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Chris Hemsworth Alzheimer's, APOE4 gene risk, Limitless National Geographic, stress and brain health, cortisol management, Peter Attia, Chris Hemsworth workout routine, cognitive decline prevention

Chris Hemsworth at the 2015 Critics' Choice Movie Awards

Photo by Chris Miksanek via Wiki Commons
Past Events

Chris Hemsworth made one lifestyle change after his Alzheimer's diagnosis that we should all commit to

military sleep method, fall asleep fast, insomnia hacks, Navy pilot sleep technique, progressive muscle relaxation, Lloyd Bud Winter, sleep in 2 minutes, sleep hygiene

A man sleeps soundly in his bed

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Past Events

The U.S. Navy's secret to falling asleep in 120 seconds is a massive game-changer for insomniacs

rumination, replaying conversations, stop overthinking, social anxiety tips, 3 Ns technique, grounding exercises, mental health advice, repetitive thoughts

A stressed-out woman sits on her couch

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Past Events

Can’t stop replaying conversations in your head? Here's how to finally shut them down.

More From GOOD

Psychology, Philosophy, Ethics, Self-control, Compassion, Patience, Quick reads, Virtue, New research, Personal well-being, Research Brief, Character virtue

Opportunities to show compassion often feel difficult, but exercising virtue seems to help people cope.

FG Trade/E+ via Getty Images
Health

New study suggests compassion, patience, and self-control are great 'selfish' choices for your own happiness

Sleep, Muscles, Neuroplasticity, Brain training, REM sleep, Rest, Healthy aging, Muscle gain, Cognitive health, Sleep health
Health

Neurologist explains why 'novelty' is a brilliant workout for your brain's health

Plus five other things to consider for your mental exercise.

celebrity, Leonard Cohen, monk, Roshi, Mount Baldy, Instagram, Buddhism, spiritual guidance
Culture

Legendary folk singer Leonard Cohen said a monk helped free him from negative thinking

"He cures the illusion that you're sick, and he was successful in my case."

Liver, Podcasts, Detox, Detoxification
Health

Juice cleanses, charcoal supplements and foot patches – is detoxing worth the hype?

The pain is only worth the gain when there is gain to be had.

Bacteria, Antibiotics, Antimicrobial resistance, Microbes, Antibiotic resistance, One Health, Antibiotic overuse, Antibiotic misuse
Health

Antibiotic resistance could undo a century of medical progress – but four advances are changing the story

Common infections are growing harder to treat with existing treatments.

Culture

thrift store finds, cash in purse, Martha infused TikTok, Goodwill Coach bag, viral handwritten note, hidden money thrift store, Lynora TikTok

A woman shops at a thrift store

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Past Events

She found a bunch of cash in a thrift-store purse. But the stunning handwritten note left her speechless.

BBC Dynasties penguins, David Attenborough intervention, nature documentary ethics, camera crew saves penguins, Emperor penguins Antarctica, Will Lawson director, wildlife filmmaking rules

Penguins attempt to hop on a new iceberg

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Past Events

A BBC crew broke the 'cardinal rule' of nature documentaries to rescue trapped penguins

Social media, Literacy, Reading, Attention, Attention span, Doomscrolling

Just slowing down gives you time to question and reflect.

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Health

Deep reading can boost your critical thinking and help you resist misinformation – here’s how to build the skill

Heroes

pit bull rescue, hero dog, Gary Thynes, Pittsburgh, WTAE-TV, dog saves owners, animal control, foster dog, good news, canine hero

(L) A pitbull on a leash; (R) Paramedics look after an injured woman

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Past Events

Pit bulls saves unconscious couple after flagging down a stranger

Michael Jordan, Novant Health, free clinic, uninsured healthcare, North Carolina clinic, Wilmington NC, NBA philanthropy, healthcare access, Jordan donation, community clinic, patient care, primary care, affordable healthcare, health insurance, healthcare disparity, social impact, NBA legend, Jordan clinic, nonprofit health, underserved communities

Jordan speaking at a ribbon cutting ceremony for one of the earlier Novant Health clinics in 2019.

Photo credit: Novant Health
Past Events

NBA legend Michael Jordan opens up fourth North Carolina health clinic for the uninsured

pizza story, food service, Reddit kindness, fast food manager, homeless man, meat lovers pizza, viral Reddit, unexpected kindness, pizza restaurant

Pizza will find a way.

commons.wikimedia.org
Past Events

Employee scolded for buying homeless man a pizza, customer came up with an idea to help

Money

Race, Income, Safety net, Martin Luther King Day, Universal basic income (UBI), Martin Luther King, Jr. (MLK), Affordability, Guaranteed income, Social programs, Universal basic income

Martin Luther King Jr. became involved not just in fights over racial equality but also economic hardship.

