Food and bathing have a long shared history. There’s the old wives’ tale that placing cucumbers over your eyes will reduce puffiness. And the newer craze of consuming a beer in the shower has even spawned a few brews made just for that purpose. Now an internet meme takes hungry spa tricks to new levels on Shower Orange, a subreddit that promotes eating the perishable citrus while in the buff.

While no specific health claims are made by the sub (though it gestures at safety with its only rule: No Grapefruits!), users frequently proclaim that the scent of oranges is calming—and consuming them under a showerhead is sure to keep one’s hands clean of sticky juices.


While the subreddit is over a year old, it has gained traction in recent weeks and now boasts more than 8,000 loyal and devoted orange bathers.

The original redditor who shared this simple yet elegant eating/bathing trick has since deleted his or her account, however Buzzfeed dug up the original post which read:

“Ok so this is going to sound real weird… but here it goes. Just think about it: Tearing apart a cold fresh orange with your bare hands, just letting the juices run over your body. Not worrying if your going to get sticky, or anything. Just ripping it in half, and tearing into it with your teeth like a savage cannibal who hasn’t eaten in a week! This is the most carnal, ferocious, liberating thing a man can do.”

While the act of eating an orange in the shower looks good on paper we thought we’d try it for ourselves to see if we really should impart this wisdom on you, our dear readers. Below, GOOD’s Associate Editor Tasbeeh Herwees and GOOD Food’s Editor Maxwell Williams hash out the internet oddity.

Maxwell Williams: Hi Tasbeeh. I’m sure you’re aware of the Shower Orange subreddit by now. It’s all over the internet! I’d like to discuss it with you. What other things do you think one might have success eating in the shower? A burger?

Tasbeeh Herwees: Burgers seem like a poor choice, I think, given bread’s tendency to get soggy under wet conditions. I think the ideal shower foods are things that are already wet, like, say, oranges, or all forms of alcohol. How about you?

MW: Apparently, the whole Shower Orange thing revolves around the texture, and the fact that you’re bringing a cool, refreshing thing into the shower. What other foods are cool, wet, and refreshing? My judgment is that the best shower food is carrots and celery (aka crudités). Maybe avocados are pretty moist?

TH: I was just thinking avocado! Not on toast, obviously, but you could easily bring a spoon to chomp on one. I read a ridiculous story recently about Jessica Biel, who says she’s so “busy” that she has to eat while showering. I call bullshit. Eating in the shower takes more time/effort. You have to plan out a meal. The food probably has to be handheld because eating a grain bowl in the bathroom seems problematic. If I ate in the shower, it would be more a matter of leisure and relaxation—something akin to lighting candles while you’re in the bath.

Is this healthy?

MW: Okay, so here’s a point that negates everything. It’s the whole eating-in-the-bathroom thing that makes the whole shower orange endeavor kind of gross. My girlfriend would never let me eat something in the bathroom, which is where our shower is. Is eating in the bathroom a total no-go for a lot of people, do you think?

TH: I could be making this up, but I’m pretty sure there’s some kind of Islamic edict against eating the bathroom (a kind of Thou Shall Not Shit Where You Sleep situation), or, at least, I was raised by my parents to find the notion pretty distasteful. Bathrooms are icky places, given the kind of activities one partakes in when they’re inside a bathroom. I’m sure Jessica Biel has a nicer bathroom than I do, but even the most tricked-out bathroom is still a bathroom you poop in. There is at least one other drawback to shower eating, which is how you dispose of the remains. There are a lot of photos of orange peels on shower floors in that subreddit. Some people appear to have overcome this challenge by eating the peel altogether.

[quote position=”full” is_quote=”true”]I’m sure Jessica Biel has a nicer bathroom than I do, but even the most tricked-out bathroom is still a bathroom you poop in.[/quote]

MW: Yeah, I mean, whenever I think of eating in the bathroom, I think of that SNL skit where they wear the “fecal matter” glasses, which are kind of like the They Live “ideology” glasses, but for fecal matter. If you could see it, you would see fecal matter all over your bathroom.

Plus, as far as the eating the orange peel goes: it’s not good for you. The white part of the orange is where all the nutrients are, but the peel—that’s not healthy. It’s also really really bitter. Livestrong goes into the negative effects of eating an orange peel here. Interesting to note, the white part of the orange is called the “albedo.”

What about religion?

