Look back at the 2008 recession: Economic anxiety hummed under the surface of every social interaction. Estranged from the workforce, young college graduates became alienated and mired in uncertainty. This is the frequency at which Heidi Saman’s debut feature film, Namour, buzzes. The movie, which premiered at the Los Angeles Film Festival last year and will be available on Netflix on March 15, captures the often mundane existence of Steven, an Egyptian-American 20-something working as a valet at an upscale Los Angeles restaurant after the financial crash. Saman’s lengthy, quiet shots of Steven render his loneliness into an atmospheric bellow that vibrates throughout every frame—in his interactions with his Arab-American family and in his quiet occupation of other people’s extravagant cars, driving them solemnly through a gray scale Los Angeles. I talked to Saman about immigrant narratives and why she had so much trouble making her film.


This is your first feature film. Tell me a little bit about the process of getting it made. It was fully independently funded before it was acquired by ARRAY, Ava Duvernay’s film company. What was that like, selling a movie about an Arab American who’s not a terrorist?

It was very difficult. Steven, the main character, kind of appeared to me as a character does when you start writing something, and I just wrote the script from that space, from just writing about a person who’s emotionally complex, who’s feeling pushed around, who’s trying to figure out his way in the world. So I started reaching out to investors—Arab investors included—and I was really shocked at the pushback. It was a little surprising. They really wanted market-approved ideas—movies (reflecting) the common stories about immigrants, stories about (immigrant characters) needing to get married, (who were) oppressed religiously, or terrorists deciding whether they wanted to be a terrorist or not. I’ve watched those films. I’ve enjoyed some of those films. But this just wasn’t that film. I had a really hard time finding funding for this.

I’m an Arab-American myself, but I think the parts that I identified most with were not actually the cultural aspects, but rather the financial difficulties that Steven faced, and his feelings of alienation and isolation. What attracted you to that kind of storyline?

What you tapped into was really what I was trying to tap into. He’s a smart guy. He graduated from college. And it was a feeling that I had when I graduated from college, which was that I was curious about the world. I think I was fairly intelligent and I felt really alone. I felt like everyone was saying, ‘Oh, your 20s are supposed to be the time of your life.’ And I really felt my lack of experience. I felt like I could not get hired. I felt alone.

It’s just that time of your life. You’re really confronting the fact that you’re not going to take every path that you imagined your life would take … combine that with class and social mobility and not being able to move up the ladder the way many of our parents did. My parents moved from wherever they were in Egypt to a middle-class place in the States and I personally felt that I couldn’t do that myself. How am I going to do that? I think some of that is in Steven as well.

I think we see that class struggle represented in the film. Steven’s a valet and he’s constantly in contact with or in proximity to wealth—and specifically Los Angeles wealth. Why did you choose to make him a valet and not, say, a waiter?

I think for all the reasons you just stated. Those are the things that he’s told to aspire to. If he works around that type of wealth, then maybe somehow it will rub off on him. I think there’s something in him that believes that.

But I also felt that the valet is one of maybe a few places in Los Angeles where classes collide. I know more and more people are starting to take public transportation in LA. I live in Philly. I’m a pedestrian. I don’t even own a car in the city. So I’m intersecting a lot of different people from different walks of life. And I think, in LA, that’s harder to do.

I also find it to be a weirdly intimate thing, to be in someone’s car, in this private space. A lot of thinking gets done in cars. It’s your home base in Los Angeles. A valet driver is in the car for maybe three minutes, but there’s something intimate about it. I think it’s ripe for conflict or for story.

What I liked about Namour is that it didn’t feel like an ‘Arab American film.’ It felt like an American film with Arab protagonists. The central struggle is not about his cultural identity. It’s his identity as a man, and as a financial provider, and as a worker. But I did identify with this idea of aspirational wealth, which I think is inherent in a lot of immigrant experiences.

Yeah, I hope Namour’s part of a crop of work that I feel is coming up now—I’m thinking of Master of None, I’m thinking of Jane the Virgin—where the person’s national background, or wherever they’re from or their parents are from, is not the essential drama of the story. It’s just a fact. Then we sort of move on with who they are as a person.

You know, Steven was born in this country. I was born in this country. I wanted to convey the idea that, when you’re first generation, it’s not a push and pull. There is this fluidity of life, of experience, that you just occupy. You don’t really question, ‘Am I this or am I that?’ It just is. I tried to show that with how Steven understands what his grandmother says to him in Arabic, but then responds in English.

