Earlier today, Cam Newton took to The Players’ Tribune, a publishing platform for athletes, to share a very special message to his 1-year-old son, Chosen.

The poem itself is almost completely free of context but is included in the piece as text and as a touching video that includes clips of the child’s birth and first year on Earth.


Here’s the video serving as a sort of “greatest hits” of Cam’s first year with his son:

[youtube ratio=”0.5625″ position=”standard” ]

And should you want to revisit the poem in a more practical manner, here’s the poem in full:

Don’t be like me, son,
Be better than me.
And create your own inspiration
So you won’t expect something from nothing,
Just hard work and determination.



I wrote this thinking to myself….
Like, Dang, I really have a son now.
And I guess it’s true what they say,
Time flies — because Chosen is almost one now.


Your mom is the best thing to happen to me,
Yet I have failed in some regards.
But I still love her unconditionally.

Don’t be like me, son,
Be better than me.
You don’t have to be an athlete to be accepted by me.
You can be whatever you want to be.


But whatever you decide,
I challenge you to be the best.
I may not be able to tell you when, where and how, but there will be a test.
And that test comes in many forms, sizes and shapes, too.


It’s my job as a father to prepare you as much as I can,
So you will know exactly what to do.
When you sleep, I look in amazement as you breathe.
But it hurts my heart to look back at your face in disappointment when I leave.
You’re everything I could have ever asked for.
When I’m not with you, it hurts me to my core.




At times, son, I am not proud of the man that I am.
Some of my decisions are far from perfect.
But do know, when it comes to you and this family, I will always do what I can.
I had to sacrifice some things, and I made it all worth it.
Let no one tell you you’re not strong, that you’re not a king.
My main responsibility is to see your heart gleam.
If I ever leave, make sure you protect the queens of your heart —
That’s your mom and your sister —
And remember that real men aren’t afraid of the dark.







So, son, be brave, be strong, be bold.
And always remember the things I’ve told,
King Cho.

I pray for your blessings and I pray for your peace.
I pray I am the most influential person in your life until the day I am deceased.

Chosen, I will always be there when you need me,
And I am writing you this for you to see,
To show you how much I love you, and what a real man is supposed to be.

I love you, son.
And remember, always:
Love and be true.
And most of all, be UN1QUE,
And be beautifully you.



This promise I tell you.

If you’re wondering how or why Newton and his girlfriend settled on the name “Chosen” for their son, he spoke to that shortly after his son’s birth in December of 2015. He said, “I wanted something that would be masculine, but yet unique. I’m not a big fan of juniors and every person that I’ve had this conversation when I say ‘I don’t want to have the pressure of him being a junior’, they reply, ‘what the hell do you think Chosen’s going to bring?’”

With his dad’s encouragement, it’s a safe bet that Chosen will have the opportunity to do great things thanks to his dad’s guidance.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Chris Hemsworth’s reaction to his daughter wanting a penis deserves a standing ovation.
    Chris Hemsworth's Daddy DilemmaPhoto credit: youtu.be

    Chris Hemsworth is the 35-year-old star of “Thor: Ragnarok,” or you may know him as the brother of equally attractive actor Liam Hemsworth. But did you know he’s also a father-of-three? Well, he is. And it turns out, he’s pretty much the coolest dad ever.

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