TH: I did find an official-looking ruling on shower eating from a site called Islam Question and Answer, (where) Sheikh Muhammad Saalih al-Munajjid writes: “Bathrooms are for relieving oneself, not for eating and drinking, so it is not appropriate for the Muslim to enter them except for the purpose of relieving himself, and when he enters the bathroom he should refrain from eating and drinking until he comes out. If a person eats and drinks inside the bathroom when there is no need to do so, then he has done something which is contrary to sound human nature (fitrah).”

He does go on to say that “doing other things there requires staying there for a length of time that is not appropriate,” which makes me question his judgment a little bit because homie has clearly never had the pleasure of a long bath.

[quote position=”full” is_quote=”true”]If a person eats and drinks inside the bathroom … then he has done something which is contrary to sound human nature.[/quote]

MW: I was curious about what other faiths thought of eating in the bathroom, and I found this ruling from the Jewish Posek: “Initially, one should not bring any food into the bathroom even if it is covered. However, the poskim say that if food was brought into the bathroom, the food may still be eaten. One may walk into a bathroom with a pill in his pocket. Some poskim suggest that, if possible, the food should be washed off prior to eating it. One is permitted to keep medicines in a medicine cabinet that is in the bathroom. One may not eat or drink in a bathroom. Based on this, no bedikas chometz is required in a bathroom for food. Some say one is permitted to drink water from the faucet in a bathroom (one should obviously recite the beracha outside).”

I mean, obviously!

Is this a fetish?

I want to change the subject a bit. The shower orange is at least as viral as Bread Face, the Instagrammer who smashed her face into bread, which had its roots in Korean mukbang—eating in front of a camera—which many say is based in fetish. Why do you think shower orange took off so massively? Do you think it’s based in fetish? Is part of the fetish that you’re eating while nude? There was the one Redditor who bragged about his boyfriend giving the dual pleasure of oral sex while shower-oranging.

TH: I’m not sure! My instinct is to say that everything on the internet is based in some kind of fetish (See: ASMR, pay pigs, et cetera). The internet has a weird ability to coalesce communities of people who wouldn’t otherwise find each other IRL—most people would never talk about a shower orange fetish at a dinner party, but under the cloak of anonymity, on the web, it’s easier to disclose that kind of proclivity. On the other hand, I think Reddit users love to troll the rest of normie internet, and I think this may be one of those times.

MW: Yeah, I totally saw, though didn’t click on it—so I can’t confirm—a post on the subreddit that said “Hook, line, and sinker,” and I assume that that’s an admission of lulz. If true, as a journalist, I hate being trolled—though my skeptic radar is pretty strong. As a human, I also hate being trolled and finding out that something I think is amazing and hilarious is totally faked for the purpose of seeing how many people, including myself, “fall for it.”

TH: Same, although it is part of what makes the internet great. Whether shower oranges are a “thing” or not, I will say this: As far as bathroom eating goes, I think I prefer eating while taking a bath. I’d eat a breakfast burrito in the bath, but can’t do the same thing while in the shower.

  • More women are rejecting ‘optimization culture’ for realistic wellness plans
    Photo credit: CanvaA woman intensely exercises, left, and a morning stretch, right.

    Being fit used to mean getting enough sleep, drinking more water, and moving your body, perhaps in a daily walk. With the explosion of social media and digital self-help trends, finding an acceptable level of wellness can feel like stepping into a full-time job with daily performance reviews.

    For many women, what started as self-care has slowly become another exhausting form of self-optimization. And increasingly, they’re pretty much done with it. According to Women’s Business Daily, one of the biggest wellness shifts happening right now is a move away from extreme routines. Women want habits that actually fit into real life.

    fitness culture, self-optimization, realistic wellness, mindful living
    An intense workout.
    Photo credit: Canva

    Wellness feels like a full-time job

    Instead of chasing perfection, more women are choosing what can be described as a more realistic approach to wellness, incorporating sustainable routines built around balance and emotional well-being rather than climbing a never-ending ladder of constant improvement.

    The shift comes after a solid decade of what many refer to online as “optimization culture.” This exhausting idea assumes that every part of life needs to be carefully measured, improved, and optimized.

    Experts believe this mindset is not only making people miserable; it’s unsustainable.

    wellness overload, social wellness, health fatigue, hustle culture
    An exhausting routine.
    Photo credit: Canva

    A backlash against the “always improve yourself” culture

    A recent article in Psychology Today found that “wellnessmaxxing” trends turn self-care into another form of anxiety. This is especially true when routines become so demanding that people feel more guilt than relief. As creators post TikToks showing themselves “maxing out” in some kind of self-congratulation, they spread unhelpful expectations that no longer promote self-care.