[youtube ratio=”0.5625″ position=”standard” ]

It’s interesting that you don’t specify, in any part of that film, that the family was from Egypt.

Yes. The dialect will tip you off. I just thought, why? Why does it need to be specified? They move in the world the way most people do.

With regards to Muslim-American or Arab-American depictions on film and TV, it feels like it comes in waves. And usually that has to do with renewed interest because Muslims are in the news. I remember Cherien Dabis’s film Amreeka getting a lot of buzz not too long after 9/11. It seems like there’s now another wave, but we’re seeing Muslims or Arabs being depicted in more quotidian contexts.

When we made the film, I did not anticipate Trump or travel bans or any of those things. I set out to make a film about quotidian life and now it feels like a political film in this climate. It’s strange to me that it is a political film. I was actually talking about this with my husband yesterday—we were watching the Raoul Peck documentary, I Am Not Your Negro, about James Baldwin. I was just thinking about what Baldwin had said about images, and how images are political. Maybe the fact that people haven’t seen a film like this, about quotidian life for Arabs and Arab-Americans—that is political. Why haven’t you seen that? Why is it coming now? Why was Cherien the first one, in 2009, to put it out there? So maybe there is something to think about, in terms of the politics of not seeing those images.

I read this tweet by this Los Angeles Times journalist Matt Pearce which said, ‘If you don’t think something is political, it’s because you share its politics.’ It is political what movies get made and which ones don’t, but it does get tiring sometimes to have everything you create be politicized in some way.

I think I got a taste of it when I tried to get the funding for the film. Immediately, the story wasn’t politically relevant (to investors). That was insightful for me. I thought, ‘Oh, I can’t even get funding for this story.’ It gave me awareness that the two hardest parts of this process would be funding it and distributing it. And I was right.

In a lot of ways, this film is very much a microportrait of LA. But you’ve been in Philly for 13 years. What made you decide to set the film here?

I haven’t lived there in quite a bit of time, but I feel like the longer you’re away from someplace, the more perspective you have on it. I had been away from LA long enough to feel like I had something to say about it. I understood myself as an American when I lived in Cairo. You start to see what’s ‘American’ about America, or what’s ‘Los Angeles’ about Los Angeles when you’re no longer there.

It’s always when you’re out of context that you can put things in context.

Yes, exactly.

  • More women are rejecting ‘optimization culture’ for realistic wellness plans
    Photo credit: CanvaA woman intensely exercises, left, and a morning stretch, right.

    Being fit used to mean getting enough sleep, drinking more water, and moving your body, perhaps in a daily walk. With the explosion of social media and digital self-help trends, finding an acceptable level of wellness can feel like stepping into a full-time job with daily performance reviews.

    For many women, what started as self-care has slowly become another exhausting form of self-optimization. And increasingly, they’re pretty much done with it. According to Women’s Business Daily, one of the biggest wellness shifts happening right now is a move away from extreme routines. Women want habits that actually fit into real life.

    fitness culture, self-optimization, realistic wellness, mindful living
    An intense workout.
    Photo credit: Canva

    Wellness feels like a full-time job

    Instead of chasing perfection, more women are choosing what can be described as a more realistic approach to wellness, incorporating sustainable routines built around balance and emotional well-being rather than climbing a never-ending ladder of constant improvement.

    The shift comes after a solid decade of what many refer to online as “optimization culture.” This exhausting idea assumes that every part of life needs to be carefully measured, improved, and optimized.

    Experts believe this mindset is not only making people miserable; it’s unsustainable.

    wellness overload, social wellness, health fatigue, hustle culture
    An exhausting routine.
    Photo credit: Canva

    A backlash against the “always improve yourself” culture

    A recent article in Psychology Today found that “wellnessmaxxing” trends turn self-care into another form of anxiety. This is especially true when routines become so demanding that people feel more guilt than relief. As creators post TikToks showing themselves “maxing out” in some kind of self-congratulation, they spread unhelpful expectations that no longer promote self-care.

    Verywell Health explains that these influencers broadcast an all-consuming performance metric. People now face a painful realization that they can never do enough. It’s hard to miss the irony that wellness has begun to feel unhealthy.

    Women are increasingly embracing low-pressure routines instead of overly aspirational ones. Think walks instead of cross-training, and a morning meditation instead of a week-long stay at a Tibetan monastery. It’s okay to just eat more vegetables instead of a perfectly balanced daily nutrition plan of 150 grams of protein, wheatgrass smoothies, and specifically rated pH-balanced alkaline water.

