For Carlos Rodriguez, CEO of the Community FoodBank of New Jersey, the spike in demand has been as dramatic as the arrival of the coronavirus. In a normal year, Rodriguez’s organization provides food for some 50 million meals through a network of 1,000 pantries, food kitchens and other affiliates.

But the pandemic meant that some of his bigger food pantries saw 50% more traffic almost overnight. And people who had previously donated food were now, for the first time in their lives, asking for help feeding their families.

The disaster-like level of need is only one problem. Panic shopping by consumers has left grocery stores with little left over to donate, Rodriguez said, leaving the Community FoodBank without its most reliable supply of provisions. To keep feeding its clients, he said, his organization has been forced to vie with national grocery chains to buy basic items, paying 15% more than only a month or so ago.


Rodriguez estimates the Community FoodBank has clear access to about two and a half weeks of food. “I have to tell you, we are week by week,” he said. “The need keeps compounding.”

Around the country, as more than 16 million people have filed for unemployment in just three weeks, the nation’s emergency assistance food supply chain has come under rapid strain. Food banks are besieged by unprecedented traffic, even as the pandemic reduces the number of volunteers who help staff the operations. Supplies are harder to come by as consumers stock up more and donate less.

The result, in some cases, has been dramatic: hourslong waits for donated food. Images of multi-mile lines of idling cars are becoming the modern equivalent of the Depression-era photos of men in overcoats waiting for bread.

Calls into some food assistance hotlines have increased tenfold, said Katie Fitzgerald, executive vice president and chief operating officer for Feeding America, the nation’s largest food bank organization. Between 30% and 50% of the visitors to food banks in Feeding America’s network since the coronavirus are seeking food assistance for the first time, she said. “There’s a lot of desperation and fear out there.”

Data from state 211 help lines, which help connect Americans with social services, tell a similar story. Researchers at Washington University in St. Louis compared requests for food pantry information on 211 calls between March 12 and 25 to the same period last year. Those requests at least doubled in all 23 states the researchers examined. In New Jersey, 211 food pantry requests jumped 2,200%; in Alabama, 967%; and in Maryland, 963%.

In March, thousands more people than usual called into 211 help lines looking to find local food pantries, according to data from 29 states.

Local food banks are under duress. The United Food Bank in Mesa, Arizona, served roughly four times as many families in the last full week of March compared with the first week, all while battling a 40% reduction in grocery store food donations, said Tyson Nansel, the organization’s spokesperson.

The consequences have been immediate. A fifth of local meal assistance programs in Feeding America’s network have already shuttered at least temporarily, according to a survey of the organization’s food banks.

The overall U.S. food supply, experts say, is plentiful. But a burst in demand because of pandemic fears has led to temporarily empty shelves, said Ananth Iyer, department head of management at Purdue University and an expert on supply-chain management.

That has reduced food bank supplies since unsold food with expired “sell by” or “best by” dates in grocery stores, which can still be safe to eat, is often donated to food banks. Cash donations help food banks, but Fitzgerald said it’s still tough to purchase shelf-stable supplies right now.

In the survey of her 200-bank network, Fitzgerald said, 20% worry they’ll run out of the necessary supplies in the next two to four weeks. “We estimate that there is a $1.4 billion gap in what the emergency food assistance system needs to meet this elevated need,” she said. Without that, Fitzgerald said, the organization may have trouble sustaining operations. “It’s a very big problem.”

Meanwhile applications for the federal government’s largest food-support program, Supplemental Nutrition Assistance Program, or SNAP — colloquially referred to as food stamps — are rising in most states, said Stacy Dean, vice president for food assistance policy at the Center on Budget and Policy Priorities.

The Families First Coronavirus Response Act, signed into law March 18, lets states increase benefits (with approval by the U.S. Department of Agriculture, which oversees the SNAP program and gives guidance to state agencies and local offices administering it) for households not already receiving maximum SNAP benefits.

Pharmacy Workers Are Coming Down With COVID-19. But They Can’t Afford to Stop Working.As prescriptions surge, Walgreens and CVS employees say they need more protective gear, cleaning supplies and sick pay. “Someone will come into work sick and there’s nothing anyone can do about it,” a pharmacist says.