    Verywell Health explains that these influencers broadcast an all-consuming performance metric. People now face a painful realization that they can never do enough. It’s hard to miss the irony that wellness has begun to feel unhealthy.

    Women are increasingly embracing low-pressure routines instead of overly aspirational ones. Think walks instead of cross-training, and a morning meditation instead of a week-long stay at a Tibetan monastery. It’s okay to just eat more vegetables instead of a perfectly balanced daily nutrition plan of 150 grams of protein, wheatgrass smoothies, and specifically rated pH-balanced alkaline water.

    After all the extreme exercises, self-help books, and sophisticated meal plans, it’s time to get back to basics. Here’s one version of a realistic plan: drink some water, get outside, and try to sleep a little better.

    anti-hustle, performance pressure, happiness, lifestyle
    A casual walk with a dog.
    Photo credit: Canva

    Getting back to the basics

    A beauty editor writing for Who What Wear documented her attempt to follow a social-media-inspired wellness reset. With all the expensive and complicated habits she hoped would unlock the “incredibly high-functioning, ultra-productive version” of herself, she came away understanding that she should stick with the basics.

    Modern life already asks women to juggle careers, caregiving, appearance standards, finances, and relationships. Somewhere along the journey, wellness became just one more category to add to the pile.

    work life balance, culture, community, women wellness
    Maintaining a perfect life balance.
    Photo credit: Canva

    Women are choosing simple, sustainable routines

    Finding realistic wellness is a trend that reflects a growing desire for community-centered wellness rather than isolated self-improvement. Instead of wellness looking like a solo pursuit for an achievement award, many women are leaning toward connection: walking groups, shared meals, accountability with friends, and being honest about feeling burned out on all of it.

    The Times reports that people feel walking groups are less intimidating and more emotionally supportive. People don’t just want fitness; they want to belong to something.

    A 2025 study in Frontiers in Psychology focused on the benefits of women finding social support groups. Programs that incorporated women’s preferences into their daily lives were more likely to be enjoyed and maintained.

    Wellness cultures have told women the answer is to do more: more discipline, more self-reflection, more perfect sleep, more work dedication, more family direction, more effort.

    Making life more enjoyable and realistic can help well-being feel easier to maintain. A joyful life is better lived “in” than constantly measured “against” unrealistic expectations.

  • What a roommate can save you in 100 US cities: 2026 study
    Two persons petting a cat while unpacking boxes in their new room.

    Jaclyn DeJohn, CFP for SmartAsset

    What a roommate can save you in 100 US cities: 2026 study

    New college grads, transplants from other cities, and others might find myriad advantages in including a roommate in their housing plan — one of those being cost savings. Particularly in high cost-of-living areas, an extra cushion in the budget could make a big difference in discretionary spending, paying off debt, or investing for the future. Across large U.S. cities, splitting a two-bedroom apartment with a roommate versus living alone in a one-bedroom apartment could save the average renter about $541 per month, or nearly $6,500 per year. In many cities, the average savings climb much higher.

    With this in mind, SmartAsset ranked 100 of the largest U.S. cities based on the percentage of monthly rent saved by sharing an apartment with a roommate.

    Key Findings

    • Adding a roommate gets you the best value in Cleveland, Ohio. Splitting a two-bedroom with another person saves you nearly 48% compared to renting a one-bedroom alone. The average cost of one-bedroom rent in Cleveland currently sits at $1,150, nearly identical to the average two-bedroom rent of $1,200.
    • The average rent for a two-bedroom apartment is only $900 in this city. Shreveport, Louisiana, has the lowest two-bedroom rent out of 100 large cities. With an average one-bedroom price of $790, it ranks 10th overall with a savings of 43% with a roommate, or $340 rent savings per person per month.
    • In NYC, a roommate saves you $1,730 per month. The average one-bedroom rent in New York City is $4,380, while two roommates could split the average $5,300 two-bedroom rent for $2,650 each. Neighboring Jersey City, New Jersey has the second-highest raw monthly dollars saved with a roommate at $1,490 — or 46.7% savings over living alone.
    • A roommate saves you the least in the cities. Relative to local housing costs, sharing your space is least cost effective in Scottsdale, Arizona, where splitting a two-bedroom nets you a 26.0% discount, or a $440 monthly discount. Seattle (28.2% savings; $550 per month) and El Paso, Texas (29.4% savings; $250 per month), also are most budget-friendly to singletons.
    A table ranking U.S. cities based on the saving benefits of having a roommate.

    Top 10 Cities With the Most Savings With a Roommate

    Cities are ranked based on the percent saved in rent between splitting the average two-bedroom apartment with a roommate and living in a one-bedroom apartment alone.