    After all the extreme exercises, self-help books, and sophisticated meal plans, it’s time to get back to basics. Here’s one version of a realistic plan: drink some water, get outside, and try to sleep a little better.

    anti-hustle, performance pressure, happiness, lifestyle
    A casual walk with a dog.
    Photo credit: Canva

    Getting back to the basics

    A beauty editor writing for Who What Wear documented her attempt to follow a social-media-inspired wellness reset. With all the expensive and complicated habits she hoped would unlock the “incredibly high-functioning, ultra-productive version” of herself, she came away understanding that she should stick with the basics.

    Modern life already asks women to juggle careers, caregiving, appearance standards, finances, and relationships. Somewhere along the journey, wellness became just one more category to add to the pile.

    work life balance, culture, community, women wellness
    Maintaining a perfect life balance.
    Photo credit: Canva

    Women are choosing simple, sustainable routines

    Finding realistic wellness is a trend that reflects a growing desire for community-centered wellness rather than isolated self-improvement. Instead of wellness looking like a solo pursuit for an achievement award, many women are leaning toward connection: walking groups, shared meals, accountability with friends, and being honest about feeling burned out on all of it.

    The Times reports that people feel walking groups are less intimidating and more emotionally supportive. People don’t just want fitness; they want to belong to something.

    A 2025 study in Frontiers in Psychology focused on the benefits of women finding social support groups. Programs that incorporated women’s preferences into their daily lives were more likely to be enjoyed and maintained.

    Wellness cultures have told women the answer is to do more: more discipline, more self-reflection, more perfect sleep, more work dedication, more family direction, more effort.

    Making life more enjoyable and realistic can help well-being feel easier to maintain. A joyful life is better lived “in” than constantly measured “against” unrealistic expectations.

  • What a roommate can save you in 100 US cities: 2026 study
    Two persons petting a cat while unpacking boxes in their new room.

    Jaclyn DeJohn, CFP for SmartAsset

    What a roommate can save you in 100 US cities: 2026 study

    New college grads, transplants from other cities, and others might find myriad advantages in including a roommate in their housing plan — one of those being cost savings. Particularly in high cost-of-living areas, an extra cushion in the budget could make a big difference in discretionary spending, paying off debt, or investing for the future. Across large U.S. cities, splitting a two-bedroom apartment with a roommate versus living alone in a one-bedroom apartment could save the average renter about $541 per month, or nearly $6,500 per year. In many cities, the average savings climb much higher.

    With this in mind, SmartAsset ranked 100 of the largest U.S. cities based on the percentage of monthly rent saved by sharing an apartment with a roommate.

    Key Findings

    • Adding a roommate gets you the best value in Cleveland, Ohio. Splitting a two-bedroom with another person saves you nearly 48% compared to renting a one-bedroom alone. The average cost of one-bedroom rent in Cleveland currently sits at $1,150, nearly identical to the average two-bedroom rent of $1,200.
    • The average rent for a two-bedroom apartment is only $900 in this city. Shreveport, Louisiana, has the lowest two-bedroom rent out of 100 large cities. With an average one-bedroom price of $790, it ranks 10th overall with a savings of 43% with a roommate, or $340 rent savings per person per month.
    • In NYC, a roommate saves you $1,730 per month. The average one-bedroom rent in New York City is $4,380, while two roommates could split the average $5,300 two-bedroom rent for $2,650 each. Neighboring Jersey City, New Jersey has the second-highest raw monthly dollars saved with a roommate at $1,490 — or 46.7% savings over living alone.
    • A roommate saves you the least in the cities. Relative to local housing costs, sharing your space is least cost effective in Scottsdale, Arizona, where splitting a two-bedroom nets you a 26.0% discount, or a $440 monthly discount. Seattle (28.2% savings; $550 per month) and El Paso, Texas (29.4% savings; $250 per month), also are most budget-friendly to singletons.
    A table ranking U.S. cities based on the saving benefits of having a roommate.

    Top 10 Cities With the Most Savings With a Roommate

    Cities are ranked based on the percent saved in rent between splitting the average two-bedroom apartment with a roommate and living in a one-bedroom apartment alone.