This gives no boost to the poorest families, who already receive maximum benefits, according to Dean. “I’m very disappointed that they locked out the poorest families from emergency allotments,” she said. Dean and other advocates say the USDA could do more.

Under the Families First act, SNAP households are receiving a total of $1.7 billion each month above the previous total, the USDA said in an emailed response. The agency added that it is “leveraging all of our programs’ services, built-in flexibilities, and new flexibilities to ensure people have access to food.”

The USDA estimates that some 37 million Americans were food insecure in 2018. An additional 17 million people are now at risk of going hungry, according to projections by Feeding America.

SNAP applications are rising in states such as Georgia, Utah, Louisiana and Connecticut. In Alabama, online applications for food stamps spiked 155% from February to March. California’s applications more than doubled between the first and fourth weeks of March.

In many states, there are fewer staff processing more applications, because of social distancing and coronavirus-related telework, Dean said. In California, Los Angeles County’s Department of Public and Social Services closed its offices and expanded teleworking, according to spokesperson James Bolden. He said that the department hasn’t heard about issues with its online portal, but that some customers have had longer-than-usual wait times for its telephone Customer Service Center.

The Families First act was intended to be an immediate relief response, the Center on Budget and Policy Priorities wrote in a recent post. The package includes other benefits, like one piece that lets states (with the USDA’s signoff) give meal-replacement benefits to households with children who’d otherwise receive free or reduced-price meals at school. States, including Michigan and Florida, are starting to get approved for this.

On April 6, 140 representatives — all but one a Democrat — signed a letter to House and Senate leaders urging them to increase the maximum SNAP benefit by 15%, bump up the monthly minimum benefit from $16 to $30 and put a hold on Trump administration rules that would weaken benefits and eligibility for food stamps.(The 2009 Recovery Act increased the maximum monthly SNAP benefit by 13.6%.)

Charitable groups like Feeding America have called for a boost to SNAP to aid the millions of newly unemployed Americans, calling it the best short- and long-term solution to help food access.

In most states, SNAP benefits can’t be used to make online food purchases, though a pilot program has opened up this option in a handful of states. It hasn’t yet made it to Virginia, where the roadblock has frustrated recipients of food stamps like Erika Schneider, a 42-year-old in Charlottesville who is unemployed because of a respiratory and neurological condition. Schneider, who doesn’t drive, started a Change.org petition to broaden online grocery delivery and pickup options for SNAP users.

She relied on daily Meals on Wheels food delivery, which stopped daily deliveries a few weeks ago and instead has been dropping off shelf-stable items every two weeks. Schneider is on a special diet and said she couldn’t eat everything that was dropped off recently. She resorted to eating cans of plain tomato sauce and rice. “All of a sudden, I was like, ‘Oh my god, I’m almost out of food,’” Schneider said. “And then I ran out of food and completely panicked.”

She was finally able to restock her cupboards with the help of community donations and organizations, she said, and a few days ago, Meals on Wheels dropped off a box of food.

“I guess I just got lucky this time,” Schneider said. “But we shouldn’t have to get lucky in a crisis. We should have the infrastructure for equal access to food at any time.”

This story was originally published by Pro Publica and was written by Beena Raghavendran and Ryan McCarthy.

  • Nearly 20% of new moms have anxiety or depression, but a promising psychedelic treatment is on the horizon
    Photo credit: Justin Paget/DigitalVision via Getty ImagesWomen with postpartum depression and anxiety have a higher risk of birth complications and death by suicide.

    About 1 in 5 women will experience depression and anxiety during pregnancy or in the year after giving birth. If untreated, a mother who has these conditions has a higher risk of birth complications, overall poorer health, impaired bonding and nurturing of her infant, and a higher risk of death by suicide.

    But a new treatment moving through the Food and Drug Administration clinical trials process may be key to treating, or even curing, depression and anxiety in postpartum people. It is a newly named psychedelic, luvesilocin. It functions like psilocin, the psychoactive chemical within psilocybin mushrooms. It may be able to positively affect the unique hormonal shifts, brain changes and disconnection that can lead to these conditions like no existing treatments.

