In a fascinating article for Refinery29, Elna Baker shared her personal experience with extreme weight loss and the mental and physical impact it had on her. Baker was overweight most of her life and, at her heaviest, weighed 265 pounds. By her mid-20s she’d had enough and lost 110 pounds.


After she accomplished something she “never thought was possible,” Baker was still unhappy but for a completely different reason: her skin. It sagged from her now-thin frame, and no matter how she tried to tuck it away or make it vanish with lotions and exercise, it still sagged.

“The Before and After pictures you see on billboards — they’re a lie,” Baker says. “After dropping my weight, I had so much extra skin that I could lay on my side and pull it a half-foot in either direction.”

Baker had four surgeries to remove the excess skin and turn her into the person she wanted to see in the “after” picture. She got implants the size of her old breasts and a body lift. Two years later, she went in for a circumferential body lift. “They made an incision around my entire waist, cut out a 6-inch belt of skin, and then sewed me back together, removing over 10 pounds of my skin in total. … Now I have a scar that runs completely around my waist, as if a magician cut me in half.”

Here’s how Baker looked after the surgery.

You could imagine how she felt when her boyfriend recently invited her to a spa retreat in Big Sur, California, that included a naked bath. After years of feeling insecure about her weight and then years of continuous surgeries to repair her body, Baker said a naked spa was the last thing she wanted to hop into. The spa was filled with “the types of people you’d see in an advanced Yoga class in LA,” Baker said. But she bravely entered the spa. After ten minutes, she excused herself to a solo bath. The next day, she reflected on how powerful it was to confront her fears and came to a revelation.

“I can see my body however I want to. I choose to dislike it,” she says, “And I do because after all these years, disliking the way I look has become part of my identity. Instead of owning my body, I let the world tell me who I’m supposed to be and how I’m supposed to look.”

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You can see more of photographer Jessica Peterson’s work here.

[h/t Refinery29]

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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