    1. Cleveland, OH
    • Percent savings with a roommate: 47.83%
    • Monthly rent savings with a roommate: $550
    • One-bedroom rent: $1,150
    • Two-bedroom rent: $1,200
    1. Baton Rouge, LA
    • Percent savings with a roommate: 46.88%
    • Monthly rent savings with a roommate: $450
    • One-bedroom rent: $960
    • Two-bedroom rent: $1,020
    1. Jersey City, NJ
    • Percent savings with a roommate: 46.71%
    • Monthly rent savings with a roommate: $1,490
    • One-bedroom rent: $3,190
    • Two-bedroom rent: $3,400
    1. Memphis, TN
    • Percent savings with a roommate: 46.24%
    • Monthly rent savings with a roommate: $430
    • One-bedroom rent: $930
    • Two-bedroom rent: $1,000
    1. Boise, ID
    • Percent savings with a roommate: 45.49%
    • Monthly rent savings with a roommate: $605
    • One-bedroom rent: $1,330
    • Two-bedroom rent: $1,450
    1. Augusta, GA
    • Percent savings with a roommate: 45.00%
    • Monthly rent savings with a roommate: $450
    • One-bedroom rent: $1,000
    • Two-bedroom rent: $1,100
    1. New Haven, CT
    • Percent savings with a roommate: 44.89%
    • Monthly rent savings with a roommate: $835
    • One-bedroom rent: $1,860
    • Two-bedroom rent: $2,050
    1. Chattanooga, TN
    • Percent savings with a roommate: 44.44%
    • Monthly rent savings with a roommate: $520
    • One-bedroom rent: $1,170
    • Two-bedroom rent: $1,300
    1. Virginia Beach, VA
    • Percent savings with a roommate: 43.94%
    • Monthly rent savings with a roommate: $725
    • One-bedroom rent: $1,650
    • Two-bedroom rent: $1,850
    1. Shreveport, LA
    • Percent savings with a roommate: 43.04%
    • Monthly rent savings with a roommate: $340
    • One-bedroom rent: $790
    • Two-bedroom rent: $900

    Top 10 Cities Where It’s Most Cost Effective to Live Alone

    Cities are ranked based on the percent saved in rent between splitting the average two-bedroom apartment with a roommate and living in a one-bedroom apartment alone.

    1. Scottsdale, AZ
    • Percent savings with a roommate: 26.04%
    • Monthly rent savings with a roommate: $440
    • One-bedroom rent: $1,690
    • Two-bedroom rent: $2,500
    1. Seattle, WA
    • Percent savings with a roommate: 28.21%
    • Monthly rent savings with a roommate: $550
    • One-bedroom rent: $1,950
    • Two-bedroom rent: $2,800
    1. El Paso, TX
    • Percent savings with a roommate: 29.41%
    • Monthly rent savings with a roommate: $250
    • One-bedroom rent: $850
    • Two-bedroom rent: $1,200
    1. Albuquerque, NM
    • Percent savings with a roommate: 29.47%
    • Monthly rent savings with a roommate: $280
    • One-bedroom rent: $950
    • Two-bedroom rent: $1,340
    1. Denver, CO
    • Percent savings with a roommate: 29.69%
    • Monthly rent savings with a roommate: $475
    • One-bedroom rent: $1,600
    • Two-bedroom rent: $2,250
    1. St Louis, MO
    • Percent savings with a roommate: 30.11%
    • Monthly rent savings with a roommate: $280
    • One-bedroom rent: $930
    • Two-bedroom rent: $1,300
    1. Dallas, TX
    • Percent savings with a roommate: 30.28%
    • Monthly rent savings with a roommate: $430
    • One-bedroom rent: $1,420
    • Two-bedroom rent: $1,980
    1. San Francisco, CA
    • Percent savings with a roommate: 30.47%
    • Monthly rent savings with a roommate: $1,155
    • One-bedroom rent: $3,790
    • Two-bedroom rent: $5,270
    1. Fort Lauderdale, FL
    • Percent savings with a roommate: 30.85%
    • Monthly rent savings with a roommate: $580
    • One-bedroom rent: $1,880
    • Two-bedroom rent: $2,600
    1. St Petersburg, FL
    • Percent savings with a roommate: 31.33%
    • Monthly rent savings with a roommate: $470
    • One-bedroom rent: $1,500
    • Two-bedroom rent: $2,060

    Data and Methodology

    This study examined data from 100 U.S. cities, comparing the average rents for one-bedroom and two-bedroom apartments between March 2025 and March 2026 based on data from Zumper. Specifically, the cost of a one-bedroom was compared with half the cost of a two-bedroom for each city, assuming each roommate pays equal rent.