    In prior studies of psilocybin, researchers have observed rapid improvement in symptoms – and sometimes a cure after a single dose – of conditions such as major depression and PTSD. In a recent FDA Phase 2 study of luvesilocin, we found similar improvements in postpartum depression.

    I was the site investigator for the University of Colorado, one of 35 participating sites across the U.S. The study enrolled 84 postpartum women who were within a year of giving birth and ended in May 2025.

    I have spent my career as a board-certified obstetrician-gynecologist contemplating how the prenatal experience shapes lifetime health. I have also followed the psychedelic data closely. I’ve been eager to find evidence-based pregnancy and postpartum applications of psychedelics, given these drugs’ promise in treating other mental health conditions.

    Depression and anxiety’s impact on moms and babies

    One drug that has been studied and enhanced our understanding of the way psychedelics work is MDMA, which is commonly known as ecstasy and causes a euphoric high.

    According to peer-reviewed research published by Bessel van der Kolk in 2024, MDMA can lead to improvements in individuals being able to identify, describe and feel their feelings. Other improvements resulting from MDMA assisted therapy include more self-compassion and a broader desire and capacity for connection with others.

    Connection, especially the earliest one between a mother and infant, plays one of the most significant roles in providing the foundation for humans to grow and flourish. Postpartum depression is often defined by disconnection and impaired bonding.

    Children born to mothers with untreated depression and anxiety have a higher risk of falling behind on early developmental milestones. They may also have behavioral concerns, such as hyperactivity or ADHD, and are more likely to withdraw from social activities. They tend to report somatic complaints, such as body aches and pains in early childhood.

    Children of mothers who had depression or anxiety during pregnancy are also at risk of these same conditions as they enter their teenage years. They have nearly twice the risk of these conditions compared to teenagers whose mothers did not have untreated depression and anxiety. This pattern means depression and anxiety can become a multigenerational cycle. But this cycle can be interrupted with adequate treatment and support.

    Increased levels of the hormone oxytocin were found by researchers in the blood of depression study participants who were given MDMA, LSD and mescaline, which are all psychedelic drugs. The increase in oxytocin led to more feelings of trust, empathy and connection.

    Oxytocin is a hormone produced in the part of the brain called the hypothalamus and is released from the pituitary gland into the bloodstream. It plays a critical role in birth and infant feeding. It also aids in the wiring and formation of human social brains.

    Oxytocin is important in maternal bonding with an infant. Conversely, early childhood stressors, such as a mother suffering from mental illness, reduces oxytocin levels in children. This may be a contributor to adverse mental and physical health outcomes later in life.

    In depression studies that involved men, psilocybin did not have as great of an impact as other psychedelic medications on oxytocin production. But there is reason to believe that oxytocin may play a greater role in postpartum patients because it’s levels are higher during birth and lactation than in other phases of life.

    FDA study of psilocybin-like medication

    In February 2026, the FDA granted luvesilocin breakthrough therapy status. This status is used to speed up the development of promising new medications for serious or life-threatening conditions. The drug received this status because our research found meaningful and rapid reductions in depression scores in those who received the treatment.

    In the Phase 2 study, 77% of postpartum women who received a psychedelic dose, 30mg of luvesilocin, had significant improvement in their postpartum depression. Overall, 71% had no symptoms of postpartum depression seven days after the psychedelic session.

    The purpose of an FDA Phase 2 study is to determine the effectiveness of an experimental medication on a particular disease or condition. In this case, the study is evaluating luvesilocin’s effect on postpartum depression scores and symptoms. In the group that received the placebo, a microdose of the drug, more than half experienced an improvement in their symptoms, but most still had some symptoms after seven days.

    These are much higher response and remission rates than trials of the existing medications used for postpartum depression treatment. Existing treatments include selective serotonin reuptake inhibitors, known as SSRIs, and a medication called zuranolone. The latter is the only medication to have specific FDA approval for postpartum depression.