    1. Cleveland, OH
    • Percent savings with a roommate: 47.83%
    • Monthly rent savings with a roommate: $550
    • One-bedroom rent: $1,150
    • Two-bedroom rent: $1,200
    1. Baton Rouge, LA
    • Percent savings with a roommate: 46.88%
    • Monthly rent savings with a roommate: $450
    • One-bedroom rent: $960
    • Two-bedroom rent: $1,020
    1. Jersey City, NJ
    • Percent savings with a roommate: 46.71%
    • Monthly rent savings with a roommate: $1,490
    • One-bedroom rent: $3,190
    • Two-bedroom rent: $3,400
    1. Memphis, TN
    • Percent savings with a roommate: 46.24%
    • Monthly rent savings with a roommate: $430
    • One-bedroom rent: $930
    • Two-bedroom rent: $1,000
    1. Boise, ID
    • Percent savings with a roommate: 45.49%
    • Monthly rent savings with a roommate: $605
    • One-bedroom rent: $1,330
    • Two-bedroom rent: $1,450
    1. Augusta, GA
    • Percent savings with a roommate: 45.00%
    • Monthly rent savings with a roommate: $450
    • One-bedroom rent: $1,000
    • Two-bedroom rent: $1,100
    1. New Haven, CT
    • Percent savings with a roommate: 44.89%
    • Monthly rent savings with a roommate: $835
    • One-bedroom rent: $1,860
    • Two-bedroom rent: $2,050
    1. Chattanooga, TN
    • Percent savings with a roommate: 44.44%
    • Monthly rent savings with a roommate: $520
    • One-bedroom rent: $1,170
    • Two-bedroom rent: $1,300
    1. Virginia Beach, VA
    • Percent savings with a roommate: 43.94%
    • Monthly rent savings with a roommate: $725
    • One-bedroom rent: $1,650
    • Two-bedroom rent: $1,850
    1. Shreveport, LA
    • Percent savings with a roommate: 43.04%
    • Monthly rent savings with a roommate: $340
    • One-bedroom rent: $790
    • Two-bedroom rent: $900

    Top 10 Cities Where It’s Most Cost Effective to Live Alone

    Cities are ranked based on the percent saved in rent between splitting the average two-bedroom apartment with a roommate and living in a one-bedroom apartment alone.

    1. Scottsdale, AZ
    • Percent savings with a roommate: 26.04%
    • Monthly rent savings with a roommate: $440
    • One-bedroom rent: $1,690
    • Two-bedroom rent: $2,500
    1. Seattle, WA
    • Percent savings with a roommate: 28.21%
    • Monthly rent savings with a roommate: $550
    • One-bedroom rent: $1,950
    • Two-bedroom rent: $2,800
    1. El Paso, TX
    • Percent savings with a roommate: 29.41%
    • Monthly rent savings with a roommate: $250
    • One-bedroom rent: $850
    • Two-bedroom rent: $1,200
    1. Albuquerque, NM
    • Percent savings with a roommate: 29.47%
    • Monthly rent savings with a roommate: $280
    • One-bedroom rent: $950
    • Two-bedroom rent: $1,340
    1. Denver, CO
    • Percent savings with a roommate: 29.69%
    • Monthly rent savings with a roommate: $475
    • One-bedroom rent: $1,600
    • Two-bedroom rent: $2,250
    1. St Louis, MO
    • Percent savings with a roommate: 30.11%
    • Monthly rent savings with a roommate: $280
    • One-bedroom rent: $930
    • Two-bedroom rent: $1,300
    1. Dallas, TX
    • Percent savings with a roommate: 30.28%
    • Monthly rent savings with a roommate: $430
    • One-bedroom rent: $1,420
    • Two-bedroom rent: $1,980
    1. San Francisco, CA
    • Percent savings with a roommate: 30.47%
    • Monthly rent savings with a roommate: $1,155
    • One-bedroom rent: $3,790
    • Two-bedroom rent: $5,270
    1. Fort Lauderdale, FL
    • Percent savings with a roommate: 30.85%
    • Monthly rent savings with a roommate: $580
    • One-bedroom rent: $1,880
    • Two-bedroom rent: $2,600
    1. St Petersburg, FL
    • Percent savings with a roommate: 31.33%
    • Monthly rent savings with a roommate: $470
    • One-bedroom rent: $1,500
    • Two-bedroom rent: $2,060

    Data and Methodology

    This study examined data from 100 U.S. cities, comparing the average rents for one-bedroom and two-bedroom apartments between March 2025 and March 2026 based on data from Zumper. Specifically, the cost of a one-bedroom was compared with half the cost of a two-bedroom for each city, assuming each roommate pays equal rent.

