Something as simple as taking a walk through the trees may lower depression.
Image via Wikimedia
Living in the city can be stressful. Living in the country: also stressful. Fact: life is stressful. So a group of scientists, in an endless quest to determine what can lower our stress, recently did a study and came up with a beautifully logical result: sometimes, simply taking a walk through nature can lower our stress. The more green spaces we see, the better we feel.