    Access to psychedelic treatments

    In 2023, the Colorado legislature passed the Natural Medicine Health Act. It offers a legal pathway for people to receive natural psychedelics, such as psilocybin mushrooms, in therapeutic settings. The first natural medicine healing centers opened in early 2026. Some locations advertise treatments for everything from postpartum depression to birth trauma.

    Oregon has a similar state-regulated program. Numerous other states have different pathways toward legal psychedelic-assisted therapies and decriminalization of psilocybin-assisted therapy. Nationally, there was a recent federal executive order to accelerate action on treating serious mental illnesses. The order included mention of the use of psychedelic therapies.

    Looking forward

    By the end of 2026, Phase 3 of the luvesilocin trial for postpartum depression is slated to begin. Phase 3 trials are conducted to confirm the effectiveness and further evaluate the overall risks and benefits of a new medication. Each phase is an important regulatory step before a medication can be approved and available in clinical settings.

    In Phase 3, 200 participants with postpartum depression will be recruited across participating sites. While I’m optimistic about the potential of this research, I believe its value can be established only through rigorous blinded clinical trials, objective data analysis, and conclusions and approval that are fully supported by the evidence.

    Phase 3 will also include participants who are still breastfeeding. A study of luvesilocin during lactation in healthy volunteers demonstrated very low levels passed from the mother into breast milk. Thus, this medication would be considered safe for breastfeeding.

    Luvesilocin may become a game-changing postpartum depression treatment medication in just a couple more years. On a much larger scale, psychedelic medicine could elevate our collective well-being and happiness, replacing systemic cycles of depression, anxiety, trauma and isolation with connectedness and compassion. These drugs could literally rewire our approach to trauma, addiction and how we relate to one another.

    This article originally appeared on The Conversation. You can read it here.

  • As a major heat wave grips the eastern US, here’s how to stay safe – and the heat stroke warning signs to watch for
    Photo credit: AP Photo/Adam GrayExtreme heat can become lethal quickly. A woman fans herself while waiting in line to buy Broadway show tickets during a heat advisory in New York’s Times Square in May 2026.

    Millions of Americans are facing dangerous heat and humidity going into the July Fourth holiday as a major heat wave spreads across large parts of the central and eastern United States.

    For many people, this is the time of year for cookouts, beach trips and other outdoor activities. Soccer fans are packing into stadiums for World Cup matches. But summer also brings the risk of dangerously high temperatures in many parts of America.

    Cities as far north as Chicago and Detroit experienced a heat index over 100 degrees Fahrenheit (37.8 Celsius) in early July, and large parts of the East Coast, including New York and Washington, D.C., were bracing for similar conditions on Independence Day. Washington, D.C., and Philadelphia both canceled Independence Day parades and shortened or delayed outdoor gatherings, including the Great American State Fair on the National Mall, because of the extraordinary heat risk.

    Map shows the heat risk forecast with extreme heat in large parts of the Midwest and Mid-Atlantic region and at least major heat in the rest of the West.
    The NOAA Weather Prediction Center’s heat forecast, released July 1, 2026, shows the maximum heat risks states can expect to see at some point through Sunday, July 5. NOAA Weather Prediction Center

    I study health risks in a warming climate as a professor of public health, and I’ve seen heat become a growing concern. In the U.S., hundreds of people succumb to heat-related illnesses each year. Older adults and people in areas that historically haven’t needed air conditioning tend to see the highest rates of illnesses during heat waves, as Chicago saw in 1995 when at least 700 people died in a heat wave.

    Here are some of the key warning signs to watch for when temperatures rise – and ways to keep cool when the heat and humidity get too high.

    Heat-related deaths in the US

    Heat-related illnesses occur across a spectrum, and mild heat stress can quickly progress to life-threatening heat stroke if a person is exposed to dangerous conditions for too long.

    Mild forms of heat-related illness include heat cramps and heat rash, both of which can be caused by extensive sweating during hot conditions. Cooling the body and drinking cool fluids can help.