    This story was produced by SmartAsset and reviewed and distributed by Stacker.

  • Parents trust report cards more than test scores, with consequences for kids
    A school report card showing straight A's.

    Jill Barshay for The Hechinger Report

    Parents trust report cards more than test scores, with consequences for kids

    Most parents want to help their children succeed. We check report cards, ask about homework and try to help our kids study. When that fails, we sometimes hire tutors. But in an era of rising grades, it’s easy to be misled.

    A new study reviewed by The Hechinger Report found that parents often assume everything is fine when their child’s report card shows mostly A’s, even when standardized test scores slide. That assumption may underestimate the help and guidance their child needs.

    In an online experiment, researchers at Oregon State University and the University of Chicago created hypothetical fifth graders, whom they called Stacey and Robert, and asked more than 2,000 parents how they would advise the children’s parents to respond to different scenarios of grades and test scores. Test scores were expressed as percentile ranks on standardized tests, such as the annual state tests that public school children take each spring, so that parents could compare Stacey and Robert with those of other children nationwide. And study participants were given an imaginary $100 per week to “spend” however they wished. Options included enrolling the child in an after-school program, hiring a tutor or saving the money for a vacation or bills. They could also invest their own time, such as helping with homework or reading together.

    Parents advised increasing time and money spent when both grades and test scores were low. Parents were less likely to provide extra help or resources when grades were high and only test scores were low. The researchers found that parents were more likely to step in when grades were low but test scores were higher.

    More than 70% of the parents said they trust grades more than tests for making decisions about their own child, and fewer than 9% said they had more confidence in tests.

    The findings appear in a draft paper that has not yet been published in a peer-reviewed journal and may still be revised. It was publicly circulated by the Becker Friedman Institute for Economics at the University of Chicago this month.

    As test scores have fallen nationwide while grades have risen, the researchers believe that parents may be underinvesting in their children. “Parents are the key to children’s success,” said Ariel Kalil of the University of Chicago. “What you need is for parents to be making investments in their kids’ skill development, and you need that parental effort to be happening early and often. Anything that depresses parent investment is a problem.”

    Kalil is concerned that this underinvestment in children is more pronounced in low-income communities, where, she said, high grades are often issued for below-grade-level skills. After the COVID-19 pandemic, schools struggled to persuade families to enroll in free tutoring and summer programs to make up for months of disrupted instruction. Many report cards showed solid grades, reducing the urgency for parents to act.

    Paired with other recent research on long-term academic and economic consequences, this study strengthens the case that grade inflation isn’t harmless. Inflated grades may feel encouraging, but they can send false signals both to students, who may study less, and to parents, who may see less reason to step in. Ultimately, it not only hurts individuals but also American labor force skills and future economic growth, the researchers argue.

    Kalil, a behavioral scientist, believes that parents have more confidence in grades because they are familiar and easier to understand. Meanwhile, score reports are complicated, and even many well-educated parents are confused about scaled scores and percentile rankings.

    A survey that accompanied the online experiment revealed that a sizable share of parents don’t trust standardized tests. Forty percent of the parents in the study said that tests were biased. Almost 30% thought student scores were a reflection of family income. Fewer than 20% of parents thought tests captured their children’s skills.

    Kalil says there’s another psychological phenomenon at play even for parents who understand and value standardized tests: the tendency to ignore bad news when it is paired with good news. “If the report card is all A’s, there’s a cognitive bias towards sticking your head in the sand and rejecting the bad information,” said Kalil.

    There were hints in the data that Hispanic families were most trusting of grades and least trusting of test scores, while Asian families were more willing to heed test results. But few Hispanic and Asian parents participated in the survey, so these patterns were not statistically significant. (Almost 70% of the respondents were white and 20% Black.) Parents with at least a bachelor’s degree also paid more attention to standardized exams.

    Solving the problem won’t be easy. The researchers say schools can do more to explain what test scores measure and how to interpret them, but better communication alone may not shift parents’ instincts. Reversing grade inflation would be the most direct solution, but that would require a broader shift across schools — something that is unlikely to happen quickly.

    In the meantime, the burden is on parents to read report cards with a critical eye. When grades and test scores don’t align, it’s worth asking why. A strong report card can be reassuring, but it may not always tell the full story of what a child knows — or what help they might need.

    This storywas produced by The Hechinger Report, a nonprofit, independent news organization focused on inequality and innovation in education, and reviewed and distributed by Stacker.

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