Ted S. Warren/AP
Culture

Martin Luther King Jr. was ahead of his time in pushing for universal basic income

thrifting, holiday shopping, budgeting, economy, vintage

Giving a secondhand gift is more thoughtful than one would think.

Photo credit: Canva
Money

People now say that secondhand gifts are classier than those that are brand new

rideshare, uber, pay, fares, fair wages

A rideshare driver is pointing out that Uber is treating both drivers and riders unfairly.

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Money

Man breaks down how much he makes from Uber, enraging both drivers and passengers

penny, us treasury, penny facts, fun facts, history

No more new pennies.

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Money

After over 230 years, we say goodbye to the penny. Here’s how much it cost to make one.

food labels, marketing buzzwords, advertisements, consumer reports, economy

How much of this juice is "made with real fruit" anyway?

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Money

Experts and consumers reveal 11 marketing terms and phrases that mean absolutely nothing

taxes, tax professionals, tax stories, finances, financial experts

Tax pros share 5 weird things they've seen people try to write off.

Photo credit: Canva, Dean Drobot (left, cropped) / Minerva Studio (right, cropped)
Money

Tax pros share the 5 'craziest,' 'dumbest' things they've seen people try to write off

tipping, generations, tipping by age, generational differences, american customs

Your tipping generosity might be related to your generation.

Photo credit: Canva, pixelshot (left, cropped) / Garakta Studio from Garakta Studio (middle, cropped) / Imágenes de gabriel paz (right, cropped)
Money

Are you a good tipper? Turns out your generation might have something to do with it.

frugality, generational divide, money savings, older generations, younger generations

Young people are confused by these frugal habits of older people.

Photo credit: Canva, Helgy (left, cropped) / Dean Drobot (right, cropped)
Money

4 frugal habits of older generations that younger people find weird or obsolete

frugal recipes, economy, health, eating, groceries

It doesn't have to be expensive to provide your family tasty, nutritious food.

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Money

6 frugal meals for families that feel like you’re eating like a king

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EV, climate change, Norway, electric vehicles, fossil fuels, clean energy, cars, petroleum

Electric vehicle and the flag of Norway.

Photo credit Canva and Hans-Petter Fjeld/ Wikimedia Commons
Environment

95.9 percent of all new car sales in Norway are now fully electric

flight attendant rules, overhead bin anxiety, Kat Kamalani TikTok, carry-on luggage tips, flight crew responsibilities, airline injury policies, passenger etiquette

A flight attendant helps a woman with her luggage

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Past Events

Flight attendant reveals the one extremely common passenger request they will always say no to

Brinkley the dog, dog rallying before death, terminal cancer in dogs, Alex Blumenfeld TikTok, miracle pet recovery, dog euthanasia stories, terminal lucidity pets

Family dog taking a nap

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Past Events

They were ready to say goodbye to their terminally ill dog until his reaction changed everything

medical breakthrough, science, medicine, healing, military

Bleeding to sealed in one second.

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Science

South Korean scientists invent spray-on medical powder that can stop wounds from bleeding in a second

Best Possible Self exercise, anxiety relief techniques, York St John University study, visualization for anxiety, journaling for mental health, Dr. Simon Faynboym, self-worth boost

A carefree woman relaxes after exercising

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Past Events

Experts say that one simple 15-minute daily exercise kills anxiety and boosts self-worth

jobs careers, happiness, mental health, well-being, lucky, life balance, success, life satisfaction

Park ranger and surgeon.

Photo credit Canva
Culture

People who love their jobs share what they do and why they love them

'90s, '80s, retro commercials, nostalgia, '90s commercials, '80s commercials

These '80s and '90s TV commercials are blasts of nostalgia.

Photo credit: YouTube screenshots via spenrenn (Doublemint) / Olivia (Blockbuster) / 90s Commercials (Bagel Bites)
Culture

Why these innocent, soothing '80s and '90s TV commercials hit people like nostalgic comfort food

Arthur C. Brooks, happiness advice, entrepreneurial mindset, risk-taking psychology, The Happiness Files, overcoming fear of failure, life satisfaction, personal growth

A young woman posing with confidence

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Past Events

Happiness expert reveals the one big perception shift that can make you happier and more successful

Neuroscience, Wildlife, Intelligence, Brain, Animals, Animal models, Raccoons

The moment you look away from those adorable eyes, these mischievous creatures will sneak out of your lab.

Joshua J. Cotten/Unsplash, CC BY-SA
Animals

Raccoons break into liquor stores, scale skyscrapers and pick locks – studying their clever brains can clarify human intelligence, too

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