    When heat-related illnesses progress into heat exhaustion, the situation is more serious. Heat exhaustion includes symptoms such as dizziness, nausea, excessive sweating, feeling weak, thirst and getting a headache.

    A construction worker sits and puts his head down, still in the hot sun.
    Construction workers are often out in the heat for long periods of time, including during this heat wave in Los Angeles in July 2024. Etienne Laurent/AFP via Getty Images

    Heat exhaustion is a signal that the body is losing its ability to maintain a stable core temperature. Immediate action such as moving to a cool, ideally air-conditioned space, drinking liquids, loosening clothes and applying wet cloths are some of the recommended steps that can help keep heat exhaustion from progressing to the most dangerous form of heat-related illness, heat stroke.

    Heat stroke is a medical emergency. At this point, the body can no longer maintain a stable core temperature. A body with heat stroke can reach 106 degrees Fahrenheit or higher rapidly, and that heat can quickly damage the brain, heart and kidneys.

    An illustration showing symptoms associated with heat exhaustion, such as dizziness, heavy sweating, nausea and weakness; and with heat stroke, including confusion, dizziness and passing out.
    Signs of heat exhaustion and heat stroke, from the National Weather Service and Centers for Disease Control and Prevention. NOAA/CDC

    Typically, someone suffering heat stroke has exhausted their reserves of sweat and salt to stay cool, so sweating eventually stops during heat stroke. Their cognitive ability fails, and they cannot remove themselves from danger. Heat stroke can cause seizures or put someone into a coma as their core temperature rises. If the condition is not treated immediately, and the core temperature continues to rise, heat stroke becomes fatal.

    Because heat exhaustion can lead to heat stroke, addressing heat-related illnesses before they progress is vital.

    How to tell when the heat is too high

    Heat risk isn’t just about temperature – humidity also increases the risk of heat-related illnesses because it affects how well sweating will cool the human body when it gets hot.

    Instead of just looking at temperature when planning outdoor activities, check the heat index, which accounts for heat illness risk associated with temperature and relative humidity.

    It doesn’t take very high temperatures or very high humidity for the heat index to enter dangerous territory.

    A chart shows how humidity and temperature combine for dangerous conditions. For example, 86 degrees F at 80% humidity is a heat index of 100. 94 degrees at 45% humidity is also a heat index of 100.
    A heat index chart shows how heat and humidity combine for dangerous conditions. NOAA

    However, the heat index is still a conservative measure of the impact of heat on humans, particularly for outdoor workers and athletes at summer practices. This is because temperature measurements used in weather forecasting are taken in the shade and are not exposed to direct sunlight. If someone is outside and exposed to the direct sun, the actual heat index can be as much as 15 F higher than the heat index chart indicates.

    A more sophisticated measurement of heat effects on human health is what’s known as the wet-bulb globe temperature, which takes into account other variables, such as wind speed and cloud cover. Neither takes into account a person’s physical exertion, which also raises their body temperature, whether working at a construction site or playing soccer.

    Tips for staying safe in a heat wave

    How can you stay cool when heat waves set in? The answer depends in part on where you are, but the main points are the same:

    • Avoid strenuous outdoor activities in high temperatures if possible. If you start to feel symptoms of heat-related illnesses, drink fluids that will hydrate you. Find shade, rest, and use cool, damp cloths to lower your body temperature. If you see signs of heat stroke in someone else, call for medical help.
    • Be careful with fans. Fans can be useful if the temperature isn’t too high because they wick sweat away from the body and induce evaporative cooling. But at very high temperatures, they can accelerate heat buildup in the body and lead to dangerous conditions. If indoor temperatures reaches 95 degrees or higher, using fans can actually be dangerous and raise the risk of heat-related illnesses.
    • Find a cooling center, library or community center where you can get inside and rest in an air-conditioned space in the hottest hours. In places such as Phoenix, where high temperatures are a regular hazard, cooling centers are typically opened in summer. Northern cities are also opening cooling centers as heat waves occur there more frequently than they did in the past. Urban areas with a lot of pavement and buildings – known as heat islands – can have temperatures well above the city’s average.
    • Hydrate, hydrate, hydrate! Drink plenty of fluids, and don’t forget about the importance of electrolytes. Heat-related dehydration can occur when people sweat excessively, losing water and necessary salts from the body. Some sports drinks or rehydration fluids restore electrolytes and hydration levels.

