Four years ago, I decided to become a yoga teacher. I was walking through the housing projects near my shitty Brooklyn apartment after another weekend spent making Bloody Marys for hungover strangers, and it occurred to me: You’ve been practicing yoga for seven years now. It’s the only thing you’ve ever stuck with. Teach it. So I applied for a scholarship for the $3,000-plus tuition and books for a 12-week teacher training program at a studio on Manhattan’s Upper East Side.


At the time of my epiphany, I’d been working in the service industry for more than a decade. I got my first food service job when I was 15 at a Dairy Delite in Pennsylvania. After that, I babysat, worked at a lovely sandwich shop called Subby’s and then at a fancy hotel, a skateboard shop, a cupcakery, a knick-knack store and countless other restaurants. The previous summer, I had decided to pursue acting and writing full-time. I resigned myself to waiting tables just a little bit longer.

A year and three serving jobs later, I felt hopeless. Somehow, I wasn’t famous yet. I hated restaurant work, and I kept getting fired—so clearly the industry had unsavory feelings for me, too. I couldn’t stand being subservient to people and faking nice so someone else could have gourmet whatever. And yeah, I could have temped or gotten an admin job. But I just can’t sit at a desk all day, in front of a computer, trying to stay awake under fluorescent lights. I’m not built for it.

I envied my yoga teachers, who seemed to be these rich, serene deities who lived in pajamas and had legions of followers. I wanted that life. I mean, sweatpants to work? (I’d sworn off khakis and blazers my first year out of college.) My childhood goal was to become a known philosopher. To me, yoga seemed like a perfect, zen way out of my grueling server lifestyle.

I was wrong. Turns out teaching yoga is just another service job.

It’s not hard to see why I got that fantasy stuck in my head. Yoga is the very symbol of yuppie luxury. A 2008 Yoga Journal poll found that yoga is now a $5.7 billion industry. Unfortunately, that doesn’t necessarily translate to ballin’ yoga instructors. Making a living means shuffling around the city from studio to gym to private client and back, trying to cobble together $150 to make the day worthwhile. There were no throngs of fans flocking to my classes. And those pajamas? They’re $98 custom-hemmed Lululemon yoga pants.

The first few months were the worst. At the studio where I studied, graduates of the teacher training program were encouraged to teach their “Rising Stars” discounted classes—even though the studio only hired teachers with three or more years of experience. I taught Rising Stars classes for a year, with no pay and no promise of a regular teaching gig. The last time I taught there—my first paid class—was a last-minute subbing gig. I got kicked in the nose by a student practicing headstand (not doing it the way I’d instructed, obviously). I left with an ice pack and a possible concussion, holding back tears.

It didn’t get much better once I started getting paid. Because competition is so fierce, most new teachers will teach anywhere they can, and pay can be low if it exists at all. Startups and new places generally pay their teachers on a “bringer” basis: the teacher may have a base rate of five to 10 dollars, and then earn two to five dollars per student. I taught morning classes at a band’s filthy rehearsal space in a loft in Bushwick where there was no base pay. I’d get half of what the studio made. I usually left with blackened feet and about eight dollars in my wallet. Despite the current craze, not every yoga student is as committed as one might think, which “can lead to a lot of no-shows,” says Amanda Deming, a private yoga instructor and owner of Inside Out Mobile Spa in Los Angeles. “You gotta’ be a go-getter or you will be sitting in prayer pose praying for students.”

The established places, meanwhile, make bank. In New York City, most studios charge upward of $20 for drop-in classes—$26 at the studio where I studied. Many studios can hold at least 20 students, which can translate $400 for the studio for a full class. But the teachers only see a fraction of that cash. These studios will pay their teachers $25 to $30 per class, sometimes slightly more if the teachers have been there for several years. Chain gyms like 24-Hour Fitness are the more desirable gigs because they start their teachers off at $50 per class and offer benefits. Pure Yoga, an offshoot of Equinox, pays an unheard-of $80 per class.

I realized quickly that private lessons were where the money was. Teachers set their own rates, and, if they’re teaching them in-home, they can be pure profit. I charged my private clients anywhere from $60 to $125 an hour, depending on how well I knew them and what neighborhood they lived in. But even that didn’t add up to a life of luxury. For me, it meant sitting with a pile of 1099s fanned in front of me on the ground at the end of the year, owing $3,000 in taxes.

And hustling to two, three, four classes a day (if I was lucky) left me with no time for my own yoga practice or my comedy. I became jealous of my students who could fit classes into their schedules. Even though I was teaching often, I still had to wait tables to make rent. I had no days off. I had no time for auditions or writing. Worst of all, I was still doing what I’d done waiting tables: catering to (usually rich) people, like the guy who demanded we do certain postures, or the woman who argued with me about the proper way to teach headstands, or the types who had never done yoga before and came in 20 minutes late. I was getting paid to look serene and keep my mouth shut. “[Yoga is] like any other profession—it takes a huge investment of time and money to go pro,” says Bridgid Ryan, who studied at Yoga to the People and now teaches independent yoga classes at the Upright Citizens Brigade Theatre.

When my agent told me I needed to pick a comedy career or a yoga career, I figured making $317 during a six-hour brunch shift is less painful than busting my ass for a career I’m only slightly interested in. If I’m going to be eating shit no matter where I am, I might as well be doing it in one place instead of several.

Besides, my time teaching yoga and waiting tables hasn’t been a total waste. As I write this, I’m sitting outside at a cafe in L.A., getting ready to perform my solo comedy show at the Upright Citizens’ Brigade. It’s called “Minimum Rage,” and it’s about the anger problem I picked up while working in the service industry.

Come see Sue Smith, GOOD’s associate editor Nona Willis Aronowitz, and others at “Minimum Rage,” a panel about Millennials and the economy at the New America Foundation, this Thursday, 6:30 p.m., at 199 Lafayette St., New York City. RSVP here.

Photo via (cc) Flickr user Synergy by Jasmine.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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