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Fitness family.

Image via Canva - Photo by FatCamera

If you want your kids to be more active, you'll have to become more active yourself

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Identical twins separated at birth had dramatically different IQs in Korea and the US

One grew up in Korea, the other in America—and scientists found something unusual.

eggshell parenting, emotional trauma, Dr. Kim Sage, parenting styles, authoritarian parenting, parent-child bond, childhood anxiety, TikTok psychology, trauma bonding, hypervigilance, parentification, emotional abuse, conditional love, childhood wounds, relationship trust, mental health, parenting help, psychologist advice, family dynamics, healing childhood

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Psychologist explains 'eggshell parenting' and how it impacts kids during their formative years

'Eggshell parenting' refers to an unhealthy power dynamic between parents and kids.

psychologist, brain rot, problem-solving, dumb, potential, physical health, mental health

Psychologist says these 5 habits are giving us ‘brain rot.' Here’s how to easily fix them.

"Multitasking is making you dumber."

social media, lurkers, mental health, dopamine, self worth

Psychologist says people who never comment on social media share these 5 positive traits

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human embryo, fertility, IVF, in vitro fertilization, research, ex vivo implantation platform, microscopy, doctors

In major fertility breakthrough, scientists film first-ever embryo implantation

"The findings show physical force plays a crucial role."

adulthood, turning 36, developmental psychology, life satisfaction, emotional maturity, career crunch, parenting, aging, 30s life, peak happiness, self-confidence, mental health, midlife, adult friendships, work-life balance, life stages, generational insights, family dynamics, social science, life purpose

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At what age are people usually happiest? New research offers surprising clues

The answer might surprise you.

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SI's first out lesbian Swimsuit cover model shares the powerful photos that didn't make it to print

"These angles just don’t make it to the pages of the magazine."

anxiety relief, anxiety help, coping strategies, science of anxiety, panic attack tips, mental health, overcome anxiety, anxiety coping skills, University of Cambridge

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How to beat anxiety and become mentally strong according to science

Here are the top coping skills that have emerged from a study at the University of Cambridge.

emotional intelligence, emotionally dumb, therapist, mental health, maturity, listener, self esteem

Are you emotionally dumb? Professional says these 6 signs prove it.

"It's not passion. It's poor self control."

habits, therapy, happier, happiness, positive solutions, sunshine, feelings

10 everyday habits secretly draining your happiness and an expert's simple tips to fix it

"Your daily routines are making you unhappy."