Mark Wales

Dr. Arthur Brooks, Harvard professor, happiness expert, morning ritual, 6-steps, well-being, morning routine

Harvard happiness expert shares his 6-step morning ritual for the 'best possible' day

"I'm in the flow for the rest of the day."

psychology, powerful tools, music, emotional behavior, scientists, brainwave activity, mood, mental fatiguemental fatigue

Feeling burnt out? Scientists discovered the type of music recharges and repairs your mind.

“This brain hack reboot can improve focus, mood, and energy.”

8-year-old, child, girl, letter to god, god, dog, puppies, post, reddit, redditor

Angry 8-year-old girl dying for a dog writes a letter to God. Six months later, a response.

"She was mad that her parents wouldn't get her a dog. So she appealed to a higher power."

HR, Human Resources, workplace, coworker, hygiene, concerning scenario, job requirements

6 respectful rules for telling a coworker about a hygiene problem

"An honest conversation that doesn't require you being a monster."

nonprofit, influencer, AirTag, experiment, charitable donations, sneakers, German Red Cross, TikTok

Influencer's AirTag experiment has many questioning where our charitable donations really go

“His sneakers traveled almost 500 miles before stopping at a bustling marketplace in… Bosnia?”

leaf, solar energy, solar cell system, scientist, University of Cambridge, fossil fuels, environment

Breakthrough solar-powered 'leaf' eliminates need for fossil fuels in everyday essentials

"Science is turning the air we breathe into fuel without harming the planet."

stress-free life, happy, simple living, 10-rules, guidelines, thoughtful solutions, economy, reddit, redditors

People dedicated to 'simple living' share the 10 rules for a happy, stress-free life

"Do one thing completely. Whether washing a bowl or answering a call, give your full attention."

Navy Seal, training, fatherhood, stress, mindfulness, life hack, special forces

Navy SEAL recommends this mindfulness trick for parents to keep their cool

“Military training is stressful, but parenting can carry significant intensity too.”

concrete, EC3, battery, concrete battery, prototype, MIT, scientists, science

Solar power times 10: MIT's new concrete battery may revolutionize green energy storage

"If we keep up their spirit of combining material science with architectural vision, we could be at the brink of a new architectural revolution..."

self-care, doomscrolling, mental health, habits, addiction, phone, technology

People committed to 'simple living' share the 7 things you can do instead of doomscrolling

"Sometimes all we need is some more options."

woman, journaling, mindfulness, mental health, happiness

Simple neuroscience hack trains your brain to find happiness and positivity everywhere

"You'll find happiness when your brain is trained to look for it."

future trends, current trends, reddit, redditors, interesting questions, socially accepted, thought experiment

10 things people do today that people in the future will think are 'ridiculous'

"Imagine if it was the year 2075 and you looked back at today."

science, earth's rotation, astrophysicist, geophysicists, time, daylight, week, circadian

So long, 24-hour days. Astrophysicist warns the shortest day in history is weeks away.

"Earth's rotation is speeding up."

community, self esteem, social situation, body language, communication, behavior, attractive people

7 conversational hand grenades that can destroy any social situation

Nobody likes a jerk.

President, Donald J. Trump, Trump, forest, national forest, Roadless Rule, roll back

Public united and adamantly opposes Trump’s plan to roll back the Roadless Rule

"Survey reveals 99.2% of Americans concerned over irresponsible forrest management."