain’s health

Joanna Fong-Isariyawongse

1/23/2026
Photo credit: FG Trade/E+ via Getty Images – Opportunities to show compassion often feel difficult, but exercising virtue seems to help people cope.

Culture, Health

New study suggests compassion, patience, and self-control are great ‘selfish’ choices for your own happiness

dannyreaktiv

1/23/2026
Photo credit: wildpixel/iStock via Getty Images Plus – Scientists are fighting back against antibiotic resistance with new strategies and tools.

Health, Science

Antibiotic resistance could undo a century of medical progress – but four advances are changing the story

André O. Hudson

1/22/2026
Photo credit: Canva – Had a bad job interview? They've likely seen worse.

Editorial, Featured, Work & Money

Employers reveal the one thing candidates did in interviews that cost them the job

Erik Barnes

1/22/2026
Photo credit: Westock Productions/Shutterstock – Do you need to detox if you’re healthy?

Health, Science

Juice cleanses, charcoal supplements and foot patches – is detoxing worth the hype?

Dan Baumgardt

1/22/2026
Photo credit: Canva – Audiobooks combined with regular books make the perfect tag team for reading pleasure.

Editorial, Featured, Life hacks

Reading and listening to an audiobook simultaneously sounds weird but could make you a speed reader

Erik Barnes

1/22/2026
Photo credit: Photo credit Canva and Hans-Petter Fjeld/ Wikimedia Commons – Electric vehicle and the flag of Norway.

Environment

95.9 percent of all new car sales in Norway are now fully electric

Mark Wales

1/21/2026

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