If you went to a concert but didn’t snap a shot for Instagram, were you really there? It’s a modern-day philosophical conundrum.

Fear of Missing Documentation, or “FOMD,” is the latest social disease to plague our generation. It’s the ugly stepsister of FOMO, or “Fear of Missing Out,” which started spreading rampantly somewhere around 2006. That’s when photo-sharing on Facebook suddenly made all our friends’ lives look more fabulous than ours.


You know you’ve had it: at home on a Friday night in your pajamas, probably watching reruns of Friends and eating mac and cheese. You were perfectly content with your low-key plans for the evening—until you opened Facebook or Instagram and scrolled through to see all the fun your friends were having without you. Suddenly your night seemed completely inadequate compared to Jenny’s art opening, made to look even more artistic in Lo-Fi, or Chris’s all-night rave, carefully curated with selfies and blurry photos on the dance floor.

That’s a classic case of FOMO. And you can see how such pressure to appear to live an awesome life might naturally evolve into FOMD. I first became aware of the term on the fashion blog Man Repeller and it instantly made sense. If we want to keep up with all the epic-ness our friends display on Instagram, Facebook, Twitter, and Vine, then we need proof that we saw the amazing sunset, ate the delicious burger, or took the adventurous trip to Peru. The result is a technological compulsion that can range from moderate to severe. Symptoms may include (but are not limited to): obsessive iPhone picture-taking, low-battery anxiety, and failure to live in the moment.

Frankly, I can tell you all about FOMD because I have it. I think I got it from my dad, who mastered the disease long before social media existed. On family vacations, he was too busy angling for the perfect picture of a landmark to learn about the history behind it. Or he would futz with the camera, trying to get the settings to work before the sun went down in order to capture this beautiful scene. I remember my mom saying, “Screw the camera. Just live in the moment.” But he never did. Most of those pictures inevitably wound up in an envelope in our attic, but it didn’t stop him from taking more shots the next time around.

These days, those memories of my dad don’t stop me from snapping a photo of my brunch before taking a bite. What is it about the human desire to document? Are we showing off to friends? Seeking affirmation in the form of “likes?” Or are we hoping the memory of a moment will prolong the happiness we felt at the time? There’s irony in that logic, because the act of documenting a moment often takes the joy right out of it.

Anyone who’s been to a concert lately would agree. Gone are the days of going to see your favorite band and actually seeing them. Your best bet now is to watch the performance through the two- by three-inch iPhone screen of the person standing in front of you.

Recently, I was a bridesmaid in my best friend’s wedding, and the Rabbi said something pretty profound about the effects of FOMD. “The bride and groom have asked that everyone turn off their cameras and phones for the entire ceremony,” said the Rabbi. “Professional photographers are here to capture how this moment looks. Your job is to capture how it feels.”

That wedding was a month ago, and while I don’t have a single picture to show for it, turns out the Rabbi was right. I remember the overwhelming joy of the moment with greater clarity than a Kelvin filter could ever provide.

Think you could use a break from technology? Try taking a “technology Shabbat.” Click here to add this to your “To-Do” list.

Image of a photographer on a mountain via Shutterstock

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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