We’re number one, America—when it comes to our ability to pump as much salt into our food as humanly possible! A new global study of fast food found that U.S. pizzas, burgers, fried chicken, and fries are packed with even more salt than the fast foods exiting drive-through windows elsewhere in the world.

The study, published in the Canadian Medical Association Journal, examined the salty offerings of six fast food chains—Burger King, Domino’s, KFC, McDonald’s, Pizza Hut, and Subway—in six countries—Australia, Canada, France, New Zealand, the United Kingdom, and the United States. The U.S. fast food industry consistently delivered more salt per gram than the (still very salty!) fast-food average. America has got the saltiest pizzas in the world. The salt levels in our “savory breakfast items” are comparatively ridiculous. McDonald’s Chicken McNuggets sold in the United States contain two and a half times more salt than do British McNuggets. (Impressively, our fast food salads contain only an average amount of salt).


This is a problem for American lifespans—according to the study, a moderate reduction in our collective salt intake could save more American lives than similar public health efforts to cut smoking. But the processed food industry has been slow to come on board with salt reduction efforts, claiming that cutting salt from its foods is just too technically difficult to pull off. Besides, salt acts like crack to eaters who get hooked on it.

This study suggests that fast-food restaurants are fully capable of reducing the salt content in their foods—even if they don’t stop serving up the overwhelmingly unhealthy, nutrient-deficient, deep-fried, fatty fare consumers have grown to expect from them. Government initiatives in the United Kingdom to reduce salt content in processed foods have made a dent in salt levels there, and it hasn’t stopped British people from eating McDonald’s. Chicken McNuggets aren’t good, but some are better than others.

Photo via (cc) Flickr user LabyrinthX

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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