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thinking, rumination, negative thoughts, life strategies, repetitive thoughts, meditation, patterns, mental health
Health

Can't stop replaying conversations in your mind? Try this 30-second hack to make it stop.

"It's all about interrupting the pattern."

empathy, compassion, mental health, loneliness, technology, friends, Stanford University, peers
Culture

A simple misconception keeps young people feeling lonely. Here's how to break out of it.

“What if the people around you are far kinder than you think?”

tasty food, awful food, food, preparation, cooks, kitchen, personal choice, delicious choices
Culture

5 foods that swing wildly between ‘best thing ever’ and ‘absolutely awful’

“Almost anything can blow your mind when prepared just right.”

old people, happiness, unexpected things, good, joy, mental health, experience, wisdom

20 unexpected and simple things older people say bring them happiness

"Every time my kids call or text me just to check in, it really makes my day."

skydiving, volunteer, time, money, happiness, purpose, Reddit, Redditors
Culture

People share the 5 things they say are actually more valuable than time or money

"Friends willing to go on cool adventures with me."

Millennials, Generation Alpha, childhoods, community, mental health, lifestyle, independence
Culture

4 magical things millennials got to do growing up that Gen Alpha's taking next level

Gen Alpha is "emerging as an exceptionally practical and autonomous generation."

millennials, gen z, rizz, slang, no cap, trendy, generational, humor, language
Culture

Millennials reveal 14 of their favorite Gen Z slang terms

"Understand what your teenagers are telling you."

coffee, tea, caffeine, L-theanine, metabolism, synergy, blend, combination, well-being
Culture

Breakthrough study discovers the perfect way to wake-up with a blend of coffee and tea

“The perfect combination gives you the best balance of pep and focus.”

intimacy, friendship, romance, boundaries, norms, communication, platonic relationship, romantic relationship
Culture

5 surprising truths that show romantic and platonic relationships are more alike than we think

“Most research thinks sex is the key difference, but it’s not.”

wiping, hygiene, perianal dermatitis, dermatologist, bidet, wet wipes, toilet paper, health, bathroom, Dr. Curtis Asbury
Past Events

Experts claim we've all been wiping our butts the wrong way

"5 pro tips for a clean bottom"

life lessons, life hacks, wisdom, Reddit, advice, perspective, integrity, aging, relationships, self-esteem
Past Events

7 brilliant lessons ‘old people’ share that are life hacks for any age

These tried-and-true life lessons are resonating all over again online.

near-vision loss, hyperopia, pupil constriction, eye drops, eye health, visual acuity, science, aging
Featured

Trouble reading your texts? FDA approves eye drop that helps regain near vision.

The drops treat presbyopia, which affects nearly 128 million people in the United States.

Dr. Arthur Brooks, Harvard professor, happiness expert, morning ritual, 6-steps, well-being, morning routine
Good People

Harvard happiness expert shares his 6-step morning ritual for the 'best possible' day

"I'm in the flow for the rest of the day."

psychology, powerful tools, music, emotional behavior, scientists, brainwave activity, mood, mental fatiguemental fatigue
Science

Feeling burnt out? Scientists discovered the type of music recharges and repairs your mind.

“This brain hack reboot can improve focus, mood, and energy.”

neuroscientitsts, mind hack, learning, 2-3-5-7 method, grasping information, brain power, forgetting curve
Culture

Neuroscientists swear by this mind hack that makes learning anything faster and easier

"The 2-3-5-7 method works with your brain to overcome the forgetting curve.”

8-year-old, child, girl, letter to god, god, dog, puppies, post, reddit, redditor
Culture

Angry 8-year-old girl dying for a dog writes a letter to God. Six months later, a response.

"She was mad that her parents wouldn't get her a dog. So she appealed to a higher power."

HR, Human Resources, workplace, coworker, hygiene, concerning scenario, job requirements
Culture

6 respectful rules for telling a coworker about a hygiene problem

"An honest conversation that doesn't require you being a monster."

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