We’ve been doing battle with our food for a long time now. Last year, nutrition laws cinched the noose tighter around fats, identifying trans fat and banning it from use in food. But fat isn’t the only culprit, nor is it the worst.

Yesterday, the Journal of the American Medical Association (JAMA) released a groundbreaking report by Cristin E. Kearns, whose research has exposed the role of the sugar industry in funding foundational nutrition research in the 1960s. Because of the undisclosed funding by the Sugar Research Foundation (SRF), sugar evaded the same level of scrutiny that fat has undergone for over the past fifty years.


Back in the 1960s, concerns for rising heart disease were increasing. Everyone wanted to get to the bottom of why, and two leading physiologists each thought they had discovered the cause of coronary heart disease (CHD). John Yudkin’s hypothesis pointed to added sugars as the primary cause, while Ancel Keys identified fat and dietary cholesterol.

Now, this is where things get sticky. The sugar industry decided to weigh-in on the research: historical documents show how SRF members became intricately involved in the studies it was funding, going as far as to directly contact researchers about their findings. Unsurprisingly, the results of the research highlighted fat’s nasty effect on cholesterol levels, diverting attention away from sugar. Not only was sugar obscured from the list of suspects causing CHD, but it was hailed by the industry as healthy source of energy.

[quote position=”full” is_quote=”true”]Even I was shocked by how blatant the relationship was between the sugar association and the researchers.[/quote]

“The industry sought to influence the scientific debate over the dietary causes of CHD in the 1950s and 1960s, a debate still reverberating in 2016,” Kearns explains. “The industry would subsequently spend $600,000 ($5.3 million in 2016 dollars) to teach ‘people who had never had a course in biochemistry… that sugar is what keeps every human being alive and with energy to face our daily problems.’”

The SRF is what is we now know of as the Sugar Association, the sugar industry lobby that has been opposing measures to cut back on sugar consumption since its shady dealings in nutrition research in the 1960s. It openly opposed the 2015 U.S. Dietary Guidelines Committee recommendations to curb added sugars in food, stating that “sugar is an important ingredient that contributes essential functional properties to food formulation, including safety as a natural food preservative. In fact, historic, as well as recent, analyses on ‘added sugars’ intake confirm that sugar makes many nutrient-rich foods palatable which is a positive factor in the intake levels of many essential micronutrients.”

[quote position=”left” is_quote=”false”]Clearly, too much of a good thing can quickly turn deadly.[/quote]

It’s no surprise that the Sugar Association is unhappy with yesterday’s breaking news. It released a statement today expressing its disappointment in JAMA, implying that the prestigious medical journal has lowered itself in stature by publishing work that is part of what they call an “anti-sugar” trend with “baiting-headlines” that trump “quality scientific research.”

They probably weren’t too happy that JAMA published commentary by leading food policy expert and NYU Professor Marion Nestle, either. Nestle’s most recent work examines the proposed soda tax and looks at the public health effects of the soda industry. Her years of research in food policy have taken a particular interest in industry-funded nutrition research, but yesterday’s news surprised even her.

“Even I was shocked by how blatant the relationship was between the sugar association and the researchers,” Nestle told GOOD. “Usually funders are not that involved in the actual research, or shouldn’t be. Or maybe we just don’t know about it. We do know that it occurs, as demonstrated by the New York Times article last year on Coca-Cola’s cozy relationships with researchers in the Global Energy Balance Network. E-mails revealed similar pressures.”

Nestle says that she hopes this will remind journals to diligently require funding disclosures, and that government advisory committees start taking funding into serious consideration when evaluating research. But despite the Sugar Association’s previous threats to sue her, Nestle isn’t anti-sugar.

[quote position=”full” is_quote=”true”]Funders are not that involved in the actual research, or shouldn’t be. Or maybe we just don’t know about it.[/quote]

“I’m not particularly fond of what I view as a self-serving organization, but I am on record as loving sugar and sweet foods,” she jokes.

It should be noted that sugar isn’t poison, as long as it’s consumed in moderation; the World Health Organization recommends that sugar make up no more than 10% of our daily calories, which Nestle calls “quite reasonable and hardly abstemious.”

Just like fat, sugar isn’t all good or all bad. We need both to survive, but Kearns’s report shows just how much more transparency is needed in the research on potentially harmful nutrients like sugar and fat. Clearly, too much of a good thing can quickly turn deadly.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Photo credit: CanvaDogs have impressive observational powers.

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Chris Hemsworth’s reaction to his daughter wanting a penis deserves a standing ovation.
    Photo credit: youtu.be Chris Hemsworth's Daddy Dilemma

    Chris Hemsworth is the 35-year-old star of “Thor: Ragnarok,” or you may know him as the brother of equally attractive actor Liam Hemsworth. But did you know he’s also a father-of-three? Well, he is. And it turns out, he’s pretty much the coolest dad ever.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

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