    Older adults and people with disabilities often face higher risks from heat waves, particularly if they can’t easily move to a cooler environment. Communities and neighbors can help protect vulnerable populations by providing cooling centers and bottled water and making regular wellness checks during high heat.

    Summer can be a season of fun. Just remember the risks, keep an eye on your friends and neighbors when temperatures rise, and plan ahead so you can beat the heat.

    This article originally appeared on The Conversation. You can read it here.

  • Every dog has its day, but it’s not the Fourth of July
    Photo credit: Leigh Prather/Shutterstock.comDogs often react with great fear to July 4th celebrations. Border collies such as this dog are especially sensitive to loud noises.
    ,

    Every dog has its day, but it’s not the Fourth of July

    How to protect anxious pups from holiday booms.

    The Fourth of July can be a miserable day for dogs. The fireworks make scaredy-cats out of many canines.

    That’s because dogs, like humans, are hardwired to be afraid of sudden, loud noises. It is what keeps them safe. Some dogs, though, take that fear to the extreme with panting, howling, pacing, whining, hiding, trembling and even self-injury or escape. And, unlike humans, they don’t know that the fanfare on the Fourth is not a threat. Dogs hear the fireworks and process it as if their world is under siege.

    How a dog responds to noises may be influenced by breed, with German shepherd dogs more likely to pace, while border collies or Australian cattle dogs are more likely to show their fear by hiding.

    While we veterinarians don’t know exactly why some dogs are afraid of fireworks and others not, many dogs that react to one noise often react to others. Therefore, early intervention and treatment are essential in protecting the welfare of these terrified dogs. Here’s how you can protect your dog from fireworks.

    • Take your pet to the vet. If your dog is afraid of fireworks, the first step is to have your veterinarian evaluate him or her, especially if your dog’s noise sensitivity is relatively new. One 2018 study found a link between pain and noise sensitivities in older dogs, indicating that muscle tension or sudden movements in response to a loud noise may aggravate a tender area on the body and thus create an association between the loud noise and pain, causing fear of that particular noise to develop or escalate.
    • Create a “safe haven” in your home with a secure door or gate, preferably away from outside windows or doors. Close the blinds or curtains to reduce outside noises, and play some classical music to help reduce stress by creating a relaxing environment for your dog during the show. A white noise machine or box fan may also help reduce anxiety, along with a pheromone like Adaptil sprayed on bedding, a bandanna, a collar or from a diffuser plugged into the wall.
    • Consider noise-canceling headphones such as Mutt Muffs to muffle the sounds and further reduce noise sensitivities.
    • Find a food your pet will love. This could be cut pieces of boiled chicken or squeeze cheese. Sit with your pet and feed him with each boom. You can also use a long-lasting food-dispensing or puzzle toy to release food continuously during the show. This is to help your dog make a positive association with the noises for the future.
    • Consider anxiety wraps, fabric wraps that exert a gentle pressure on your dog’s body. These may help to lower heart rate and other clinical signs of fear and anxiety, operating on the belief that they swaddle a scared animal and thus calm its fears. These work best, however, in conjunction with a complete behavior treatment plan including medication or behavior modification, or both.
    • When it comes to comforting your dog, the jury is still out. It is difficult, however, to reinforce an emotional response with comfort. Therefore, it is OK to pet your dog when frightened by a noise event so long as the dog appears to be comforted and not more distressed by the attention.

    This article originally appeared on The Conversation. You can read it here.

Explore More Health Stories

Health

Every dog has its day, but it’s not the Fourth of July

Health

Pollen is getting worse, but you can make things better with these tips from an allergist

Care

22-year-old gives out toothy smiles by providing free 3D-printed dentures to those in need

Health

First new US sunscreen ingredient since 1999 approved by FDA – a skin scientist explains how bemotrizinol works