When you’re a fourth-grader, you are completely reliant on your parents for money—which makes it difficult when they don’t give you enough to cover the $2.68 hot lunch at school. What happens next varies by state, but outstanding balances on cafeteria accounts frequently result in some kind of public callout. In some cases, kids are forced to clean cafeteria tables to work off their lunch debt. One school in Alabama makes a habit of branding students with an “I need lunch money” stamp on their arms. And other times, children are denied lunch altogether.


This may sound like a new and particularly cruel punishment, but lunch shaming has been used in schools for decades. New Mexico Senator Michael Padilla knows the humiliation all too well; he used to trade his mopping skills with cafeteria workers to pay off his parents’ balance. He watched other kids stand in line for hot lunch, while he waited for a measly piece of bread. Padilla has put this experience behind him, but now he wants to eradicate this stigma from his entire state. Last week, he passed a new bill that explicitly outlaws lunch shaming in New Mexico public schools, instructing administrations to work directly with parents, leaving kids out of the equation. The bill is the first of its kind—an important step toward reducing the stigma kids face around money.

In the United States, about 31 million children a receive free or reduced-price lunch—and though more than that are eligible, many choose not to take advantage. Only 40 percent of eligible high school students take part in New York City public schools’ free and reduced lunch program, and Oregon estimates only 66 percent participation statewide. The main reason is the stigma attached to receiving free lunch: students have to stand in a separate line, or worse, be denied lunch altogether, signaling that their family can’t afford to pay the $2.68 that other kids pay. Many children, even those whose families qualify for reduced-price lunch, would rather skip the meal entirely than admit their low-income status to their friends.

Psychotherapist Hilary Jacobs Hendel explains that being singled out for difference creates a cycle of “toxic shame.” Kids are so sensitive to being different, she says, that “if lunch is associated with the shame of being different, they will avoid the difference” at all costs. High school English teacher Katherine West* sees this stigma play out on a daily basis in Boston’s public schools. When children can’t afford what their friends can, “the kids end up having to pretend they don’t want it,” West says. But in schools where almost every single kid qualified for a free or reduced lunch, Smith noticed “there was no stigma around it whatsoever.”

Unfortunately, for many of the children who experience lunch shaming, the stigma never leaves them. As Hendel notes, “the consequences of being shamed as children can be exacerbated in adulthood.” Lunch shaming, she explains, can manifest in one of two ways: Children either turn it on themselves and experience chronic fear, depression, and low self-esteem, or they become bullies. Both methods of coping—making themselves smaller or developing a “protective aggression”—are problematic. “The younger you are, the more prone you are to mental health problems,” Hendel says. In fact, kids may feel shame associated with money forever: “The brain makes associations. If a kid was made to feel bad for being poor, there’s a good chance that they’ll forever feel bad about being poor.”

Lunch shaming creates a significant psychological hurdle that many kids never recover from, a steep price to pay for a meal that costs less than a Starbucks coffee. New Mexico’s legislation sets an important precedent for the rest of the United States—one that takes the burden of financial stigma off children. Hopefully, it is only a matter of time before states across the country follow suit.

*Name has been changed.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Chris Hemsworth’s reaction to his daughter wanting a penis deserves a standing ovation.
    Chris Hemsworth's Daddy DilemmaPhoto credit: youtu.be

    Chris Hemsworth is the 35-year-old star of “Thor: Ragnarok,” or you may know him as the brother of equally attractive actor Liam Hemsworth. But did you know he’s also a father-of-three? Well, he is. And it turns out, he’s pretty much the coolest dad ever.

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