    This story was produced by SmartAsset and reviewed and distributed by Stacker.

  • Parents trust report cards more than test scores, with consequences for kids
    A school report card showing straight A's.

    Jill Barshay for The Hechinger Report

    Parents trust report cards more than test scores, with consequences for kids

    Most parents want to help their children succeed. We check report cards, ask about homework and try to help our kids study. When that fails, we sometimes hire tutors. But in an era of rising grades, it’s easy to be misled.

    A new study reviewed by The Hechinger Report found that parents often assume everything is fine when their child’s report card shows mostly A’s, even when standardized test scores slide. That assumption may underestimate the help and guidance their child needs.

    In an online experiment, researchers at Oregon State University and the University of Chicago created hypothetical fifth graders, whom they called Stacey and Robert, and asked more than 2,000 parents how they would advise the children’s parents to respond to different scenarios of grades and test scores. Test scores were expressed as percentile ranks on standardized tests, such as the annual state tests that public school children take each spring, so that parents could compare Stacey and Robert with those of other children nationwide. And study participants were given an imaginary $100 per week to “spend” however they wished. Options included enrolling the child in an after-school program, hiring a tutor or saving the money for a vacation or bills. They could also invest their own time, such as helping with homework or reading together.

    Parents advised increasing time and money spent when both grades and test scores were low. Parents were less likely to provide extra help or resources when grades were high and only test scores were low. The researchers found that parents were more likely to step in when grades were low but test scores were higher.

    More than 70% of the parents said they trust grades more than tests for making decisions about their own child, and fewer than 9% said they had more confidence in tests.

    The findings appear in a draft paper that has not yet been published in a peer-reviewed journal and may still be revised. It was publicly circulated by the Becker Friedman Institute for Economics at the University of Chicago this month.

    As test scores have fallen nationwide while grades have risen, the researchers believe that parents may be underinvesting in their children. “Parents are the key to children’s success,” said Ariel Kalil of the University of Chicago. “What you need is for parents to be making investments in their kids’ skill development, and you need that parental effort to be happening early and often. Anything that depresses parent investment is a problem.”

    Kalil is concerned that this underinvestment in children is more pronounced in low-income communities, where, she said, high grades are often issued for below-grade-level skills. After the COVID-19 pandemic, schools struggled to persuade families to enroll in free tutoring and summer programs to make up for months of disrupted instruction. Many report cards showed solid grades, reducing the urgency for parents to act.

    Paired with other recent research on long-term academic and economic consequences, this study strengthens the case that grade inflation isn’t harmless. Inflated grades may feel encouraging, but they can send false signals both to students, who may study less, and to parents, who may see less reason to step in. Ultimately, it not only hurts individuals but also American labor force skills and future economic growth, the researchers argue.

    Kalil, a behavioral scientist, believes that parents have more confidence in grades because they are familiar and easier to understand. Meanwhile, score reports are complicated, and even many well-educated parents are confused about scaled scores and percentile rankings.

    A survey that accompanied the online experiment revealed that a sizable share of parents don’t trust standardized tests. Forty percent of the parents in the study said that tests were biased. Almost 30% thought student scores were a reflection of family income. Fewer than 20% of parents thought tests captured their children’s skills.

    Kalil says there’s another psychological phenomenon at play even for parents who understand and value standardized tests: the tendency to ignore bad news when it is paired with good news. “If the report card is all A’s, there’s a cognitive bias towards sticking your head in the sand and rejecting the bad information,” said Kalil.

    There were hints in the data that Hispanic families were most trusting of grades and least trusting of test scores, while Asian families were more willing to heed test results. But few Hispanic and Asian parents participated in the survey, so these patterns were not statistically significant. (Almost 70% of the respondents were white and 20% Black.) Parents with at least a bachelor’s degree also paid more attention to standardized exams.

    Solving the problem won’t be easy. The researchers say schools can do more to explain what test scores measure and how to interpret them, but better communication alone may not shift parents’ instincts. Reversing grade inflation would be the most direct solution, but that would require a broader shift across schools — something that is unlikely to happen quickly.

    In the meantime, the burden is on parents to read report cards with a critical eye. When grades and test scores don’t align, it’s worth asking why. A strong report card can be reassuring, but it may not always tell the full story of what a child knows — or what help they might need.

    This storywas produced by The Hechinger Report, a nonprofit, independent news organization focused on inequality and innovation in education, and reviewed and distributed by Stacker.

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